✨Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Seattle

Connect with 24 verified specialists for cognitive behavioral therapy in Seattle. Read reviews, check availability, and find the right support for your needs.

βœ“24h Availability Check
βœ“Verified Licenses
βœ“Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Seattle residents.

?30-second check

βœ“When it helps

  • β€’ You want structured, practical tools
  • β€’ You are dealing with specific anxiety or phobias
  • β€’ You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • β€’ You just want to "vent" without homework
  • β€’ You are looking for deep psychoanalysis
  • β€’ You are in an active crisis requiring stabilization first

⇄Alternatives

Local Specialists

Showing 1-20 of 24 providers in Seattle

Unabridged Counseling

Unabridged Counseling

4501 15th Ave S #102, Seattle, WA 98108, United States

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5.0(10)
πŸ’¬Cognitive Behavioral TherapyπŸ‘οΈEMDR Therapy😰Anxiety TherapyπŸ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Self Space (Downtown)

Self Space (Downtown)

2033 6th Ave #826, Seattle, WA 98121, United States

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5.0(46)
πŸ’¬Cognitive Behavioral TherapyπŸ‘οΈEMDR TherapyπŸ’‘Couples TherapyπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦Family Therapy
Google VerifiedProfile last reviewed: March 2026
Evergreen State Counseling

Evergreen State Counseling

1800 Westlake Ave N #102, Seattle, WA 98109, United States

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5.0(8)
πŸ’¬Cognitive Behavioral Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Dr. Sarah CrystalοΈ±Clinical Psychologist

Dr. Sarah CrystalοΈ±Clinical Psychologist

221 1st Ave W, Seattle, WA 98119, United States

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5.0(4)
πŸ’¬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Alice Campbell

Alice Campbell

2715 E Union St #44, Seattle, WA 98122, United States

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5.0(1)
πŸ’¬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Belltown Therapy

Belltown Therapy

2200 6th Ave #606, Seattle, WA 98121, United States

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5.0(2)
πŸ’¬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
B

Bountiful Mind Counseling

2208 NW Market St Ste 430-D, Seattle, WA 98107, United States

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5.0(2)
πŸ’¬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
In It Together - Individual Adolescent & Family Therapy

In It Together - Individual Adolescent & Family Therapy

306 Wells Ave S, Renton, WA 98057, United States

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5.0(2)
πŸ’¬Cognitive Behavioral TherapyπŸ‘οΈEMDR TherapyπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Eastside Psychiatry and TMS Center

Eastside Psychiatry and TMS Center

15 S Grady Way #625, Renton, WA 98057, United States

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4.9(114)
πŸ’¬Cognitive Behavioral TherapyπŸ‘οΈEMDR TherapyπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Thrive for the People, PLLC

Thrive for the People, PLLC

5306 Ballard Ave NW, Seattle, WA 98107, United States

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4.8(39)
πŸ’¬Cognitive Behavioral TherapyπŸ‘οΈEMDR TherapyπŸ’‘Couples TherapyπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦Family Therapy
Google VerifiedProfile last reviewed: March 2026
Counseling Services For Wellbeing

Counseling Services For Wellbeing

15811 Ambaum Blvd SW # 110, Burien, WA 98166, United States

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4.7(245)
πŸ’¬Cognitive Behavioral TherapyπŸ’‘Couples TherapyπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦Family TherapyπŸ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Alternative Counseling Kent

Alternative Counseling Kent

6625 S 190th St Ste. B-103, Kent, WA 98032, United States

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4.7(13)
πŸ’¬Cognitive Behavioral TherapyπŸ‘οΈEMDR TherapyπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Seattle Anxiety Specialists, PLLC - Psychiatry & Psychology

Seattle Anxiety Specialists, PLLC - Psychiatry & Psychology

1904 3rd Ave, Seattle, WA 98101, United States

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4.6(55)
πŸ’¬Cognitive Behavioral Therapy😰Anxiety TherapyπŸ’™Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: March 2026
SeattleNTC - Seattle

SeattleNTC - Seattle

805 Madison St Suite 401, Seattle, WA 98104, United States

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4.6(108)
πŸ’¬Cognitive Behavioral Therapy😰Anxiety TherapyπŸ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Seattle Anxiety and Trauma Therapist | Max Tsymbalau MS, LMHC

Seattle Anxiety and Trauma Therapist | Max Tsymbalau MS, LMHC

600 N 36th St Ste 1, Seattle, WA 98103, United States

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4.5(10)
πŸ’¬Cognitive Behavioral TherapyπŸ‘οΈEMDR Therapy😰Anxiety TherapyπŸ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Anchor Light Therapy

Anchor Light Therapy

200 W Mercer St e412, Seattle, WA 98119, United States

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4.4(28)
πŸ’¬Cognitive Behavioral TherapyπŸ’‘Couples TherapyπŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Mindful Therapy Group - Elliott Bay Seattle

Mindful Therapy Group - Elliott Bay Seattle

101 Elliott Ave W Ste 500, Seattle, WA 98119, United States

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4.2(176)
πŸ’¬Cognitive Behavioral Therapy😰Anxiety TherapyπŸ’™Depression TherapyπŸ‘₯Group Therapy
Google VerifiedProfile last reviewed: March 2026
Mindful Therapy Group - Fremont

Mindful Therapy Group - Fremont

123 NW 36th St #210, Seattle, WA 98107, United States

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4.1(133)
πŸ’¬Cognitive Behavioral TherapyπŸ‘₯Group TherapyπŸ›‹οΈPsychotherapy
Google VerifiedProfile last reviewed: March 2026
Thriveworks Counseling & Psychiatry Seattle

Thriveworks Counseling & Psychiatry Seattle

10303 Meridian Ave N # 200, Seattle, WA 98133, United States

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4.1(31)
πŸ’¬Cognitive Behavioral TherapyπŸ‘ΆChild TherapyπŸŽ’Teen TherapyπŸ•ŠοΈGrief Therapy
Google VerifiedProfile last reviewed: March 2026
Mindful Therapy Group - Northgate Seattle

Mindful Therapy Group - Northgate Seattle

10740 Meridian Ave N suite 110, Seattle, WA 98133, United States

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4.0(160)
πŸ’¬Cognitive Behavioral TherapyπŸ‘₯Group Therapy
Google VerifiedProfile last reviewed: March 2026

About Cognitive Behavioral Therapy in Seattle

Cognitive Behavioral Therapy Specialists in Seattle, WA

Finding a specialist for cognitive behavioral therapy in Seattle is a vital step toward improved mental well-being. The Seattle mental health community offers more than 24 verified practitioners in the Seattle region specializing in this specific modality.

Cognitive Behavioral Therapy is known for its effectiveness in treating various psychological challenges. Local providers in Washington bring expertise in evidence-based cognitive behavioral therapy techniques, helping residents navigate life's complexities with personalized care.

Why Choose Cognitive Behavioral Therapy?

Patients in Seattle who engage in cognitive behavioral therapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:

  • Proven Results: Cognitive Behavioral Therapy is backed by extensive psychological research.
  • Local Access: Our directory connects you with licensed experts right here in Seattle and Washington.

Financial Considerations in Seattle

While prices vary, most cognitive behavioral therapy specialists in Seattle charge between $154 and $251 per session. Many providers accept insurance or offer adjusted rates for Washington residents.