You are not alone. Help is available right now.
If you or someone you know is experiencing a mental health crisis, please reach out immediately. The resources below are free, confidential, and available 24/7.
Specialized Crisis Lines
Crisis Text Line
Connect with a volunteer Crisis Counselor 24/7, free, confidential.
Text HOME to 741741The Trevor Project
Crisis intervention and suicide prevention for LGBTQ youth.
Veterans Crisis Line
Confidential crisis support for Veterans and their loved ones.
Domestic Violence Hotline
Essential tools and support to help survivors of domestic violence.
Looking for non-emergency care?
If you are not in immediate danger but are looking for long-term support, use our directory to find a licensed therapist near you.
Find a Therapist Directory