โœจSpecialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Arlington

Connect with 23 verified specialists for cognitive behavioral therapy in Arlington. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Arlington residents.

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โœ“When it helps

  • โ€ข You want structured, practical tools
  • โ€ข You are dealing with specific anxiety or phobias
  • โ€ข You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • โ€ข You just want to "vent" without homework
  • โ€ข You are looking for deep psychoanalysis
  • โ€ข You are in an active crisis requiring stabilization first

โ‡„Alternatives

Local Specialists

Showing 1-20 of 23 providers in Arlington

Solid Ground Psychotherapy PLLC

Solid Ground Psychotherapy PLLC

1530 Wilson Blvd # 650, Arlington, VA 22209, United States

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5.0(96)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Metropolitan Psychological Services PLLC

Metropolitan Psychological Services PLLC

1220 N Fillmore St suite 345, Arlington, VA 22201, United States

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5.0(11)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Chesapeake Institute for Behavioral Health

Chesapeake Institute for Behavioral Health

1530 Wilson Blvd #520, Arlington, VA 22209, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐ŸŽ’Teen Therapy๐Ÿ”—Addiction Therapy
Google VerifiedProfile last reviewed: March 2026
Resolve Psychological Services - Arlington VA Therapy & Counseling

Resolve Psychological Services - Arlington VA Therapy & Counseling

1501 Langston Blvd. UNIT 130, Arlington, VA 22209, United States

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5.0(5)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Dr. Heather Sheets, PLLC

Dr. Heather Sheets, PLLC

4357 26th St N, Arlington, VA 22207, United States

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5.0(31)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Journey CBT & Counseling

Journey CBT & Counseling

Land acknowledgement: Ancestral lands of the Doeg, Tauxenent, Pamunkey, and Piscataway People, 1201 Wilson Blvd 27th floor, Arlington, VA 22209, United States

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5.0(8)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Expand Psychology

Expand Psychology

300 N Washington St Suite 202, Falls Church, VA 22046, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Everbe Therapy

Everbe Therapy

1600 Wilson Blvd # 702, Arlington, VA 22209, United States

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5.0(21)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Summit Counseling

Summit Counseling

3330 Washington Blvd, Arlington, VA 22201, United States

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5.0(24)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Sarah Moore, LPC, Women's Therapy, Arlington Virginia Office

Sarah Moore, LPC, Women's Therapy, Arlington Virginia Office

1530 Wilson Blvd #520, Arlington, VA 22209, United States

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5.0(19)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
C

Calibrate ADHD Testing & Coaching

1501 Langston Blvd. Suite 110, Arlington, VA 22209, United States

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5.0(74)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’ปOnline Therapy
Google VerifiedProfile last reviewed: March 2026
Heartswell Therapy

Heartswell Therapy

4001 9th St N #220, Arlington, VA 22203, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Core Wellness Psychology, PLLC

Core Wellness Psychology, PLLC

1655 Fort Myer Dr Fl. 7, Arlington, VA 22209, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ•Š๏ธGrief Therapy๐Ÿ›‹๏ธPsychotherapy
Google VerifiedProfile last reviewed: March 2026
Counseling Center Group

Counseling Center Group

1655 Fort Myer Dr Suite 330, Arlington, VA 22209, United States

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4.9(36)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Social Grace

Social Grace

3100 Clarendon Blvd #200, Arlington, VA 22201, United States

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4.9(33)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Mind Body Health LLC

Mind Body Health LLC

4401 Fairfax Dr UNIT 205, Arlington, VA 22203, United States

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4.8(16)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Lifebulb Counseling & Therapy Alexandria

Lifebulb Counseling & Therapy Alexandria

6210 Old Franconia Rd Unit A, Alexandria, VA 22310, United States

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4.8(77)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Thriveworks Counseling & Psychiatry Alexandria

Thriveworks Counseling & Psychiatry Alexandria

3014 Colvin St Ste 1-A, Alexandria, VA 22314, United States

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4.7(82)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Thriveworks Counseling & Psychiatry Alexandria

Thriveworks Counseling & Psychiatry Alexandria

6076 Franconia Rd STE D, Alexandria, VA 22310, United States

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4.4(264)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Thriveworks Counseling & Psychiatry Arlington

Thriveworks Counseling & Psychiatry Arlington

5303 Langston Blvd., Arlington, VA 22207, United States

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4.2(60)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026

About Cognitive Behavioral Therapy in Arlington

Cognitive Behavioral Therapy Specialists in Arlington, VA

Finding a specialist for cognitive behavioral therapy in Arlington is a vital step toward improved mental well-being. The Arlington mental health community offers more than 23 verified practitioners in the Arlington region specializing in this specific modality.

Cognitive Behavioral Therapy is known for its effectiveness in treating various psychological challenges. Local providers in Virginia bring expertise in evidence-based cognitive behavioral therapy techniques, helping residents navigate life's complexities with personalized care.

Why Choose Cognitive Behavioral Therapy?

Patients in Arlington who engage in cognitive behavioral therapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:

  • Proven Results: Cognitive Behavioral Therapy is backed by extensive psychological research.
  • Local Access: Our directory connects you with licensed experts right here in Arlington and Virginia.

Financial Considerations in Arlington

While prices vary, most cognitive behavioral therapy specialists in Arlington charge between $134 and $268 per session. Many providers accept insurance or offer adjusted rates for Virginia residents.