Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Wilmington

Connect with 18 verified specialists for cognitive behavioral therapy in Wilmington. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Wilmington residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-18 of 18 providers in Wilmington

Sea Glass Counseling Collaborative

Sea Glass Counseling Collaborative

1606 Harbour Dr, Wilmington, NC 28401, United States

5.0(14)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Jen Johnson, LCMHC Therapist and Coach

Jen Johnson, LCMHC Therapist and Coach

217 N 5th Ave #103, Wilmington, NC 28401, United States

5.0(4)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Oceanview Mental Health and Wellness

Oceanview Mental Health and Wellness

201 N Front St # 203, Wilmington, NC 28401, United States

5.0(6)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Women's Counseling NC

Women's Counseling NC

2512 Independence Blvd #100, Wilmington, NC 28412, United States

5.0(28)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Potentials

Potentials

2505 S 17th St STE 200, Wilmington, NC 28401, United States

5.0(14)
💬Cognitive Behavioral Therapy👁️EMDR Therapy🩹Trauma Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Parent Like It Matters, PLLC

Parent Like It Matters, PLLC

4014 Oleander Dr Ste 101, Wilmington, NC 28403, United States

5.0(3)
💬Cognitive Behavioral Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Port City Mental Health, PLLC

Port City Mental Health, PLLC

5101 Dunlea Ct #210, Wilmington, NC 28405, United States

5.0(4)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
LMV Counseling

LMV Counseling

3806 Park Ave Floor 1, Wilmington, NC 28403, United States

4.9(30)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Azalea Coast Behavioral Health

Azalea Coast Behavioral Health

3333 Wrightsville Ave M, Wilmington, NC 28403, United States

4.8(160)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Place of Peace Counseling and Therapeutic Center

Place of Peace Counseling and Therapeutic Center

5015 Oleander Dr, Wilmington, NC 28403, United States

4.8(17)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Stillpoint Counseling and Wellness, PLLC

Stillpoint Counseling and Wellness, PLLC

3001 Wrightsville Ave Ste B, Wilmington, NC 28403, United States

4.8(16)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Shelley Chambers, MSW, LCSW

Shelley Chambers, MSW, LCSW

2567, 2505 S 17th St STE 200, Wilmington, NC 28403, United States

4.8(16)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Integrated Therapy Associates

Integrated Therapy Associates

3907 Wrightsville Ave #110, Wilmington, NC 28403, United States

4.7(27)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
A Helping Hand of Wilmington

A Helping Hand of Wilmington

5013 Wrightsville Ave, Wilmington, NC 28403, United States

4.7(59)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Evolution Wellness - Delaney Location

Evolution Wellness - Delaney Location

2301 Delaney Ave, Wilmington, NC 28403, United States

4.4(64)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Reclaim Counseling & Wellness

Reclaim Counseling & Wellness

1133 Military Cutoff Rd #110, Wilmington, NC 28405, United States

4.4(7)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Honeybee Psychotherapy & Behavioral Health

Honeybee Psychotherapy & Behavioral Health

3133 Wrightsville Ave, Wilmington, NC 28403, United States

4.1(8)
💬Cognitive Behavioral Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
D

Delta Behavioral Health

1606 Physicians Dr #104, Wilmington, NC 28401, United States

3.5(60)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Wilmington

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Wilmington?

Wilmington offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.