Prism Wellness
113 Edinburgh S Dr #130, Cary, NC 27511, United States
★★★★★
5.0(23)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Anxiety Therapy
Therapists in Cary
Connect with 15 verified specialists for anxiety therapy in Cary. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Anxiety Therapy right for you?
Quick decision guide for Cary residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-15 of 15 providers in Cary
Coffee Talk Therapy Health and Wellness Group, PLLC
600 New Waverly Pl # 100, Cary, NC 27518, United States
★★★★★
5.0(3)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
G
Grace Therapy PLLC
15000 Weston Pkwy, Cary, NC 27513, United States
★★★★★
5.0(10)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Fresh Breath Therapy
125 Edinburgh S Dr #210, Cary, NC 27511, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Beyond Plateaus Psychotherapy
101 SW Cary Pkwy #40, Cary, NC 27511, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
A Different Attitude Counseling
217 Union St, Cary, NC 27511, United States
★★★★★
5.0(2)👁️EMDR Therapy😰Anxiety Therapy🎒Teen Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
New Reflections Counseling
150 Preston Executive Dr, Cary, NC 27513, United States
★★★★★
5.0(6)👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Be Still Holistic Counseling & Wellness
1340 SE Maynard Rd STE 203, Cary, NC 27511, United States
★★★★★
5.0(5)😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Cary
2000 Regency Pkwy #255, Cary, NC 27518, United States
★★★★★
4.8(107)💬Cognitive Behavioral Therapy👁️EMDR Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
The Counselor in Cary
902 Cindy St, Cary, NC 27511, United States
★★★★★
4.8(21)👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Wake Counseling Cary Psychotherapy
1143 Executive Cir STE A, Cary, NC 27511, United States
★★★★★
4.7(13)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Integrity Counseling & Wellness, PLLC
1200 SE Maynard Rd STE 203, Cary, NC 27511, United States
★★★★★
4.6(11)👁️EMDR Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - Cary
115 Kildaire Park Dr Ste. 402, Cary, NC 27518, United States
★★★★★
4.4(405)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
One-Eighty Counseling
130 Edinburgh S Dr Suite100, Cary, NC 27511, United States
★★★★★
4.0(21)😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
T
The Anxiety Wellness Center
527 Keisler Dr STE 202, Cary, NC 27518, United States
😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
About Anxiety Therapy in Cary
What is Anxiety Therapy?
Anxiety Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Cary?
Cary offers a range of licensed anxiety therapy specialists who understand the unique needs and challenges of the local community.