Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Virginia Beach

Connect with 24 verified specialists for cognitive behavioral therapy in Virginia Beach. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Virginia Beach residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 24 providers in Virginia Beach

Cognitive Behavior Therapy Center

Cognitive Behavior Therapy Center

860 Greenbrier Cir, Chesapeake, VA 23320, United States

5.0(7)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
P4P Behavior Healthcare

P4P Behavior Healthcare

6465 College Park Square # 210, Virginia Beach, VA 23464, United States

5.0(11)
💬Cognitive Behavioral Therapy🎒Teen Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Sunlight Counseling PLLC

Sunlight Counseling PLLC

316 Office Square Ln Ste 103, Virginia Beach, VA 23462, United States

5.0(14)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
C

Coastal Light Counseling & Psychotherapy

4453 Shore Dr, Virginia Beach, VA 23455, United States

5.0(4)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
S

Supervision Central and Counseling Services

780 Lynnhaven Pkwy #400, Virginia Beach, VA 23452, United States

5.0(16)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Futures Counseling Incorporated

Futures Counseling Incorporated

900 Commonwealth Pl Second Floor, Virginia Beach, VA 23464, United States

5.0(3)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Journey to Healing

Journey to Healing

780 Lynnhaven Pkwy #400, Virginia Beach, VA 23452, United States

5.0(5)
💬Cognitive Behavioral Therapy👁️EMDR Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Tea & Empathy Counseling

Tea & Empathy Counseling

184 Business Park Dr # 206, Virginia Beach, VA 23462, United States

5.0(4)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Marriage Family Works

Marriage Family Works

100 Bridge St building C, Hampton, VA 23669, United States

5.0(51)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Sea Level Counseling & Wellness

Sea Level Counseling & Wellness

2200 Colonial Avenue Suite 12 Second Floor (Limited ADA Access, Norfolk, VA 23517, United States

5.0(11)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Genesis Counseling Center

Genesis Counseling Center

6330 Newtown Rd STE 300, Norfolk, VA 23502, United States

4.8(283)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Virginia Beach

Thriveworks Counseling & Psychiatry Virginia Beach

509 Old Great Neck Rd #203, Virginia Beach, VA 23454, United States

4.7(158)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Leva Psychiatry

Leva Psychiatry

4445 Corporation Ln # 110, Virginia Beach, VA 23462, United States

4.7(156)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Restorative Psychotherapy & Wellness in Virginia Beach ~ Netsanet Tegegn LCSW

Restorative Psychotherapy & Wellness in Virginia Beach ~ Netsanet Tegegn LCSW

1301 First Colonial Rd suite 200, Virginia Beach, VA 23454, United States

4.6(9)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Transformation Health Services-VA Beach

Transformation Health Services-VA Beach

508 S Independence Blvd #200, Virginia Beach, VA 23452, United States

4.6(148)
💬Cognitive Behavioral Therapy💙Depression Therapy🩹Trauma Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Chesapeake

Thriveworks Counseling & Psychiatry Chesapeake

3804 Poplar Hill Rd Ste D, Chesapeake, VA 23321, United States

4.6(224)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Virginia Beach

LifeStance Therapists & Psychiatrists Virginia Beach

780 Lynnhaven Pkwy Suites 110 & 340, Virginia Beach, VA 23452, United States

4.5(250)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Virginia Beach

LifeStance Therapists & Psychiatrists Virginia Beach

575 Lynnhaven Pkwy Suite 305, Virginia Beach, VA 23452, United States

4.3(216)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Virginia Beach

Thriveworks Counseling & Psychiatry Virginia Beach

516 S Independence Blvd Suite 104, Virginia Beach, VA 23452, United States

4.2(218)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Cova Counseling and Mediation

Cova Counseling and Mediation

4505 Columbus St #200, Virginia Beach, VA 23462, United States

4.2(31)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Virginia Beach

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Virginia Beach?

Virginia Beach offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.