California Directory

Find Therapists in San Diego

Connect with 118 trusted mental health professionals in San Diego, CA. View real-time availability and book your appointment.

118
Specialists
4.9/5
Avg Rating
15
Specialties

📊Quick Comparison: Top Therapists in San Diego

Rank & ProviderPerformanceKey SpecialtiesAction
5.0
2+ Google Reviews
Cognitive Behavioral Therapy
View Profile
5.0
2+ Google Reviews
Trauma Therapy
View Profile
5.0
2+ Google Reviews
Child Therapy
View Profile

* Selection based on verified ratings, specialty match, and local availability in San Diego.

Highly Rated Providers in San Diego

This section highlights providers with strong public reviews and recent activity.

Based on publicly available Google Business ratings.Sorted by review rating.
Philosophical and Cognitive Therapy
Verified

Philosophical and Cognitive Therapy

5.0(2)

2535 Camino del Rio S #145, San Diego, CA 92108, United States

Cognitive Behavioral Therapy
Accepting New PatientsView Profile →
Pain Trauma Institute San Diego
Verified

Pain Trauma Institute San Diego

5.0(2)

4870 Santa Monica Ave, San Diego, CA 92107, United States

Trauma Therapy
Accepting New PatientsView Profile →
Rady Children's Chadwick Center for Children & Families
Verified

Rady Children's Chadwick Center for Children & Families

5.0(2)

3665 Kearny Villa Rd Ste 500, San Diego, CA 92123, United States

Child Therapy
Accepting New PatientsView Profile →
Healmatic Group Practice
Verified

Healmatic Group Practice

5.0(2)

3110 Camino del Rio S, San Diego, CA 92108, United States

Group Therapy
Accepting New PatientsView Profile →
Yellow Trellis Counseling
Verified

Yellow Trellis Counseling

5.0(2)

2991 Kalmia St, San Diego, CA 92104, United States

Grief Therapy
Accepting New PatientsView Profile →
R
Verified

Rainbow Connection Counseling Collective

5.0(2)

1286 University Ave #1063, San Diego, CA 92116, United States

Online Therapy
Accepting New PatientsView Profile →
Cognitive Therapy and Training Center, Inc
Verified

Cognitive Therapy and Training Center, Inc

5.0(1)

6755 Mira Mesa Blvd STE 123-376, San Diego, CA 92121, United States

Cognitive Behavioral Therapy
Accepting New PatientsView Profile →
Cognitive Behavioral Therapy Services (CBTS)
Verified

Cognitive Behavioral Therapy Services (CBTS)

5.0(1)

5650 El Camino Real Suite 224, Carlsbad, CA 92008, United States

Cognitive Behavioral Therapy
Accepting New PatientsView Profile →
LJ Therapy | San Diego Marriage and Family Therapist
Verified

LJ Therapy | San Diego Marriage and Family Therapist

5.0(1)

8765 Aero Dr #221, San Diego, CA 92123, United States

Family Therapy
Accepting New PatientsView Profile →
San Diego Center for Trauma Recovery
Verified

San Diego Center for Trauma Recovery

5.0(1)

1761 Hotel Cir S # 315, San Diego, CA 92108, United States

Trauma Therapy
Accepting New PatientsView Profile →
Back to Play - Child & Family Therapy
Verified

Back to Play - Child & Family Therapy

5.0(1)

564 Brockton St, El Cajon, CA 92020, United States

Child Therapy
Accepting New PatientsView Profile →
Spencer Chernick, LMFT - ADHD, Teen & Couples Therapy
Verified

Spencer Chernick, LMFT - ADHD, Teen & Couples Therapy

5.0(1)

5330 Carroll Canyon Rd Suite 120, San Diego, CA 92121, United States

Teen Therapy
Accepting New PatientsView Profile →
Stronger Together Community Services
Verified

Stronger Together Community Services

5.0(1)

302 Washington St STE 823, San Diego, CA 92103, United States

Group Therapy
Accepting New PatientsView Profile →
Perlman Wellness
Verified

Perlman Wellness

4.9(797)

3900 Fifth Ave #340, San Diego, CA 92103, United States

Family TherapyAnxiety TherapyDepression TherapyTrauma Therapy+4 more
Accepting New PatientsView Profile →
Soledad House
Verified

Soledad House

4.9(290)

810 Emerald St, San Diego, CA 92109, United States

Addiction Therapy
Accepting New PatientsView Profile →
Park Mental Health Treatment of San Diego
Verified

Park Mental Health Treatment of San Diego

4.9(112)

2859 El Cajon Blvd, San Diego, CA 92104, United States

Cognitive Behavioral TherapyAnxiety TherapyDepression TherapyGroup Therapy
Accepting New PatientsView Profile →
San Diego Christian Counseling
Verified

San Diego Christian Counseling

4.9(75)

5465 Morehouse Dr #160, San Diego, CA 92121, United States

Couples TherapyFamily TherapyTeen TherapyGrief Therapy
Accepting New PatientsView Profile →
Amity San Diego
Verified

Amity San Diego

4.9(58)

3565 Del Rey St STE 200, San Diego, CA 92109, United States

Addiction Therapy
Accepting New PatientsView Profile →
Sober Life Recovery Solutions
Verified

Sober Life Recovery Solutions

4.9(48)

3930 Fourth Ave Suite 300A, San Diego, CA 92103, United States

Addiction Therapy
Accepting New PatientsView Profile →
Psychiatry And Counseling San Diego
Verified

Psychiatry And Counseling San Diego

4.9(26)

1415 India St suite 1, San Diego, CA 92101, United States

Anxiety TherapyDepression TherapyTeen TherapyPsychotherapy
Accepting New PatientsView Profile →

Local Mental Health Context

Mental Health Support in San Diego, CA

Navigating mental health challenges can be overwhelming, but finding the right support in San Diego shouldn't be. With a network of over 118 verified mental health professionals serving residents across Gaslamp Quarter, North Park, Hillcrest, and the greater San Diego area, residents have access to high-quality psychological care tailored to their unique needs.

Whether you're dealing with immense stress from daily life, navigating severe life transitions, or coping with specific clinical conditions like anxiety or depression, the therapeutic landscape in California offers diverse paths to healing. Local practitioners understand the unique cultural and social dynamics of living in the CA region, ensuring your therapy journey is deeply empathetic and grounded in your reality.

Types of Therapy in San Diego

The mental health infrastructure in San Diego supports a wide spectrum of therapeutic modalities, designed to treat various psychological conditions effectively. The most frequently sought-after treatments in this area include Addiction Therapy, Anxiety Therapy, Art Therapy therapies.

  • Cognitive Behavioral Therapy (CBT): Highly effective for treating anxiety and depression. Many San Diego specialists use this evidence-based approach to help clients restructure negative thought patterns.
  • Holistic & Integrative Care: Provided by practitioners across California, this approach combines traditional psychotherapy with wellness techniques.
  • Couples & Marriage Counseling: Relationship therapists in San Diego provide mediated environments for partners to resolve conflicts and improve communication.

Investment & Insurance in San Diego

Quality mental health care is an investment in your future. In San Diego, the cost of therapy typically ranges from $156 to $257 per private session.

Insurance Coverage: Most providers in California coordinate with major plans (BCBS, Aetna, Cigna), often reducing your cost to a standard office copay. For those without coverage, many San Diego therapists offer sliding scale fees based on household income to ensure accessibility.

Frequently Asked Questions

Is online therapy available in San Diego?

Yes, the vast majority of therapists in San Diego now offer secure, HIPAA-compliant telehealth sessions, providing flexibility for residents in Gaslamp Quarter or North Park.

How to Choose the Best Therapist in San Diego

Finding the right mental health professional locally requires balancing specialty, cost, and logistics. Here is a breakdown to help you make the best decision for your care.

In-Person vs. Online Therapy in California

Many providers in San Diego offer both in-office visits and telehealth. If you require specialized treatments like physical EMDR or child play therapy, an in-person visit is essential. However, if you have a busy schedule, taking advantage of telehealth allows you to expand your search to top-rated professionals anywhere in California.

Average Therapy Costs & Insurance

While prices vary, you can expect out-of-pocket costs for a private practice therapist in this region to range from $120 to $200 per session. If you have in-network health insurance, your copay may be as low as $20 per visit. Always ask providers if they offer a "sliding scale" based on income to make treatment more affordable.

Frequently Asked Questions

How do I find a therapist in San Diego?

You can browse our directory of local providers, filter by speciality, and read verified reviews to find the best match for your needs in San Diego.

What therapy types are available?

Providers in San Diego offer various services including CBT, EMDR, couples counseling, and child therapy.