North Carolina Directory

Find Therapists in Raleigh

Connect with 110 trusted mental health professionals in Raleigh, NC. View real-time availability and book your appointment.

110
Specialists
4.9/5
Avg Rating
15
Specialties

📊Quick Comparison: Top Therapists in Raleigh

Rank & ProviderPerformanceKey SpecialtiesAction
5.0
10+ Google Reviews
EMDR TherapyCouples Therapy
View Profile
5.0
10+ Google Reviews
Family TherapyChild Therapy
View Profile
5.0
10+ Google Reviews
Child Therapy
View Profile

* Selection based on verified ratings, specialty match, and local availability in Raleigh.

Highly Rated Providers in Raleigh

This section highlights providers with strong public reviews and recent activity.

Based on publicly available Google Business ratings.Sorted by review rating.
Carolina Therapy Solutions - Raleigh Office
Verified

Carolina Therapy Solutions - Raleigh Office

5.0(10)

9370 Falls of Neuse Rd STE 201, Raleigh, NC 27615, United States

EMDR TherapyCouples TherapyTrauma TherapyPsychotherapy+1 more
Accepting New PatientsView Profile →
Oak City Counseling
Verified

Oak City Counseling

5.0(10)

120 Wind Chime Ct, Raleigh, NC 27615, United States

Family TherapyChild TherapyTeen Therapy
Accepting New PatientsView Profile →
Butterfly Family Center LLC
Verified

Butterfly Family Center LLC

5.0(10)

4000 Wake Forest Rd Suite 230, Raleigh, NC 27609, United States

Child Therapy
Accepting New PatientsView Profile →
Anthony Thomas, LCSW - Marriage Menders & Family Counseling
Verified

Anthony Thomas, LCSW - Marriage Menders & Family Counseling

5.0(9)

809 Spring Forest Rd Suite 1000, Raleigh, NC 27609, United States

Couples TherapyFamily Therapy
Accepting New PatientsView Profile →
Birch Therapy
Verified

Birch Therapy

5.0(9)

1042 Washington St, Raleigh, NC 27605, United States

Family TherapyChild TherapyTeen TherapyPsychotherapy
Accepting New PatientsView Profile →
Triangle Wellness & Recovery
Verified

Triangle Wellness & Recovery

5.0(9)

1000 Darrington Dr Suite 204, Cary, NC 27513, United States

Addiction Therapy
Accepting New PatientsView Profile →
M
Verified

Melody Smith Therapy: Melody Smith, MA, LMFT

5.0(8)

180 Mine Lake Ct #200, Raleigh, NC 27615, United States

Family Therapy
Accepting New PatientsView Profile →
A Better Choice: Rise Up Counseling, LLC
Verified

A Better Choice: Rise Up Counseling, LLC

5.0(8)

1140 Kildaire Farm Rd Suite 108-1, Cary, NC 27511, United States

Addiction TherapyOnline Therapy
Accepting New PatientsView Profile →
The Garden Wellness Group
Verified

The Garden Wellness Group

5.0(7)

216 E Lenoir St Suite 102, Raleigh, NC 27601, United States

Group Therapy
Accepting New PatientsView Profile →
B
Verified

Brandon Robinson

5.0(7)

5561 McNeely Dr STE 302, Raleigh, NC 27612, United States

Addiction Therapy
Accepting New PatientsView Profile →
Next Level Counseling, PLLC
Verified

Next Level Counseling, PLLC

5.0(6)

3721 Benson Dr, Raleigh, NC 27609, United States

Cognitive Behavioral TherapyOnline Therapy
Accepting New PatientsView Profile →
Hearth Counseling and Consulting, PLLC
Verified

Hearth Counseling and Consulting, PLLC

5.0(6)

8392 Six Forks Rd STE 203, Raleigh, NC 27615, United States

EMDR Therapy
Accepting New PatientsView Profile →
Triangle Child Psychology, PLLC
Verified

Triangle Child Psychology, PLLC

5.0(6)

6320 Quadrangle Dr Suite 100, Chapel Hill, NC 27517, United States

Child Therapy
Accepting New PatientsView Profile →
Center for Loss Grief Hope & Healing
Verified

Center for Loss Grief Hope & Healing

5.0(6)

219 S East St, Raleigh, NC 27601, United States

Grief Therapy
Accepting New PatientsView Profile →
Counseling by Katherine Fabrizio
Verified

Counseling by Katherine Fabrizio

5.0(6)

1405 Hillsborough St Suite 207, Raleigh, NC 27605, United States

Psychotherapy
Accepting New PatientsView Profile →
Light For Your Path, Anxiety and Mental Health Counseling
Verified

Light For Your Path, Anxiety and Mental Health Counseling

5.0(5)

410 Lord Berkley Rd, Raleigh, NC 27610, United States

Cognitive Behavioral TherapyAnxiety TherapyDepression Therapy
Accepting New PatientsView Profile →
Guerin Therapy Group
Verified

Guerin Therapy Group

5.0(5)

505 E Martin St, Raleigh, NC 27601, United States

Trauma TherapyGroup Therapy
Accepting New PatientsView Profile →
FreeFly Counseling and Wellness PLLC
Verified

FreeFly Counseling and Wellness PLLC

5.0(5)

7404 Chapel Hill Rd # A, Raleigh, NC 27607, United States

Grief Therapy
Accepting New PatientsView Profile →
Restorative Mindset & Behavior Institute
Verified

Restorative Mindset & Behavior Institute

5.0(4)

2920 Forestville Rd Ste 100 #1081, Raleigh, NC 27616, United States

Cognitive Behavioral Therapy
Accepting New PatientsView Profile →
Urban Healing Counseling, PLLC
Verified

Urban Healing Counseling, PLLC

5.0(4)

8392 Six Forks Rd Suite 201, Raleigh, NC 27615, United States

Group Therapy
Accepting New PatientsView Profile →

Local Mental Health Context

Mental Health Support in Raleigh, NC

Navigating mental health challenges can be overwhelming, but finding the right support in Raleigh shouldn't be. With a network of over 110 verified mental health professionals serving the Raleigh community, residents have access to high-quality psychological care tailored to their unique needs.

Whether you're dealing with immense stress from daily life, navigating severe life transitions, or coping with specific clinical conditions like anxiety or depression, the therapeutic landscape in North Carolina offers diverse paths to healing. Local practitioners understand the unique cultural and social dynamics of living in the NC region, ensuring your therapy journey is deeply empathetic and grounded in your reality.

Types of Therapy in Raleigh

The mental health infrastructure in Raleigh supports a wide spectrum of therapeutic modalities, designed to treat various psychological conditions effectively. The most frequently sought-after treatments in this area include Addiction Therapy, Anxiety Therapy, Art Therapy therapies.

  • Cognitive Behavioral Therapy (CBT): Highly effective for treating anxiety and depression. Many Raleigh specialists use this evidence-based approach to help clients restructure negative thought patterns.
  • Holistic & Integrative Care: Provided by practitioners across North Carolina, this approach combines traditional psychotherapy with wellness techniques.
  • Couples & Marriage Counseling: Relationship therapists in Raleigh provide mediated environments for partners to resolve conflicts and improve communication.

Investment & Insurance in Raleigh

Quality mental health care is an investment in your future. In Raleigh, the cost of therapy typically ranges from $109 to $178 per private session.

Insurance Coverage: Most providers in North Carolina coordinate with major plans (BCBS, Aetna, Cigna), often reducing your cost to a standard office copay. For those without coverage, many Raleigh therapists offer sliding scale fees based on household income to ensure accessibility.

Frequently Asked Questions

Is online therapy available in Raleigh?

Yes, the vast majority of therapists in Raleigh now offer secure, HIPAA-compliant telehealth sessions, providing flexibility for residents in Raleigh.

How to Choose the Best Therapist in Raleigh

Finding the right mental health professional locally requires balancing specialty, cost, and logistics. Here is a breakdown to help you make the best decision for your care.

In-Person vs. Online Therapy in North Carolina

Many providers in Raleigh offer both in-office visits and telehealth. If you require specialized treatments like physical EMDR or child play therapy, an in-person visit is essential. However, if you have a busy schedule, taking advantage of telehealth allows you to expand your search to top-rated professionals anywhere in North Carolina.

Average Therapy Costs & Insurance

While prices vary, you can expect out-of-pocket costs for a private practice therapist in this region to range from $120 to $200 per session. If you have in-network health insurance, your copay may be as low as $20 per visit. Always ask providers if they offer a "sliding scale" based on income to make treatment more affordable.

Frequently Asked Questions

How do I find a therapist in Raleigh?

You can browse our directory of local providers, filter by speciality, and read verified reviews to find the best match for your needs in Raleigh.

What therapy types are available?

Providers in Raleigh offer various services including CBT, EMDR, couples counseling, and child therapy.