โœจSpecialized Care

Top Rated Cognitive Behavioral Therapy Therapists in San Diego

Connect with 15 verified specialists for cognitive behavioral therapy in San Diego. Read reviews, check availability, and find the right support for your needs.

โœ“24h Availability Check
โœ“Verified Licenses
โœ“Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for San Diego residents.

?30-second check

โœ“When it helps

  • โ€ข You want structured, practical tools
  • โ€ข You are dealing with specific anxiety or phobias
  • โ€ข You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • โ€ข You just want to "vent" without homework
  • โ€ข You are looking for deep psychoanalysis
  • โ€ข You are in an active crisis requiring stabilization first

โ‡„Alternatives

Local Specialists

Showing 1-15 of 15 providers in San Diego

Cognitive Therapy and Training Center, Inc

Cognitive Therapy and Training Center, Inc

6755 Mira Mesa Blvd STE 123-376, San Diego, CA 92121, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Philosophical and Cognitive Therapy

Philosophical and Cognitive Therapy

2535 Camino del Rio S #145, San Diego, CA 92108, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Cognitive Behavioral Therapy Services (CBTS)

Cognitive Behavioral Therapy Services (CBTS)

5650 El Camino Real Suite 224, Carlsbad, CA 92008, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Dibsy Therapy - Certified Cognitive Behavioral Therapist - Anxiety Therapist - San Diego Therapist

Dibsy Therapy - Certified Cognitive Behavioral Therapist - Anxiety Therapist - San Diego Therapist

2525 Camino del Rio S Suite 310, San Diego, CA 92108, United States

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5.0(6)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
BrightMind Therapy

BrightMind Therapy

1010 Turquoise St Suite 303, San Diego, CA 92109, United States

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5.0(17)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ‘ถChild Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Sarah Lewis, LCSW โ€” Depression & Anxiety Therapist

Sarah Lewis, LCSW โ€” Depression & Anxiety Therapist

2525 Camino del Rio S Suite 310, San Diego, CA 92108, United States

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5.0(13)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
Good Talk Therapy - Lauren Spinelli, LCSW

Good Talk Therapy - Lauren Spinelli, LCSW

Crown Point Dr Park, San Diego, CA 92109, United States

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5.0(18)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
Transcend Behavioral Health

Transcend Behavioral Health

4452 Park Blvd STE 204, San Diego, CA 92116, United States

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5.0(8)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’™Depression Therapy๐ŸฉนTrauma Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Eating Disorder & OCD Therapy San Diego

Eating Disorder & OCD Therapy San Diego

4036 Third Ave, San Diego, CA 92103, United States

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5.0(27)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ›‹๏ธPsychotherapy
Google VerifiedProfile last reviewed: March 2026
Resilience Counseling

Resilience Counseling

12396 World Trade Dr Suite # 117, San Diego, CA 92128, United States

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5.0(7)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’ปOnline Therapy
Google VerifiedProfile last reviewed: March 2026
Thrive Therapy Studio - Therapist & Psychologist San Diego

Thrive Therapy Studio - Therapist & Psychologist San Diego

5230 Carroll Canyon Rd #110, San Diego, CA 92121, United States

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5.0(5)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ถChild Therapy๐ŸŽ’Teen Therapy๐Ÿ›‹๏ธPsychotherapy
Google VerifiedProfile last reviewed: March 2026
Park Mental Health Treatment of San Diego

Park Mental Health Treatment of San Diego

2859 El Cajon Blvd, San Diego, CA 92104, United States

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4.9(112)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐Ÿ‘ฅGroup Therapy
Google VerifiedProfile last reviewed: March 2026
Good Therapy San Diego- Encinitas

Good Therapy San Diego- Encinitas

285 N El Camino Real #219, Encinitas, CA 92024, United States

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4.8(34)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ•Š๏ธGrief Therapy
Google VerifiedProfile last reviewed: March 2026
C

Coastal Cognitive Behavioral Therapy

11622 El Camino Real # 100, San Diego, CA 92130, United States

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4.6(11)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Cognitive Therapy Institute, APC

Cognitive Therapy Institute, APC

3262 Holiday Ct # 220, La Jolla, CA 92037, United States

๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026

About Cognitive Behavioral Therapy in San Diego

Cognitive Behavioral Therapy Specialists in San Diego, CA

Finding a specialist for cognitive behavioral therapy in San Diego is a vital step toward improved mental well-being. The San Diego mental health community offers more than 15 verified practitioners throughout Gaslamp Quarter, North Park, Hillcrest, and the greater San Diego area specializing in this specific modality.

Cognitive Behavioral Therapy is known for its effectiveness in treating various psychological challenges. Local providers in California bring expertise in evidence-based cognitive behavioral therapy techniques, helping residents navigate life's complexities with personalized care.

Why Choose Cognitive Behavioral Therapy?

Patients in San Diego who engage in cognitive behavioral therapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:

  • Proven Results: Cognitive Behavioral Therapy is backed by extensive psychological research.
  • Local Access: Our directory connects you with licensed experts right here in San Diego and California.

Financial Considerations in San Diego

While prices vary, most cognitive behavioral therapy specialists in San Diego charge between $156 and $257 per session. Many providers accept insurance or offer adjusted rates for California residents.