โœจSpecialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Salt Lake City

Connect with 28 verified specialists for cognitive behavioral therapy in Salt Lake City. Read reviews, check availability, and find the right support for your needs.

โœ“24h Availability Check
โœ“Verified Licenses
โœ“Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Salt Lake City residents.

?30-second check

โœ“When it helps

  • โ€ข You want structured, practical tools
  • โ€ข You are dealing with specific anxiety or phobias
  • โ€ข You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • โ€ข You just want to "vent" without homework
  • โ€ข You are looking for deep psychoanalysis
  • โ€ข You are in an active crisis requiring stabilization first

โ‡„Alternatives

Local Specialists

Showing 1-20 of 28 providers in Salt Lake City

Lavender Therapy LLC

Lavender Therapy LLC

150 S 600 E Unit 6C, Salt Lake City, UT 84102, United States

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5.0(3)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Her Wellness Therapy, PLLC

Her Wellness Therapy, PLLC

4568 Highland Dr suite 380, Millcreek, UT 84117, United States

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5.0(7)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Mind and Strength Counseling

Mind and Strength Counseling

563 W 500 S Ste 230, Bountiful, UT 84010, United States

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5.0(20)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’™Depression Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Thriveworks Counseling & Therapy Salt Lake City

Thriveworks Counseling & Therapy Salt Lake City

515 S 700 E #3E, Salt Lake City, UT 84102, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Utah Therapy And Healing

Utah Therapy And Healing

5296 S Commerce Dr #206, Murray, UT 84107, United States

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5.0(3)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ฅGroup Therapy๐Ÿ›‹๏ธPsychotherapy
Google VerifiedProfile last reviewed: March 2026
Anxiety Trauma Depression Treatment Centers

Anxiety Trauma Depression Treatment Centers

9289 S Redwood Rd suite d, West Jordan, UT 84088, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Perspective Counseling Services

Perspective Counseling Services

4455 S 700 E #300, Millcreek, UT 84107, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐ŸฉนTrauma Therapy๐Ÿ‘ฅGroup Therapy
Google VerifiedProfile last reviewed: March 2026
Meaning To Live Counseling

Meaning To Live Counseling

9075 S 1300 E Suite #106, Sandy, UT 84094, United States

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5.0(27)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Salty Counseling, LLC

Salty Counseling, LLC

352 Denver St STE 220, Salt Lake City, UT 84111, United States

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4.9(54)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
RMC Counseling

RMC Counseling

370 E S Temple St #260, Salt Lake City, UT 84111, United States

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4.9(20)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Origins Therapy

Origins Therapy

11075 S State St Suite 36, Sandy, UT 84070, United States

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4.9(135)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Progressive Paths Therapy

Progressive Paths Therapy

124 S 400 E #300, Salt Lake City, UT 84111, United States

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4.8(6)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’ปOnline Therapy
Google VerifiedProfile last reviewed: March 2026
Healing Focus Counseling

Healing Focus Counseling

9176 S 300 W #4, Sandy, UT 84070, United States

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4.8(21)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Neurobehavioral Center for Growth

Neurobehavioral Center for Growth

370 E S Temple St #175, Salt Lake City, UT 84111, United States

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4.7(35)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ถChild Therapy
Google VerifiedProfile last reviewed: March 2026
Center For Emotional Health And Growth

Center For Emotional Health And Growth

1387 1100 E, Salt Lake City, UT 84105, United States

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4.7(41)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Christy Kobe, LCSW, CCTP, SLC Therapist, EMDR Therapist Utah, Trauma Therapist Salt Lake City

Christy Kobe, LCSW, CCTP, SLC Therapist, EMDR Therapist Utah, Trauma Therapist Salt Lake City

4578 S Highland Dr #160, Salt Lake City, UT 84117, United States

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4.6(46)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
Counseling Associates of Utah

Counseling Associates of Utah

9980 S 300 W #200, Sandy, UT 84070, United States

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4.6(20)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’‘Couples Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Safe Space, SLC LLC

Safe Space, SLC LLC

807 E S Temple St #200, Salt Lake City, UT 84102, United States

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4.5(8)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Counseling Associates of Utah

Counseling Associates of Utah

50 W Broadway #300, Salt Lake City, UT 84101, United States

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4.4(7)
๐Ÿ’ฌCognitive Behavioral Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Blue Clover Therapy

Blue Clover Therapy

2455 E Parleys Way #205, Salt Lake City, UT 84109, United States

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4.3(17)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026

About Cognitive Behavioral Therapy in Salt Lake City

Cognitive Behavioral Therapy Specialists in Salt Lake City, UT

Finding a specialist for cognitive behavioral therapy in Salt Lake City is a vital step toward improved mental well-being. The Salt Lake City mental health community offers more than 28 verified practitioners in the Salt Lake City region specializing in this specific modality.

Cognitive Behavioral Therapy is known for its effectiveness in treating various psychological challenges. Local providers in Utah bring expertise in evidence-based cognitive behavioral therapy techniques, helping residents navigate life's complexities with personalized care.

Why Choose Cognitive Behavioral Therapy?

Patients in Salt Lake City who engage in cognitive behavioral therapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:

  • Proven Results: Cognitive Behavioral Therapy is backed by extensive psychological research.
  • Local Access: Our directory connects you with licensed experts right here in Salt Lake City and Utah.

Financial Considerations in Salt Lake City

While prices vary, most cognitive behavioral therapy specialists in Salt Lake City charge between $117 and $194 per session. Many providers accept insurance or offer adjusted rates for Utah residents.