✨Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Hampton

Connect with 11 verified specialists for cognitive behavioral therapy in Hampton. Read reviews, check availability, and find the right support for your needs.

✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Hampton residents.

?30-second check

✓When it helps

  • • You want structured, practical tools
  • • You are dealing with specific anxiety or phobias
  • • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • • You just want to "vent" without homework
  • • You are looking for deep psychoanalysis
  • • You are in an active crisis requiring stabilization first

⇄Alternatives

Offers Online SessionsAnxiety SpecialistsClear Filters

Local Specialists

Showing 1-11 of 11 providers in Hampton

Bright Shadows Telepsychiatry: Rondeshya Cosby, NP

Bright Shadows Telepsychiatry: Rondeshya Cosby, NP

4410 E Claiborne Square Suite 334, Hampton, VA 23666, United States

★★★★★
5.0(15)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
View Profile →
Restore Behavioral Services LLC.

Restore Behavioral Services LLC.

1919 Commerce Dr, Hampton, VA 23666, United States

★★★★★
5.0(5)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
View Profile →
C

Creative Therapy Approaches & Consulting LLC

1706 Todds Ln, Hampton, VA 23666, United States

★★★★★
5.0(1)
💬Cognitive Behavioral Therapy😰Anxiety Therapy🎒Teen Therapy🎨Art Therapy
Google VerifiedProfile last reviewed: January 2026
View Profile →
I

Integrity Counseling Collective PLLC

4410 E Claiborne Square Suite 334, Hampton, VA 23666, United States

★★★★★
5.0(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
View Profile →
Whole Village Counseling, Advocacy, and Mental Health Services LLC

Whole Village Counseling, Advocacy, and Mental Health Services LLC

3235 Academy Ave # 303, Portsmouth, VA 23703, United States

★★★★★
5.0(5)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
View Profile →
Bloom and Blossom Counseling Services LLC.

Bloom and Blossom Counseling Services LLC.

4410 E Claiborne Square Suite 218, Hampton, VA 23666, United States

★★★★★
4.8(9)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
View Profile →
Abundant Life Services, LLC

Abundant Life Services, LLC

1919 Commerce Dr Suite 315, Hampton, VA 23666, United States

★★★★★
4.8(20)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
View Profile →
I

Inner Circle Incorporated, Mental Health and Counseling Services

2204 Executive Dr # A, Hampton, VA 23666, United States

★★★★★
4.0(4)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
View Profile →
Hampton Roads Counseling Inc.

Hampton Roads Counseling Inc.

6515 George Washington Memorial Hwy #100, Yorktown, VA 23692, United States

★★★★★
4.0(13)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
View Profile →
Teachable Moments Therapy Group

Teachable Moments Therapy Group

2 Eaton St # 502, Hampton, VA 23669, United States

★★★★★
3.7(15)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
View Profile →
Hampton Mental Health Associates

Hampton Mental Health Associates

2112 Hartford Rd, Hampton, VA 23666, United States

★★★★★
2.4(141)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
View Profile →

About Cognitive Behavioral Therapy in Hampton

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Hampton?

Hampton offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.