โœจSpecialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Wilmington

Connect with 18 verified specialists for cognitive behavioral therapy in Wilmington. Read reviews, check availability, and find the right support for your needs.

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โœ“Verified Licenses
โœ“Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Wilmington residents.

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โœ“When it helps

  • โ€ข You want structured, practical tools
  • โ€ข You are dealing with specific anxiety or phobias
  • โ€ข You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • โ€ข You just want to "vent" without homework
  • โ€ข You are looking for deep psychoanalysis
  • โ€ข You are in an active crisis requiring stabilization first

โ‡„Alternatives

Local Specialists

Showing 1-18 of 18 providers in Wilmington

Sea Glass Counseling Collaborative

Sea Glass Counseling Collaborative

1606 Harbour Dr, Wilmington, NC 28401, United States

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5.0(14)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Jen Johnson, LCMHC Therapist and Coach

Jen Johnson, LCMHC Therapist and Coach

217 N 5th Ave #103, Wilmington, NC 28401, United States

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5.0(4)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Oceanview Mental Health and Wellness

Oceanview Mental Health and Wellness

201 N Front St # 203, Wilmington, NC 28401, United States

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5.0(6)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’ปOnline Therapy
Google VerifiedProfile last reviewed: March 2026
Women's Counseling NC

Women's Counseling NC

2512 Independence Blvd #100, Wilmington, NC 28412, United States

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5.0(28)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Potentials

Potentials

2505 S 17th St STE 200, Wilmington, NC 28401, United States

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5.0(14)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐ŸฉนTrauma Therapy๐Ÿ‘ถChild Therapy
Google VerifiedProfile last reviewed: March 2026
Parent Like It Matters, PLLC

Parent Like It Matters, PLLC

4014 Oleander Dr Ste 101, Wilmington, NC 28403, United States

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5.0(3)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ถChild Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Port City Mental Health, PLLC

Port City Mental Health, PLLC

5101 Dunlea Ct #210, Wilmington, NC 28405, United States

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5.0(4)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
LMV Counseling

LMV Counseling

3806 Park Ave Floor 1, Wilmington, NC 28403, United States

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4.9(30)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Azalea Coast Behavioral Health

Azalea Coast Behavioral Health

3333 Wrightsville Ave M, Wilmington, NC 28403, United States

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4.8(160)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Place of Peace Counseling and Therapeutic Center

Place of Peace Counseling and Therapeutic Center

5015 Oleander Dr, Wilmington, NC 28403, United States

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4.8(17)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Stillpoint Counseling and Wellness, PLLC

Stillpoint Counseling and Wellness, PLLC

3001 Wrightsville Ave Ste B, Wilmington, NC 28403, United States

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4.8(16)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Shelley Chambers, MSW, LCSW

Shelley Chambers, MSW, LCSW

2567, 2505 S 17th St STE 200, Wilmington, NC 28403, United States

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4.8(16)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Integrated Therapy Associates

Integrated Therapy Associates

3907 Wrightsville Ave #110, Wilmington, NC 28403, United States

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4.7(27)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
A Helping Hand of Wilmington

A Helping Hand of Wilmington

5013 Wrightsville Ave, Wilmington, NC 28403, United States

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4.7(59)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Evolution Wellness - Delaney Location

Evolution Wellness - Delaney Location

2301 Delaney Ave, Wilmington, NC 28403, United States

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4.4(64)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Reclaim Counseling & Wellness

Reclaim Counseling & Wellness

1133 Military Cutoff Rd #110, Wilmington, NC 28405, United States

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4.4(7)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Honeybee Psychotherapy & Behavioral Health

Honeybee Psychotherapy & Behavioral Health

3133 Wrightsville Ave, Wilmington, NC 28403, United States

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4.1(8)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’ปOnline Therapy
Google VerifiedProfile last reviewed: March 2026
D

Delta Behavioral Health

1606 Physicians Dr #104, Wilmington, NC 28401, United States

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3.5(60)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026

About Cognitive Behavioral Therapy in Wilmington

Cognitive Behavioral Therapy Specialists in Wilmington, NC

Finding a specialist for cognitive behavioral therapy in Wilmington is a vital step toward improved mental well-being. The Wilmington mental health community offers more than 18 verified practitioners in the Wilmington region specializing in this specific modality.

Cognitive Behavioral Therapy is known for its effectiveness in treating various psychological challenges. Local providers in North Carolina bring expertise in evidence-based cognitive behavioral therapy techniques, helping residents navigate life's complexities with personalized care.

Why Choose Cognitive Behavioral Therapy?

Patients in Wilmington who engage in cognitive behavioral therapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:

  • Proven Results: Cognitive Behavioral Therapy is backed by extensive psychological research.
  • Local Access: Our directory connects you with licensed experts right here in Wilmington and North Carolina.

Financial Considerations in Wilmington

While prices vary, most cognitive behavioral therapy specialists in Wilmington charge between $117 and $194 per session. Many providers accept insurance or offer adjusted rates for North Carolina residents.