Prism Wellness
113 Edinburgh S Dr #130, Cary, NC 27511, United States
★★★★★
5.0(23)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in Cary
Connect with 16 verified specialists for cognitive behavioral therapy in Cary. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for Cary residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-16 of 16 providers in Cary
Cognitive Clarity
120A N Salem St, Apex, NC 27502, United States
★★★★★
5.0(8)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Coffee Talk Therapy Health and Wellness Group, PLLC
600 New Waverly Pl # 100, Cary, NC 27518, United States
★★★★★
5.0(3)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
G
Grace Therapy PLLC
15000 Weston Pkwy, Cary, NC 27513, United States
★★★★★
5.0(10)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
K
Kristen L. Valus, PsyD
501 Keisler Dr STE 204, Cary, NC 27518, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Fresh Breath Therapy
125 Edinburgh S Dr #210, Cary, NC 27511, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Beyond Plateaus Psychotherapy
101 SW Cary Pkwy #40, Cary, NC 27511, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
North Carolina Institute of Advanced NeuroHealth
1600 Olive Chapel Rd Suite 108 A, Apex, NC 27502, United States
★★★★★
5.0(53)💬Cognitive Behavioral Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Unique Behavioral Wellness Services
1003 High House Rd, Cary, NC 27513, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Harmony Family Therapy
2740 NC-55 #210, Cary, NC 27519, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
MyBrainDR Neurofeedback Centers - Cary
270 Cornerstone Dr STE 101, Cary, NC 27519, United States
★★★★★
4.9(74)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Cary
2000 Regency Pkwy #255, Cary, NC 27518, United States
★★★★★
4.8(107)💬Cognitive Behavioral Therapy👁️EMDR Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Brain Balance Center of Cary
400 Keisler Dr Suite 110, Cary, NC 27518, United States
★★★★★
4.8(68)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Wake Counseling Cary Psychotherapy
1143 Executive Cir STE A, Cary, NC 27511, United States
★★★★★
4.7(13)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - Cary
115 Kildaire Park Dr Ste. 402, Cary, NC 27518, United States
★★★★★
4.4(405)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Cary Behavioral Health
160 NE Maynard Rd STE 200, Cary, NC 27513, United States
★★★★★
3.6(126)💬Cognitive Behavioral Therapy💙Depression Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in Cary
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Cary?
Cary offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.