Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in San Diego

Connect with 15 verified specialists for cognitive behavioral therapy in San Diego. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for San Diego residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-15 of 15 providers in San Diego

Cognitive Therapy and Training Center, Inc

Cognitive Therapy and Training Center, Inc

6755 Mira Mesa Blvd STE 123-376, San Diego, CA 92121, United States

5.0(1)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Philosophical and Cognitive Therapy

Philosophical and Cognitive Therapy

2535 Camino del Rio S #145, San Diego, CA 92108, United States

5.0(2)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Cognitive Behavioral Therapy Services (CBTS)

Cognitive Behavioral Therapy Services (CBTS)

5650 El Camino Real Suite 224, Carlsbad, CA 92008, United States

5.0(1)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Dibsy Therapy - Certified Cognitive Behavioral Therapist - Anxiety Therapist - San Diego Therapist

Dibsy Therapy - Certified Cognitive Behavioral Therapist - Anxiety Therapist - San Diego Therapist

2525 Camino del Rio S Suite 310, San Diego, CA 92108, United States

5.0(6)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
BrightMind Therapy

BrightMind Therapy

1010 Turquoise St Suite 303, San Diego, CA 92109, United States

5.0(17)
💬Cognitive Behavioral Therapy😰Anxiety Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Sarah Lewis, LCSW — Depression & Anxiety Therapist

Sarah Lewis, LCSW — Depression & Anxiety Therapist

2525 Camino del Rio S Suite 310, San Diego, CA 92108, United States

5.0(13)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Good Talk Therapy - Lauren Spinelli, LCSW

Good Talk Therapy - Lauren Spinelli, LCSW

Crown Point Dr Park, San Diego, CA 92109, United States

5.0(18)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Transcend Behavioral Health

Transcend Behavioral Health

4452 Park Blvd STE 204, San Diego, CA 92116, United States

5.0(8)
💬Cognitive Behavioral Therapy💙Depression Therapy🩹Trauma Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Eating Disorder & OCD Therapy San Diego

Eating Disorder & OCD Therapy San Diego

4036 Third Ave, San Diego, CA 92103, United States

5.0(27)
💬Cognitive Behavioral Therapy😰Anxiety Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Resilience Counseling

Resilience Counseling

12396 World Trade Dr Suite # 117, San Diego, CA 92128, United States

5.0(7)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive Therapy Studio - Therapist & Psychologist San Diego

Thrive Therapy Studio - Therapist & Psychologist San Diego

5230 Carroll Canyon Rd #110, San Diego, CA 92121, United States

5.0(5)
💬Cognitive Behavioral Therapy👶Child Therapy🎒Teen Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Park Mental Health Treatment of San Diego

Park Mental Health Treatment of San Diego

2859 El Cajon Blvd, San Diego, CA 92104, United States

4.9(112)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Good Therapy San Diego- Encinitas

Good Therapy San Diego- Encinitas

285 N El Camino Real #219, Encinitas, CA 92024, United States

4.8(34)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
C

Coastal Cognitive Behavioral Therapy

11622 El Camino Real # 100, San Diego, CA 92130, United States

4.6(11)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Cognitive Therapy Institute, APC

Cognitive Therapy Institute, APC

3262 Holiday Ct # 220, La Jolla, CA 92037, United States

💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in San Diego

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why San Diego?

San Diego offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.