Willow Tree Therapy Sharmayne Arrington LMHC
615 N 2nd St, Tacoma, WA 98403, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in Tacoma
Connect with 21 verified specialists for cognitive behavioral therapy in Tacoma. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for Tacoma residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 21 providers in Tacoma
Tacoma Psychological Services - Sean Morrison, PhD
The Passages Building, 708 Broadway #170, Tacoma, WA 98402, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy🎒Teen Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
J
JMC Therapy PLLC
325 Tacoma Ave S Ste 2, Tacoma, WA 98402, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Mindset Tacoma, LLC
950 Pacific Ave Suite 525, Tacoma, WA 98402, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy😰Anxiety Therapy🎒Teen Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Emilie Buter Counseling PLLC
2711 N 21st St, Tacoma, WA 98406, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
T
Tacoma Integrative Psychiatry
3560 Bridgeport Way W #1d, University Place, WA 98466, United States
★★★★★
5.0(3)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
TranscendingConnections Wellness and Counseling
223 N Yakima Ave, Tacoma, WA 98403, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
I
Inside Out Psychiatry & Wellness
2201 N 30th St suite b, Tacoma, WA 98403, United States
★★★★★
5.0(3)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Health Solutions - TMS - Spravato Treatment - Tacoma
4301 S Pine St Suite, 626, Tacoma, WA 98409, United States
★★★★★
4.8(14)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Wildflower Counselors
4703 56th St E, Tacoma, WA 98443, United States
★★★★★
4.8(19)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Katie's Way Tacoma for Anxiety and Depression
6704 Tacoma Mall Blvd STE 111, Tacoma, WA 98409, United States
★★★★★
4.7(24)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
ACTS Behavioral Health Services, Tacoma
9100 Bridgeport Way SW, Lakewood, WA 98499, United States
★★★★★
4.6(20)💬Cognitive Behavioral Therapy🎒Teen Therapy👥Group Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Tacoma
5909 Orchard St W, Tacoma, WA 98467, United States
★★★★★
4.5(280)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Olympic Psychology Services
711 Court A UNIT 114, Tacoma, WA 98402, United States
★★★★★
4.5(16)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Tacoma
2420 S Union Ave #100, Tacoma, WA 98405, United States
★★★★★
4.4(204)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Mary Bridge Children's Psychology & Psychiatry
315 M.L.K. Jr Way, Tacoma, WA 98405, United States
★★★★★
4.3(52)💬Cognitive Behavioral Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Therapy Group - Tacoma
950 Broadway Suite 404, Tacoma, WA 98402, United States
★★★★★
4.0(76)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive Counseling Center
33400 9th Ave S Suite 100, Federal Way, WA 98003, United States
★★★★★
3.7(18)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
D
Discovery Mood & Anxiety Program - Tacoma
2202 S Cedar St Suite 175, Tacoma, WA 98405, United States
★★★★★
2.3(4)💬Cognitive Behavioral Therapy😰Anxiety Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
B
Behavior Therapy Center of Tacoma
2517 N Proctor St STE 1, Tacoma, WA 98406, United States
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in Tacoma
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Tacoma?
Tacoma offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.