R.I.S.E. Counseling & Consulting Services, LLC
1801 High St, Portsmouth, VA 23704, United States
★★★★★
5.0(7)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in Portsmouth
Connect with 13 verified specialists for cognitive behavioral therapy in Portsmouth. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for Portsmouth residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-13 of 13 providers in Portsmouth
Alabaster Counseling
218 London St, Portsmouth, VA 23704, United States
★★★★★
5.0(11)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
C
Current Counseling LLC
355 Crawford St Suite 816, Portsmouth, VA 23704, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
The Stress Stop
1310 Rodman Ave, Portsmouth, VA 23707, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
N
Nairobi Intergrated Services
158 Gillis Rd, Portsmouth, VA 23702, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
James Bentley Treatment Program
1020 Leckie St, Portsmouth, VA 23704, United States
★★★★★
4.7(12)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Peace of Mind Therapeutic Solutions (Portsmouth & Hampton Office)Same-Day Call/Walk-in Appointment Upon Provider Availability
355 Crawford St UNIT 102, Portsmouth, VA 23704, United States
★★★★★
4.5(184)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Gift of Therapy and Consulting, LLC
3300 Tyre Neck Rd Ste A, Portsmouth, VA 23703, United States
★★★★★
4.4(8)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Glascow Health Services LLC
301 Goode Way, Portsmouth, VA 23704, United States
★★★★★
4.3(6)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Behavioral Healthcare Services
1811 King St #2nd, Portsmouth, VA 23704, United States
★★★★★
3.2(17)💬Cognitive Behavioral Therapy👁️EMDR Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Maryview Behavioral Medicine Center
3636 High St, Portsmouth, VA 23707, United States
★★★★★
2.4(8)💬Cognitive Behavioral Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
Harbor Point Behavioral Health Center
301 Fort Ln, Portsmouth, VA 23704, United States
★★★★★
2.1(107)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Bella Mente Mental Health Services
739 High St, Portsmouth, VA 23704, United States
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in Portsmouth
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Portsmouth?
Portsmouth offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.