BrightMind Therapy
1010 Turquoise St Suite 303, San Diego, CA 92109, United States
★★★★★
5.0(17)💬Cognitive Behavioral Therapy😰Anxiety Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Anxiety Therapy
Therapists in San Diego
Connect with 11 verified specialists for anxiety therapy in San Diego. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Anxiety Therapy right for you?
Quick decision guide for San Diego residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-11 of 11 providers in San Diego
Sarah Lewis, LCSW — Depression & Anxiety Therapist
2525 Camino del Rio S Suite 310, San Diego, CA 92108, United States
★★★★★
5.0(13)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Good Talk Therapy - Lauren Spinelli, LCSW
Crown Point Dr Park, San Diego, CA 92109, United States
★★★★★
5.0(18)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Eating Disorder & OCD Therapy San Diego
4036 Third Ave, San Diego, CA 92103, United States
★★★★★
5.0(27)💬Cognitive Behavioral Therapy😰Anxiety Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Resilience Counseling
12396 World Trade Dr Suite # 117, San Diego, CA 92128, United States
★★★★★
5.0(7)💬Cognitive Behavioral Therapy😰Anxiety Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
S
San Diego Anxiety Therapy
1223 Cleveland Ave #200-131, San Diego, CA 92103, United States
★★★★★
5.0(8)😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Center for Natural Anxiety Relief
5230 Carroll Canyon Rd #330, San Diego, CA 92121, United States
★★★★★
5.0(76)😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Park Mental Health Treatment of San Diego
2859 El Cajon Blvd, San Diego, CA 92104, United States
★★★★★
4.9(112)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Perlman Wellness
3900 Fifth Ave #340, San Diego, CA 92103, United States
★★★★★
4.9(797)👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Psychiatry And Counseling San Diego
1415 India St suite 1, San Diego, CA 92101, United States
★★★★★
4.9(26)😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Advanced Psychiatry Associates
3200 Fourth Ave #200, San Diego, CA 92103, United States
★★★★★
4.7(808)😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
About Anxiety Therapy in San Diego
What is Anxiety Therapy?
Anxiety Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why San Diego?
San Diego offers a range of licensed anxiety therapy specialists who understand the unique needs and challenges of the local community.