โœจSpecialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Tacoma

Connect with 21 verified specialists for cognitive behavioral therapy in Tacoma. Read reviews, check availability, and find the right support for your needs.

โœ“24h Availability Check
โœ“Verified Licenses
โœ“Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Tacoma residents.

?30-second check

โœ“When it helps

  • โ€ข You want structured, practical tools
  • โ€ข You are dealing with specific anxiety or phobias
  • โ€ข You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • โ€ข You just want to "vent" without homework
  • โ€ข You are looking for deep psychoanalysis
  • โ€ข You are in an active crisis requiring stabilization first

โ‡„Alternatives

Local Specialists

Showing 1-20 of 21 providers in Tacoma

Willow Tree Therapy Sharmayne Arrington LMHC

Willow Tree Therapy Sharmayne Arrington LMHC

615 N 2nd St, Tacoma, WA 98403, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
Tacoma Psychological Services - Sean Morrison, PhD

Tacoma Psychological Services - Sean Morrison, PhD

The Passages Building, 708 Broadway #170, Tacoma, WA 98402, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐ŸŽ’Teen Therapy๐Ÿ›‹๏ธPsychotherapy
Google VerifiedProfile last reviewed: March 2026
J

JMC Therapy PLLC

325 Tacoma Ave S Ste 2, Tacoma, WA 98402, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Mindset Tacoma, LLC

Mindset Tacoma, LLC

950 Pacific Ave Suite 525, Tacoma, WA 98402, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐ŸŽ’Teen Therapy๐Ÿ‘ฅGroup Therapy
Google VerifiedProfile last reviewed: March 2026
Emilie Buter Counseling PLLC

Emilie Buter Counseling PLLC

2711 N 21st St, Tacoma, WA 98406, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
T

Tacoma Integrative Psychiatry

3560 Bridgeport Way W #1d, University Place, WA 98466, United States

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5.0(3)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
TranscendingConnections Wellness and Counseling

TranscendingConnections Wellness and Counseling

223 N Yakima Ave, Tacoma, WA 98403, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
I

Inside Out Psychiatry & Wellness

2201 N 30th St suite b, Tacoma, WA 98403, United States

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5.0(3)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Mindful Health Solutions - TMS - Spravato Treatment - Tacoma

Mindful Health Solutions - TMS - Spravato Treatment - Tacoma

4301 S Pine St Suite, 626, Tacoma, WA 98409, United States

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4.8(14)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Wildflower Counselors

Wildflower Counselors

4703 56th St E, Tacoma, WA 98443, United States

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4.8(19)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Katie's Way Tacoma for Anxiety and Depression

Katie's Way Tacoma for Anxiety and Depression

6704 Tacoma Mall Blvd STE 111, Tacoma, WA 98409, United States

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4.7(24)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
ACTS Behavioral Health Services, Tacoma

ACTS Behavioral Health Services, Tacoma

9100 Bridgeport Way SW, Lakewood, WA 98499, United States

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4.6(20)
๐Ÿ’ฌCognitive Behavioral Therapy๐ŸŽ’Teen Therapy๐Ÿ‘ฅGroup Therapy๐Ÿ”—Addiction Therapy
Google VerifiedProfile last reviewed: March 2026
LifeStance Therapists & Psychiatrists Tacoma

LifeStance Therapists & Psychiatrists Tacoma

5909 Orchard St W, Tacoma, WA 98467, United States

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4.5(280)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Olympic Psychology Services

Olympic Psychology Services

711 Court A UNIT 114, Tacoma, WA 98402, United States

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4.5(16)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐Ÿ‘ถChild Therapy
Google VerifiedProfile last reviewed: March 2026
LifeStance Therapists & Psychiatrists Tacoma

LifeStance Therapists & Psychiatrists Tacoma

2420 S Union Ave #100, Tacoma, WA 98405, United States

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4.4(204)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Mary Bridge Children's Psychology & Psychiatry

Mary Bridge Children's Psychology & Psychiatry

315 M.L.K. Jr Way, Tacoma, WA 98405, United States

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4.3(52)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ถChild Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Mindful Therapy Group - Tacoma

Mindful Therapy Group - Tacoma

950 Broadway Suite 404, Tacoma, WA 98402, United States

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4.0(76)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Thrive Counseling Center

Thrive Counseling Center

33400 9th Ave S Suite 100, Federal Way, WA 98003, United States

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3.7(18)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
D

Discovery Mood & Anxiety Program - Tacoma

2202 S Cedar St Suite 175, Tacoma, WA 98405, United States

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2.3(4)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ‘ฅGroup Therapy
Google VerifiedProfile last reviewed: March 2026
B

Behavior Therapy Center of Tacoma

2517 N Proctor St STE 1, Tacoma, WA 98406, United States

๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026

About Cognitive Behavioral Therapy in Tacoma

Cognitive Behavioral Therapy Specialists in Tacoma, WA

Finding a specialist for cognitive behavioral therapy in Tacoma is a vital step toward improved mental well-being. The Tacoma mental health community offers more than 21 verified practitioners in the Tacoma region specializing in this specific modality.

Cognitive Behavioral Therapy is known for its effectiveness in treating various psychological challenges. Local providers in Washington bring expertise in evidence-based cognitive behavioral therapy techniques, helping residents navigate life's complexities with personalized care.

Why Choose Cognitive Behavioral Therapy?

Patients in Tacoma who engage in cognitive behavioral therapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:

  • Proven Results: Cognitive Behavioral Therapy is backed by extensive psychological research.
  • Local Access: Our directory connects you with licensed experts right here in Tacoma and Washington.

Financial Considerations in Tacoma

While prices vary, most cognitive behavioral therapy specialists in Tacoma charge between $154 and $251 per session. Many providers accept insurance or offer adjusted rates for Washington residents.