Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Raleigh

Connect with 23 verified specialists for cognitive behavioral therapy in Raleigh. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Raleigh residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 23 providers in Raleigh

Transformation Counseling & Consulting, PLLC

Transformation Counseling & Consulting, PLLC

316 W Millbrook Rd STE 217, Raleigh, NC 27609, United States

5.0(34)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Next Level Counseling, PLLC

Next Level Counseling, PLLC

3721 Benson Dr, Raleigh, NC 27609, United States

5.0(6)
💬Cognitive Behavioral Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
RDU Counseling for Change Counseling in Raleigh

RDU Counseling for Change Counseling in Raleigh

4030 Wake Forest Rd #206, Raleigh, NC 27609, United States

5.0(15)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Ellie Mental Health

Ellie Mental Health

2709 Blue Ridge Rd Suite 190, Raleigh, NC 27607, United States

5.0(21)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Aspire Counseling Group

Aspire Counseling Group

871 Washington St, Raleigh, NC 27605, United States

5.0(24)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Living Arts Psychotherapy

Living Arts Psychotherapy

189 Wind Chime Ct STE 202, Raleigh, NC 27615, United States

5.0(10)
💬Cognitive Behavioral Therapy🛋️Psychotherapy🎨Art Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Light For Your Path, Anxiety and Mental Health Counseling

Light For Your Path, Anxiety and Mental Health Counseling

410 Lord Berkley Rd, Raleigh, NC 27610, United States

5.0(5)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Restorative Mindset & Behavior Institute

Restorative Mindset & Behavior Institute

2920 Forestville Rd Ste 100 #1081, Raleigh, NC 27616, United States

5.0(4)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Springboard Therapy

Springboard Therapy

5613 Duraleigh Rd STE 161, Raleigh, NC 27612, United States

5.0(1)
💬Cognitive Behavioral Therapy👁️EMDR Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Camino Psychology

Camino Psychology

4004 Barrett Dr #206, Raleigh, NC 27609, United States

5.0(11)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Breyta Psychological Services, P.A.

Breyta Psychological Services, P.A.

8303 Six Forks Rd, Raleigh, NC 27615, United States

5.0(3)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
AlphaMind Counseling Centers

AlphaMind Counseling Centers

125 Edinburgh S Dr #105, Cary, NC 27511, United States

5.0(10)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Butterfly Family Center, LLC

Butterfly Family Center, LLC

1150 SE Maynard Rd # 220, Cary, NC 27511, United States

4.9(32)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
ABS Kids ABA Therapy Center

ABS Kids ABA Therapy Center

8300 Health Park Suite 10, Raleigh, NC 27615, United States

4.8(31)
💬Cognitive Behavioral Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Zenith Counseling, PLLC

Zenith Counseling, PLLC

226 Ashville Ave STE 10, Cary, NC 27518, United States

4.8(20)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Child Therapy Northeast Raleigh

Thriveworks Counseling & Child Therapy Northeast Raleigh

3000 Highwoods Blvd # 100, Raleigh, NC 27604, United States

4.7(98)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Lifeologie Counseling Raleigh

Lifeologie Counseling Raleigh

3901 Barrett Dr Suite 100, Raleigh, NC 27609, United States

4.7(27)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Cary Behavioral Health PC

Cary Behavioral Health PC

701 Exposition Pl STE 201, Raleigh, NC 27615, United States

4.7(50)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Raleigh

LifeStance Therapists & Psychiatrists Raleigh

2300 Rexwoods Dr Suite 140, Raleigh, NC 27607, United States

4.6(154)
💬Cognitive Behavioral Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Creative Therapies, PLLC

Creative Therapies, PLLC

4814 Six Forks Rd Suite 202, Raleigh, NC 27609, United States

4.6(9)
💬Cognitive Behavioral Therapy👁️EMDR Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Raleigh

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Raleigh?

Raleigh offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.