Specialized Care

Top Rated Trauma Therapy Therapists in Cary

Connect with 15 verified specialists for trauma therapy in Cary. Read reviews, check availability, and find the right support for your needs.

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Is Trauma Therapy right for you?

Quick decision guide for Cary residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-15 of 15 providers in Cary

Prism Wellness

Prism Wellness

113 Edinburgh S Dr #130, Cary, NC 27511, United States

5.0(23)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Coffee Talk Therapy Health and Wellness Group, PLLC

Coffee Talk Therapy Health and Wellness Group, PLLC

600 New Waverly Pl # 100, Cary, NC 27518, United States

5.0(3)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
G

Grace Therapy PLLC

15000 Weston Pkwy, Cary, NC 27513, United States

5.0(10)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Fresh Breath Therapy

Fresh Breath Therapy

125 Edinburgh S Dr #210, Cary, NC 27511, United States

5.0(1)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Beyond Plateaus Psychotherapy

Beyond Plateaus Psychotherapy

101 SW Cary Pkwy #40, Cary, NC 27511, United States

5.0(1)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
C

Christina Unruh Counseling, PLLC

406 Evert Dr, Cary, NC 27511, United States

5.0(4)
👁️EMDR Therapy🩹Trauma Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Be Still Holistic Counseling & Wellness

Be Still Holistic Counseling & Wellness

1340 SE Maynard Rd STE 203, Cary, NC 27511, United States

5.0(5)
😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Best Self Virtual Therapy

Best Self Virtual Therapy

101 N Salem St, Apex, NC 27502, United States

5.0(12)
🩹Trauma Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Cary

LifeStance Therapists & Psychiatrists Cary

2000 Regency Pkwy #255, Cary, NC 27518, United States

4.8(107)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
The Counselor in Cary

The Counselor in Cary

902 Cindy St, Cary, NC 27511, United States

4.8(21)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Wake Counseling Cary Psychotherapy

Wake Counseling Cary Psychotherapy

1143 Executive Cir STE A, Cary, NC 27511, United States

4.7(13)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Integrity Counseling & Wellness, PLLC

Integrity Counseling & Wellness, PLLC

1200 SE Maynard Rd STE 203, Cary, NC 27511, United States

4.6(11)
👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - Cary

Mindpath Health Psychiatrists & Therapists - Cary

115 Kildaire Park Dr Ste. 402, Cary, NC 27518, United States

4.4(405)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Cary Counseling Center

Cary Counseling Center

875 Walnut St # 220, Cary, NC 27511, United States

4.4(57)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Inner Peace Counseling Services & Integrative Wellness Center, PLLC

Inner Peace Counseling Services & Integrative Wellness Center, PLLC

102 Towerview Ct, Cary, NC 27513, United States

4.0(34)
👁️EMDR Therapy🩹Trauma Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026

About Trauma Therapy in Cary

What is Trauma Therapy?

Trauma Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Cary?

Cary offers a range of licensed trauma therapy specialists who understand the unique needs and challenges of the local community.