Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Arlington

Connect with 23 verified specialists for cognitive behavioral therapy in Arlington. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Arlington residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 23 providers in Arlington

Solid Ground Psychotherapy PLLC

Solid Ground Psychotherapy PLLC

1530 Wilson Blvd # 650, Arlington, VA 22209, United States

5.0(96)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Metropolitan Psychological Services PLLC

Metropolitan Psychological Services PLLC

1220 N Fillmore St suite 345, Arlington, VA 22201, United States

5.0(11)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Chesapeake Institute for Behavioral Health

Chesapeake Institute for Behavioral Health

1530 Wilson Blvd #520, Arlington, VA 22209, United States

5.0(1)
💬Cognitive Behavioral Therapy🎒Teen Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
Resolve Psychological Services - Arlington VA Therapy & Counseling

Resolve Psychological Services - Arlington VA Therapy & Counseling

1501 Langston Blvd. UNIT 130, Arlington, VA 22209, United States

5.0(5)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Dr. Heather Sheets, PLLC

Dr. Heather Sheets, PLLC

4357 26th St N, Arlington, VA 22207, United States

5.0(31)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Journey CBT & Counseling

Journey CBT & Counseling

Land acknowledgement: Ancestral lands of the Doeg, Tauxenent, Pamunkey, and Piscataway People, 1201 Wilson Blvd 27th floor, Arlington, VA 22209, United States

5.0(8)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Expand Psychology

Expand Psychology

300 N Washington St Suite 202, Falls Church, VA 22046, United States

5.0(1)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Everbe Therapy

Everbe Therapy

1600 Wilson Blvd # 702, Arlington, VA 22209, United States

5.0(21)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Summit Counseling

Summit Counseling

3330 Washington Blvd, Arlington, VA 22201, United States

5.0(24)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Sarah Moore, LPC, Women's Therapy, Arlington Virginia Office

Sarah Moore, LPC, Women's Therapy, Arlington Virginia Office

1530 Wilson Blvd #520, Arlington, VA 22209, United States

5.0(19)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
C

Calibrate ADHD Testing & Coaching

1501 Langston Blvd. Suite 110, Arlington, VA 22209, United States

5.0(74)
💬Cognitive Behavioral Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Heartswell Therapy

Heartswell Therapy

4001 9th St N #220, Arlington, VA 22203, United States

5.0(2)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Core Wellness Psychology, PLLC

Core Wellness Psychology, PLLC

1655 Fort Myer Dr Fl. 7, Arlington, VA 22209, United States

5.0(1)
💬Cognitive Behavioral Therapy😰Anxiety Therapy🕊️Grief Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Counseling Center Group

Counseling Center Group

1655 Fort Myer Dr Suite 330, Arlington, VA 22209, United States

4.9(36)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Social Grace

Social Grace

3100 Clarendon Blvd #200, Arlington, VA 22201, United States

4.9(33)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Mind Body Health LLC

Mind Body Health LLC

4401 Fairfax Dr UNIT 205, Arlington, VA 22203, United States

4.8(16)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Lifebulb Counseling & Therapy Alexandria

Lifebulb Counseling & Therapy Alexandria

6210 Old Franconia Rd Unit A, Alexandria, VA 22310, United States

4.8(77)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Alexandria

Thriveworks Counseling & Psychiatry Alexandria

3014 Colvin St Ste 1-A, Alexandria, VA 22314, United States

4.7(82)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Alexandria

Thriveworks Counseling & Psychiatry Alexandria

6076 Franconia Rd STE D, Alexandria, VA 22310, United States

4.4(264)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Arlington

Thriveworks Counseling & Psychiatry Arlington

5303 Langston Blvd., Arlington, VA 22207, United States

4.2(60)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Arlington

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Arlington?

Arlington offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.