โœจSpecialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Norfolk

Connect with 21 verified specialists for cognitive behavioral therapy in Norfolk. Read reviews, check availability, and find the right support for your needs.

โœ“24h Availability Check
โœ“Verified Licenses
โœ“Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Norfolk residents.

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โœ“When it helps

  • โ€ข You want structured, practical tools
  • โ€ข You are dealing with specific anxiety or phobias
  • โ€ข You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • โ€ข You just want to "vent" without homework
  • โ€ข You are looking for deep psychoanalysis
  • โ€ข You are in an active crisis requiring stabilization first

โ‡„Alternatives

Local Specialists

Showing 1-20 of 21 providers in Norfolk

Rise Behavioral Health, LLC

Rise Behavioral Health, LLC

5750 Chesapeake Blvd # 105, Norfolk, VA 23513, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐ŸŽ’Teen Therapy๐Ÿ‘ฅGroup Therapy
Google VerifiedProfile last reviewed: March 2026
757 Therapy

757 Therapy

5215 Colley Ave Suite 129, Norfolk, VA 23508, United States

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5.0(12)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Mlc Behavioral Services LLC

Mlc Behavioral Services LLC

2200 Colonial Ave Suite 16, Norfolk, VA 23517, United States

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5.0(5)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ถChild Therapy
Google VerifiedProfile last reviewed: March 2026
VB Counseling Collective

VB Counseling Collective

1216 Granby St Suite 17, Norfolk, VA 23510, United States

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5.0(7)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐ŸŽ’Teen Therapy๐Ÿ›‹๏ธPsychotherapy
Google VerifiedProfile last reviewed: March 2026
C

Center For Personal Growth & Change

6350 Center Dr bldg 5 suite 106, Norfolk, VA 23502, United States

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5.0(6)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’™Depression Therapy๐ŸฉนTrauma Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Southeast Virginia Psychiatry

Southeast Virginia Psychiatry

400 N Center Dr #100, Norfolk, VA 23502, United States

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5.0(16)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐Ÿ›‹๏ธPsychotherapy
Google VerifiedProfile last reviewed: March 2026
Sapphire Counseling

Sapphire Counseling

355 Crawford St Suite #612, Portsmouth, VA 23704, United States

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5.0(28)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
A

A. Richards Counseling and Psychotherapy, LLC

720 Rodman Ave, Portsmouth, VA 23707, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
UOM Center Counseling Services

UOM Center Counseling Services

3300 High St # 5, Portsmouth, VA 23707, United States

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4.8(203)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Light and Life Therapy

Light and Life Therapy

6350 Center Dr Building 5, Suite 106, Norfolk, VA 23502, United States

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4.7(13)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Genesis Counseling Center

Genesis Counseling Center

638 Independence Pkwy #240, Chesapeake, VA 23320, United States

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4.5(200)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Thriveworks Counseling & Psychiatry Norfolk

Thriveworks Counseling & Psychiatry Norfolk

901 Hampton Blvd Suite 301, Norfolk, VA 23507, United States

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4.4(109)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Pasadena Villa Outpatient Norfolk

Pasadena Villa Outpatient Norfolk

5700 Lake Wright Dr Suite 409, Norfolk, VA 23502, United States

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4.4(16)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ฅGroup Therapy
Google VerifiedProfile last reviewed: March 2026
C

Center for Advanced Psychological Services

819 W 21st St #101, Norfolk, VA 23517, United States

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4.1(9)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
M

McNeill Therapy & Testing Services

6330 Newtown Rd #230, Norfolk, VA 23502, United States

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4.1(14)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Barry Robinson Center

Barry Robinson Center

443 Kempsville Rd, Norfolk, VA 23502, United States

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3.7(89)
๐Ÿ’ฌCognitive Behavioral Therapy๐ŸŽ’Teen Therapy๐Ÿ”—Addiction Therapy
Google VerifiedProfile last reviewed: March 2026
I-Thrive Therapy and Wellness, LLC

I-Thrive Therapy and Wellness, LLC

5800 Lake Wright Dr, Norfolk, VA 23502, United States

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3.0(6)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’ปOnline Therapy
Google VerifiedProfile last reviewed: March 2026
Schlichter Psychotherapy Associates

Schlichter Psychotherapy Associates

4509 Colley Ave, Norfolk, VA 23508, United States

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3.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Hampton Roads Behavioral Health

Hampton Roads Behavioral Health

1500 E Little Creek Rd # 205, Norfolk, VA 23518, United States

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2.9(54)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ถChild Therapy
Google VerifiedProfile last reviewed: March 2026
Norfolk Psychiatric Associates

Norfolk Psychiatric Associates

6353 Center Dr # 204, Norfolk, VA 23502, United States

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2.2(54)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026

About Cognitive Behavioral Therapy in Norfolk

Cognitive Behavioral Therapy Specialists in Norfolk, VA

Finding a specialist for cognitive behavioral therapy in Norfolk is a vital step toward improved mental well-being. The Norfolk mental health community offers more than 21 verified practitioners in the Norfolk region specializing in this specific modality.

Cognitive Behavioral Therapy is known for its effectiveness in treating various psychological challenges. Local providers in Virginia bring expertise in evidence-based cognitive behavioral therapy techniques, helping residents navigate life's complexities with personalized care.

Why Choose Cognitive Behavioral Therapy?

Patients in Norfolk who engage in cognitive behavioral therapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:

  • Proven Results: Cognitive Behavioral Therapy is backed by extensive psychological research.
  • Local Access: Our directory connects you with licensed experts right here in Norfolk and Virginia.

Financial Considerations in Norfolk

While prices vary, most cognitive behavioral therapy specialists in Norfolk charge between $105 and $170 per session. Many providers accept insurance or offer adjusted rates for Virginia residents.