North Carolina Directory

Find Therapists in Wilmington

Connect with 87 trusted mental health professionals in Wilmington, NC. View real-time availability and book your appointment.

87
Specialists
4.9/5
Avg Rating
15
Specialties

📊Quick Comparison: Top Therapists in Wilmington

Rank & ProviderPerformanceKey SpecialtiesAction
5.0
5+ Google Reviews
Depression TherapyTrauma Therapy
View Profile
5.0
5+ Google Reviews
Addiction Therapy
View Profile
5.0
4+ Google Reviews
Cognitive Behavioral Therapy
View Profile

* Selection based on verified ratings, specialty match, and local availability in Wilmington.

Highly Rated Providers in Wilmington

This section highlights providers with strong public reviews and recent activity.

Based on publicly available Google Business ratings.Sorted by review rating.
Hesed Counseling, PLLC
Verified

Hesed Counseling, PLLC

5.0(5)

5002 Randall Pkwy Suite 102, Wilmington, NC 28403, United States

Depression TherapyTrauma Therapy
Accepting New PatientsView Profile →
C
Verified

Cape Fear Health & Wellness, PLLC

5.0(5)

Midtown Professional Forum, 3333 Wrightsville Ave Suite G, Wilmington, NC 28403, United States

Addiction Therapy
Accepting New PatientsView Profile →
Jen Johnson, LCMHC Therapist and Coach
Verified

Jen Johnson, LCMHC Therapist and Coach

5.0(4)

217 N 5th Ave #103, Wilmington, NC 28401, United States

Cognitive Behavioral Therapy
Accepting New PatientsView Profile →
Port City Mental Health, PLLC
Verified

Port City Mental Health, PLLC

5.0(4)

5101 Dunlea Ct #210, Wilmington, NC 28405, United States

Cognitive Behavioral Therapy
Accepting New PatientsView Profile →
Jennifer Upchurch, LCSW
Verified

Jennifer Upchurch, LCSW

5.0(4)

7741 Market St Suite A, Wilmington, NC 28411, United States

EMDR Therapy
Accepting New PatientsView Profile →
Parent Like It Matters, PLLC
Verified

Parent Like It Matters, PLLC

5.0(3)

4014 Oleander Dr Ste 101, Wilmington, NC 28403, United States

Cognitive Behavioral TherapyChild TherapyTeen Therapy
Accepting New PatientsView Profile →
Horizon Wellness Services, LLC
Verified

Horizon Wellness Services, LLC

5.0(3)

108 Giles Ave Suite 102, Wilmington, NC 28403, United States

Depression Therapy
Accepting New PatientsView Profile →
T
Verified

The Healing Partnership

5.0(3)

2202 Wrightsville Ave STE 211, Wilmington, NC 28403, United States

Group TherapyGrief Therapy
Accepting New PatientsView Profile →
Salt and Cypress Counseling PLLC
Verified

Salt and Cypress Counseling PLLC

5.0(2)

3909 Wrightsville Ave STE 210, Wilmington, NC 28403, United States

Group TherapyPsychotherapy
Accepting New PatientsView Profile →
Emerge Counseling Center, LLC
Verified

Emerge Counseling Center, LLC

5.0(2)

610-A College Rd, Wilmington, NC 28403, United States

Group TherapyGrief Therapy
Accepting New PatientsView Profile →
From the Ashes Counseling, PLLC | Trauma-Informed Therapy
Verified

From the Ashes Counseling, PLLC | Trauma-Informed Therapy

5.0(1)

6209 Oleander Dr STE 204, Wilmington, NC 28403, United States

EMDR TherapyTrauma TherapyGrief Therapy
Accepting New PatientsView Profile →
Soulshine Counseling, PLLC
Verified

Soulshine Counseling, PLLC

5.0(1)

4701 Wrightsville Ave #3-201, Wilmington, NC 28403, United States

Couples Therapy
Accepting New PatientsView Profile →
Bowman Family Services
Verified

Bowman Family Services

5.0(1)

4312 Henson Dr, Wilmington, NC 28405, United States

Family Therapy
Accepting New PatientsView Profile →
Inner Solutions Counseling Center
Verified

Inner Solutions Counseling Center

5.0(1)

2450 Delaney Ave, Wilmington, NC 28403, United States

Family TherapyTrauma TherapyChild TherapyTeen Therapy+2 more
Accepting New PatientsView Profile →
Kyanite Counseling and Wellness
Verified

Kyanite Counseling and Wellness

5.0(1)

5006 Randall Pkwy ste b4, Wilmington, NC 28403, United States

Depression Therapy
Accepting New PatientsView Profile →
PlayWorks
Verified

PlayWorks

5.0(1)

5917 Oleander Dr Suite 206B, Wilmington, NC 28403, United States

Child TherapyTeen Therapy
Accepting New PatientsView Profile →
L
Verified

Low Tide Play Therapy

5.0(1)

4002 1, 2 Oleander Dr Suite 102, Wilmington, NC 28403, United States

Child Therapy
Accepting New PatientsView Profile →
Parent Like It Matters PLLC
Verified

Parent Like It Matters PLLC

5.0(1)

5030 Randall Pkwy, Wilmington, NC 28403, United States

Child Therapy
Accepting New PatientsView Profile →
D
Verified

Dr. Karen Kirk

5.0(1)

2601 Iron Gate Dr, Wilmington, NC 28412, United States

Child Therapy
Accepting New PatientsView Profile →
C
Verified

Creative Intelligence Services

5.0(1)

125 S 4th St, Wilmington, NC 28401, United States

Addiction Therapy
Accepting New PatientsView Profile →

Local Mental Health Context

Mental Health Support in Wilmington, NC

Navigating mental health challenges can be overwhelming, but finding the right support in Wilmington shouldn't be. With a network of over 87 verified mental health professionals serving the Wilmington community, residents have access to high-quality psychological care tailored to their unique needs.

Whether you're dealing with immense stress from daily life, navigating severe life transitions, or coping with specific clinical conditions like anxiety or depression, the therapeutic landscape in North Carolina offers diverse paths to healing. Local practitioners understand the unique cultural and social dynamics of living in the NC region, ensuring your therapy journey is deeply empathetic and grounded in your reality.

Types of Therapy in Wilmington

The mental health infrastructure in Wilmington supports a wide spectrum of therapeutic modalities, designed to treat various psychological conditions effectively. The most frequently sought-after treatments in this area include Addiction Therapy, Anxiety Therapy, Art Therapy therapies.

  • Cognitive Behavioral Therapy (CBT): Highly effective for treating anxiety and depression. Many Wilmington specialists use this evidence-based approach to help clients restructure negative thought patterns.
  • Holistic & Integrative Care: Provided by practitioners across North Carolina, this approach combines traditional psychotherapy with wellness techniques.
  • Couples & Marriage Counseling: Relationship therapists in Wilmington provide mediated environments for partners to resolve conflicts and improve communication.

Investment & Insurance in Wilmington

Quality mental health care is an investment in your future. In Wilmington, the cost of therapy typically ranges from $117 to $194 per private session.

Insurance Coverage: Most providers in North Carolina coordinate with major plans (BCBS, Aetna, Cigna), often reducing your cost to a standard office copay. For those without coverage, many Wilmington therapists offer sliding scale fees based on household income to ensure accessibility.

Frequently Asked Questions

Is online therapy available in Wilmington?

Yes, the vast majority of therapists in Wilmington now offer secure, HIPAA-compliant telehealth sessions, providing flexibility for residents in Wilmington.

How to Choose the Best Therapist in Wilmington

Finding the right mental health professional locally requires balancing specialty, cost, and logistics. Here is a breakdown to help you make the best decision for your care.

In-Person vs. Online Therapy in North Carolina

Many providers in Wilmington offer both in-office visits and telehealth. If you require specialized treatments like physical EMDR or child play therapy, an in-person visit is essential. However, if you have a busy schedule, taking advantage of telehealth allows you to expand your search to top-rated professionals anywhere in North Carolina.

Average Therapy Costs & Insurance

While prices vary, you can expect out-of-pocket costs for a private practice therapist in this region to range from $120 to $200 per session. If you have in-network health insurance, your copay may be as low as $20 per visit. Always ask providers if they offer a "sliding scale" based on income to make treatment more affordable.

Frequently Asked Questions

How do I find a therapist in Wilmington?

You can browse our directory of local providers, filter by speciality, and read verified reviews to find the best match for your needs in Wilmington.

What therapy types are available?

Providers in Wilmington offer various services including CBT, EMDR, couples counseling, and child therapy.