California Directory

Find Therapists in San Diego

Connect with 118 trusted mental health professionals in San Diego, CA. View real-time availability and book your appointment.

118
Specialists
4.9/5
Avg Rating
15
Specialties

📊Quick Comparison: Top Therapists in San Diego

Rank & ProviderPerformanceKey SpecialtiesAction
5.0
8+ Google Reviews
Anxiety Therapy
View Profile
5.0
8+ Google Reviews
Art Therapy
View Profile
5.0
7+ Google Reviews
Cognitive Behavioral TherapyAnxiety Therapy
View Profile

* Selection based on verified ratings, specialty match, and local availability in San Diego.

Highly Rated Providers in San Diego

This section highlights providers with strong public reviews and recent activity.

Based on publicly available Google Business ratings.Sorted by review rating.
S
Verified

San Diego Anxiety Therapy

5.0(8)

1223 Cleveland Ave #200-131, San Diego, CA 92103, United States

Anxiety Therapy
Accepting New PatientsView Profile →
H
Verified

Healing Hues Art Therapy

5.0(8)

Undisclosed, El Cajon, CA 92020, United States

Art Therapy
Accepting New PatientsView Profile →
Resilience Counseling
Verified

Resilience Counseling

5.0(7)

12396 World Trade Dr Suite # 117, San Diego, CA 92128, United States

Cognitive Behavioral TherapyAnxiety TherapyOnline Therapy
Accepting New PatientsView Profile →
EMDR, Brainspotting & Flash Intensive Online Therapy for Highly Sensitive Women and Moms in California- Holding Place Therapy
Verified

EMDR, Brainspotting & Flash Intensive Online Therapy for Highly Sensitive Women and Moms in California- Holding Place Therapy

5.0(7)

325 W Washington St Suite 2 #3042, San Diego, CA 92103, United States

EMDR Therapy
Accepting New PatientsView Profile →
Pathways Family Therapy
Verified

Pathways Family Therapy

5.0(7)

5755 Oberlin Dr #108, San Diego, CA 92121, United States

Family TherapyTeen Therapy
Accepting New PatientsView Profile →
Embodiment Arts
Verified

Embodiment Arts

5.0(7)

1090 University Ave #201A, San Diego, CA 92103, United States

Art Therapy
Accepting New PatientsView Profile →
Dibsy Therapy - Certified Cognitive Behavioral Therapist - Anxiety Therapist - San Diego Therapist
Verified

Dibsy Therapy - Certified Cognitive Behavioral Therapist - Anxiety Therapist - San Diego Therapist

5.0(6)

2525 Camino del Rio S Suite 310, San Diego, CA 92108, United States

Cognitive Behavioral Therapy
Accepting New PatientsView Profile →
Park Counseling
Verified

Park Counseling

5.0(6)

2801 B St Suite 2138, San Diego, CA 92102, United States

Family TherapyChild TherapyTeen Therapy
Accepting New PatientsView Profile →
Thrive Therapy Studio - Therapist & Psychologist San Diego
Verified

Thrive Therapy Studio - Therapist & Psychologist San Diego

5.0(5)

5230 Carroll Canyon Rd #110, San Diego, CA 92121, United States

Cognitive Behavioral TherapyChild TherapyTeen TherapyPsychotherapy+2 more
Accepting New PatientsView Profile →
SD Wellness Group
Verified

SD Wellness Group

5.0(5)

3930 Fourth Ave STE 300, San Diego, CA 92103, United States

Group Therapy
Accepting New PatientsView Profile →
Dr. Shoshana Shea, San Diego Psychotherapy
Verified

Dr. Shoshana Shea, San Diego Psychotherapy

5.0(5)

3821 Front St, San Diego, CA 92103, United States

Psychotherapy
Accepting New PatientsView Profile →
Even Here Therapy
Verified

Even Here Therapy

5.0(4)

3110 Camino del Rio S, San Diego, CA 92108, United States

EMDR TherapyTrauma Therapy
Accepting New PatientsView Profile →
SoCal Child Psychology
Verified

SoCal Child Psychology

5.0(4)

3252 Holiday Ct #209, La Jolla, CA 92037, United States

Child Therapy
Accepting New PatientsView Profile →
CULTIVATE: a counseling collective
Verified

CULTIVATE: a counseling collective

5.0(4)

4406 Park Blvd, San Diego, CA 92116, United States

Group Therapy
Accepting New PatientsView Profile →
Free Mind Marriage and Family Therapy
Verified

Free Mind Marriage and Family Therapy

5.0(3)

2535 Kettner Blvd, San Diego, CA 92101, United States

Family Therapy
Accepting New PatientsView Profile →
Brave Heart Child & Family Counseling
Verified

Brave Heart Child & Family Counseling

5.0(3)

12625 High Bluff Dr Suite 220, San Diego, CA 92130, United States

Child Therapy
Accepting New PatientsView Profile →
Patricia Lindquist PhD.
Verified

Patricia Lindquist PhD.

5.0(3)

1545 Hotel Cir S #250, San Diego, CA 92108, United States

Child Therapy
Accepting New PatientsView Profile →
Nyo Therapy: Early Years Child Therapy
Verified

Nyo Therapy: Early Years Child Therapy

5.0(3)

3110 Camino Del Rio N Suite 219, San Diego, CA 92108, United States

Child Therapy
Accepting New PatientsView Profile →
Oasis Counseling Group
Verified

Oasis Counseling Group

5.0(3)

2635 Camino del Rio S #109, San Diego, CA 92108, United States

Group Therapy
Accepting New PatientsView Profile →
With Therapy
Verified

With Therapy

5.0(3)

2251 San Diego Ave Suite A-247, San Diego, CA 92110, United States

Group Therapy
Accepting New PatientsView Profile →

Local Mental Health Context

Mental Health Support in San Diego, CA

Navigating mental health challenges can be overwhelming, but finding the right support in San Diego shouldn't be. With a network of over 118 verified mental health professionals serving residents across Gaslamp Quarter, North Park, Hillcrest, and the greater San Diego area, residents have access to high-quality psychological care tailored to their unique needs.

Whether you're dealing with immense stress from daily life, navigating severe life transitions, or coping with specific clinical conditions like anxiety or depression, the therapeutic landscape in California offers diverse paths to healing. Local practitioners understand the unique cultural and social dynamics of living in the CA region, ensuring your therapy journey is deeply empathetic and grounded in your reality.

Types of Therapy in San Diego

The mental health infrastructure in San Diego supports a wide spectrum of therapeutic modalities, designed to treat various psychological conditions effectively. The most frequently sought-after treatments in this area include Addiction Therapy, Anxiety Therapy, Art Therapy therapies.

  • Cognitive Behavioral Therapy (CBT): Highly effective for treating anxiety and depression. Many San Diego specialists use this evidence-based approach to help clients restructure negative thought patterns.
  • Holistic & Integrative Care: Provided by practitioners across California, this approach combines traditional psychotherapy with wellness techniques.
  • Couples & Marriage Counseling: Relationship therapists in San Diego provide mediated environments for partners to resolve conflicts and improve communication.

Investment & Insurance in San Diego

Quality mental health care is an investment in your future. In San Diego, the cost of therapy typically ranges from $156 to $257 per private session.

Insurance Coverage: Most providers in California coordinate with major plans (BCBS, Aetna, Cigna), often reducing your cost to a standard office copay. For those without coverage, many San Diego therapists offer sliding scale fees based on household income to ensure accessibility.

Frequently Asked Questions

Is online therapy available in San Diego?

Yes, the vast majority of therapists in San Diego now offer secure, HIPAA-compliant telehealth sessions, providing flexibility for residents in Gaslamp Quarter or North Park.

How to Choose the Best Therapist in San Diego

Finding the right mental health professional locally requires balancing specialty, cost, and logistics. Here is a breakdown to help you make the best decision for your care.

In-Person vs. Online Therapy in California

Many providers in San Diego offer both in-office visits and telehealth. If you require specialized treatments like physical EMDR or child play therapy, an in-person visit is essential. However, if you have a busy schedule, taking advantage of telehealth allows you to expand your search to top-rated professionals anywhere in California.

Average Therapy Costs & Insurance

While prices vary, you can expect out-of-pocket costs for a private practice therapist in this region to range from $120 to $200 per session. If you have in-network health insurance, your copay may be as low as $20 per visit. Always ask providers if they offer a "sliding scale" based on income to make treatment more affordable.

Frequently Asked Questions

How do I find a therapist in San Diego?

You can browse our directory of local providers, filter by speciality, and read verified reviews to find the best match for your needs in San Diego.

What therapy types are available?

Providers in San Diego offer various services including CBT, EMDR, couples counseling, and child therapy.