Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Seattle

Connect with 24 verified specialists for cognitive behavioral therapy in Seattle. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Seattle residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 24 providers in Seattle

Unabridged Counseling

Unabridged Counseling

4501 15th Ave S #102, Seattle, WA 98108, United States

5.0(10)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Self Space (Downtown)

Self Space (Downtown)

2033 6th Ave #826, Seattle, WA 98121, United States

5.0(46)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Evergreen State Counseling

Evergreen State Counseling

1800 Westlake Ave N #102, Seattle, WA 98109, United States

5.0(8)
💬Cognitive Behavioral Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Dr. Sarah Crystal︱Clinical Psychologist

Dr. Sarah Crystal︱Clinical Psychologist

221 1st Ave W, Seattle, WA 98119, United States

5.0(4)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Alice Campbell

Alice Campbell

2715 E Union St #44, Seattle, WA 98122, United States

5.0(1)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Belltown Therapy

Belltown Therapy

2200 6th Ave #606, Seattle, WA 98121, United States

5.0(2)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
B

Bountiful Mind Counseling

2208 NW Market St Ste 430-D, Seattle, WA 98107, United States

5.0(2)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
In It Together - Individual Adolescent & Family Therapy

In It Together - Individual Adolescent & Family Therapy

306 Wells Ave S, Renton, WA 98057, United States

5.0(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Eastside Psychiatry and TMS Center

Eastside Psychiatry and TMS Center

15 S Grady Way #625, Renton, WA 98057, United States

4.9(114)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive for the People, PLLC

Thrive for the People, PLLC

5306 Ballard Ave NW, Seattle, WA 98107, United States

4.8(39)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Counseling Services For Wellbeing

Counseling Services For Wellbeing

15811 Ambaum Blvd SW # 110, Burien, WA 98166, United States

4.7(245)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Alternative Counseling Kent

Alternative Counseling Kent

6625 S 190th St Ste. B-103, Kent, WA 98032, United States

4.7(13)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Seattle Anxiety Specialists, PLLC - Psychiatry & Psychology

Seattle Anxiety Specialists, PLLC - Psychiatry & Psychology

1904 3rd Ave, Seattle, WA 98101, United States

4.6(55)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
SeattleNTC - Seattle

SeattleNTC - Seattle

805 Madison St Suite 401, Seattle, WA 98104, United States

4.6(108)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Seattle Anxiety and Trauma Therapist | Max Tsymbalau MS, LMHC

Seattle Anxiety and Trauma Therapist | Max Tsymbalau MS, LMHC

600 N 36th St Ste 1, Seattle, WA 98103, United States

4.5(10)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Anchor Light Therapy

Anchor Light Therapy

200 W Mercer St e412, Seattle, WA 98119, United States

4.4(28)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Therapy Group - Elliott Bay Seattle

Mindful Therapy Group - Elliott Bay Seattle

101 Elliott Ave W Ste 500, Seattle, WA 98119, United States

4.2(176)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Therapy Group - Fremont

Mindful Therapy Group - Fremont

123 NW 36th St #210, Seattle, WA 98107, United States

4.1(133)
💬Cognitive Behavioral Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Seattle

Thriveworks Counseling & Psychiatry Seattle

10303 Meridian Ave N # 200, Seattle, WA 98133, United States

4.1(31)
💬Cognitive Behavioral Therapy👶Child Therapy🎒Teen Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Therapy Group - Northgate Seattle

Mindful Therapy Group - Northgate Seattle

10740 Meridian Ave N suite 110, Seattle, WA 98133, United States

4.0(160)
💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Seattle

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Seattle?

Seattle offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.