Specialized Care

Top Rated Group Therapy Therapists in Cary

Connect with 16 verified specialists for group therapy in Cary. Read reviews, check availability, and find the right support for your needs.

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Is Group Therapy right for you?

Quick decision guide for Cary residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-16 of 16 providers in Cary

Prism Wellness

Prism Wellness

113 Edinburgh S Dr #130, Cary, NC 27511, United States

5.0(23)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Coffee Talk Therapy Health and Wellness Group, PLLC

Coffee Talk Therapy Health and Wellness Group, PLLC

600 New Waverly Pl # 100, Cary, NC 27518, United States

5.0(3)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
G

Grace Therapy PLLC

15000 Weston Pkwy, Cary, NC 27513, United States

5.0(10)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
R

Relief Counseling Group, PLLC

1135 Kildaire Farm Rd # 200, Cary, NC 27511, United States

5.0(7)
👨‍👩‍👧‍👦Family Therapy👥Group Therapy🕊️Grief Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Apex Clinical Counseling, PLLC

Apex Clinical Counseling, PLLC

1350 SE Maynard Rd # 101, Cary, NC 27511, United States

5.0(2)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
The Mindly Group, PLLC

The Mindly Group, PLLC

501 Keisler Dr STE 104, Cary, NC 27518, United States

5.0(1)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Cary

LifeStance Therapists & Psychiatrists Cary

2000 Regency Pkwy #255, Cary, NC 27518, United States

4.8(107)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
The Counselor in Cary

The Counselor in Cary

902 Cindy St, Cary, NC 27511, United States

4.8(21)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Wake Counseling Cary Psychotherapy

Wake Counseling Cary Psychotherapy

1143 Executive Cir STE A, Cary, NC 27511, United States

4.7(13)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Horizon Integrated Wellness Group

Horizon Integrated Wellness Group

120 Towerview Ct, Cary, NC 27513, United States

4.7(12)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Integrity Counseling & Wellness, PLLC

Integrity Counseling & Wellness, PLLC

1200 SE Maynard Rd STE 203, Cary, NC 27511, United States

4.6(11)
👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - Cary

Mindpath Health Psychiatrists & Therapists - Cary

115 Kildaire Park Dr Ste. 402, Cary, NC 27518, United States

4.4(405)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Mathews Counseling

Mathews Counseling

110 Iowa Ln #204, Cary, NC 27511, United States

4.2(39)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
K

Krippa Family Psychological & Wellness Services

547 Keisler Dr STE 202, Cary, NC 27518, United States

4.2(17)
👶Child Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Inner Peace Counseling Services & Integrative Wellness Center, PLLC

Inner Peace Counseling Services & Integrative Wellness Center, PLLC

102 Towerview Ct, Cary, NC 27513, United States

4.0(34)
👁️EMDR Therapy🩹Trauma Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
T

Tooley Group

455 Swiftside Drive, Raleigh, Suite 102, Cary, NC, United States

3.8(10)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026

About Group Therapy in Cary

What is Group Therapy?

Group Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Cary?

Cary offers a range of licensed group therapy specialists who understand the unique needs and challenges of the local community.