North Carolina Directory

Find Therapists in Cary

Connect with 69 trusted mental health professionals in Cary, NC. View real-time availability and book your appointment.

69
Specialists
4.9/5
Avg Rating
15
Specialties

📊Quick Comparison: Top Therapists in Cary

Rank & ProviderPerformanceKey SpecialtiesAction
5.0
2+ Google Reviews
EMDR TherapyCouples Therapy
View Profile
5.0
2+ Google Reviews
EMDR TherapyAnxiety Therapy
View Profile
5.0
2+ Google Reviews
Group Therapy
View Profile

* Selection based on verified ratings, specialty match, and local availability in Cary.

Highly Rated Providers in Cary

This section highlights providers with strong public reviews and recent activity.

Based on publicly available Google Business ratings.Sorted by review rating.
A
Verified

Alison York, Counseling for Couples and Individuals

5.0(2)

1513 Walnut St Suite 215, Cary, NC 27511, United States

EMDR TherapyCouples Therapy
Accepting New PatientsView Profile →
A Different Attitude Counseling
Verified

A Different Attitude Counseling

5.0(2)

217 Union St, Cary, NC 27511, United States

EMDR TherapyAnxiety TherapyTeen TherapyGrief Therapy
Accepting New PatientsView Profile →
Apex Clinical Counseling, PLLC
Verified

Apex Clinical Counseling, PLLC

5.0(2)

1350 SE Maynard Rd # 101, Cary, NC 27511, United States

Group Therapy
Accepting New PatientsView Profile →
Fresh Breath Therapy
Verified

Fresh Breath Therapy

5.0(1)

125 Edinburgh S Dr #210, Cary, NC 27511, United States

Cognitive Behavioral TherapyEMDR TherapyAnxiety TherapyDepression Therapy+4 more
Accepting New PatientsView Profile →
Beyond Plateaus Psychotherapy
Verified

Beyond Plateaus Psychotherapy

5.0(1)

101 SW Cary Pkwy #40, Cary, NC 27511, United States

Cognitive Behavioral TherapyAnxiety TherapyDepression TherapyTrauma Therapy+2 more
Accepting New PatientsView Profile →
Unique Behavioral Wellness Services
Verified

Unique Behavioral Wellness Services

5.0(1)

1003 High House Rd, Cary, NC 27513, United States

Cognitive Behavioral Therapy
Accepting New PatientsView Profile →
Harmony Family Therapy
Verified

Harmony Family Therapy

5.0(1)

2740 NC-55 #210, Cary, NC 27519, United States

Cognitive Behavioral TherapyFamily Therapy
Accepting New PatientsView Profile →
InnSight Counseling and Coaching
Verified

InnSight Counseling and Coaching

5.0(1)

3434 Kildaire Farm Rd #135, Cary, NC 27518, United States

Couples TherapyTeen Therapy
Accepting New PatientsView Profile →
C
Verified

Cary Family Psychology

5.0(1)

106 Fountain Brook Cir ste a, Cary, NC 27511, United States

Child Therapy
Accepting New PatientsView Profile →
P
Verified

Paul R. Krasner PhD

5.0(1)

106 Fountain Brook Cir ste a, Cary, NC 27511, United States

Child Therapy
Accepting New PatientsView Profile →
The Mindly Group, PLLC
Verified

The Mindly Group, PLLC

5.0(1)

501 Keisler Dr STE 104, Cary, NC 27518, United States

Group Therapy
Accepting New PatientsView Profile →
Shepherd's Refuge Counseling Services
Verified

Shepherd's Refuge Counseling Services

5.0(1)

875 Walnut St # 275, Cary, NC 27511, United States

Grief Therapy
Accepting New PatientsView Profile →
All Kids are Perfect
Verified

All Kids are Perfect

4.9(145)

100 Ridgeview Dr Ste#102, Cary, NC 27511, United States

Child Therapy
Accepting New PatientsView Profile →
MyBrainDR Neurofeedback Centers - Cary
Verified

MyBrainDR Neurofeedback Centers - Cary

4.9(74)

270 Cornerstone Dr STE 101, Cary, NC 27519, United States

Cognitive Behavioral Therapy
Accepting New PatientsView Profile →
Pediatric Therapy Associates
Verified

Pediatric Therapy Associates

4.9(49)

1120 SE Cary Pkwy suite 200, Cary, NC 27518, United States

Child Therapy
Accepting New PatientsView Profile →
Emerge Pediatric Therapy
Verified

Emerge Pediatric Therapy

4.9(37)

200 Cornerstone Dr Suite 101, Cary, NC 27519, United States

Child Therapy
Accepting New PatientsView Profile →
The STOP Clinic
Verified

The STOP Clinic

4.9(28)

875 Walnut St, Cary, NC 27511, United States

Addiction Therapy
Accepting New PatientsView Profile →
LifeStance Therapists & Psychiatrists Cary
Verified

LifeStance Therapists & Psychiatrists Cary

4.8(107)

2000 Regency Pkwy #255, Cary, NC 27518, United States

Cognitive Behavioral TherapyEMDR TherapyFamily TherapyAnxiety Therapy+7 more
Accepting New PatientsView Profile →
Brain Balance Center of Cary
Verified

Brain Balance Center of Cary

4.8(68)

400 Keisler Dr Suite 110, Cary, NC 27518, United States

Cognitive Behavioral Therapy
Accepting New PatientsView Profile →
The Counselor in Cary
Verified

The Counselor in Cary

4.8(21)

902 Cindy St, Cary, NC 27511, United States

EMDR TherapyCouples TherapyFamily TherapyAnxiety Therapy+8 more
Accepting New PatientsView Profile →

Local Mental Health Context

Mental Health Support in Cary, NC

Navigating mental health challenges can be overwhelming, but finding the right support in Cary shouldn't be. With a network of over 69 verified mental health professionals serving the Cary community, residents have access to high-quality psychological care tailored to their unique needs.

Whether you're dealing with immense stress from daily life, navigating severe life transitions, or coping with specific clinical conditions like anxiety or depression, the therapeutic landscape in North Carolina offers diverse paths to healing. Local practitioners understand the unique cultural and social dynamics of living in the NC region, ensuring your therapy journey is deeply empathetic and grounded in your reality.

Types of Therapy in Cary

The mental health infrastructure in Cary supports a wide spectrum of therapeutic modalities, designed to treat various psychological conditions effectively. The most frequently sought-after treatments in this area include Addiction Therapy, Anxiety Therapy, Art Therapy therapies.

  • Cognitive Behavioral Therapy (CBT): Highly effective for treating anxiety and depression. Many Cary specialists use this evidence-based approach to help clients restructure negative thought patterns.
  • Holistic & Integrative Care: Provided by practitioners across North Carolina, this approach combines traditional psychotherapy with wellness techniques.
  • Couples & Marriage Counseling: Relationship therapists in Cary provide mediated environments for partners to resolve conflicts and improve communication.

Investment & Insurance in Cary

Quality mental health care is an investment in your future. In Cary, the cost of therapy typically ranges from $131 to $262 per private session.

Insurance Coverage: Most providers in North Carolina coordinate with major plans (BCBS, Aetna, Cigna), often reducing your cost to a standard office copay. For those without coverage, many Cary therapists offer sliding scale fees based on household income to ensure accessibility.

Frequently Asked Questions

Is online therapy available in Cary?

Yes, the vast majority of therapists in Cary now offer secure, HIPAA-compliant telehealth sessions, providing flexibility for residents in Cary.

How to Choose the Best Therapist in Cary

Finding the right mental health professional locally requires balancing specialty, cost, and logistics. Here is a breakdown to help you make the best decision for your care.

In-Person vs. Online Therapy in North Carolina

Many providers in Cary offer both in-office visits and telehealth. If you require specialized treatments like physical EMDR or child play therapy, an in-person visit is essential. However, if you have a busy schedule, taking advantage of telehealth allows you to expand your search to top-rated professionals anywhere in North Carolina.

Average Therapy Costs & Insurance

While prices vary, you can expect out-of-pocket costs for a private practice therapist in this region to range from $120 to $200 per session. If you have in-network health insurance, your copay may be as low as $20 per visit. Always ask providers if they offer a "sliding scale" based on income to make treatment more affordable.

Frequently Asked Questions

How do I find a therapist in Cary?

You can browse our directory of local providers, filter by speciality, and read verified reviews to find the best match for your needs in Cary.

What therapy types are available?

Providers in Cary offer various services including CBT, EMDR, couples counseling, and child therapy.