Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Salt Lake City

Connect with 28 verified specialists for cognitive behavioral therapy in Salt Lake City. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Salt Lake City residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 28 providers in Salt Lake City

Lavender Therapy LLC

Lavender Therapy LLC

150 S 600 E Unit 6C, Salt Lake City, UT 84102, United States

5.0(3)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Her Wellness Therapy, PLLC

Her Wellness Therapy, PLLC

4568 Highland Dr suite 380, Millcreek, UT 84117, United States

5.0(7)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Mind and Strength Counseling

Mind and Strength Counseling

563 W 500 S Ste 230, Bountiful, UT 84010, United States

5.0(20)
💬Cognitive Behavioral Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Therapy Salt Lake City

Thriveworks Counseling & Therapy Salt Lake City

515 S 700 E #3E, Salt Lake City, UT 84102, United States

5.0(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Utah Therapy And Healing

Utah Therapy And Healing

5296 S Commerce Dr #206, Murray, UT 84107, United States

5.0(3)
💬Cognitive Behavioral Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Anxiety Trauma Depression Treatment Centers

Anxiety Trauma Depression Treatment Centers

9289 S Redwood Rd suite d, West Jordan, UT 84088, United States

5.0(1)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Perspective Counseling Services

Perspective Counseling Services

4455 S 700 E #300, Millcreek, UT 84107, United States

5.0(1)
💬Cognitive Behavioral Therapy😰Anxiety Therapy🩹Trauma Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Meaning To Live Counseling

Meaning To Live Counseling

9075 S 1300 E Suite #106, Sandy, UT 84094, United States

5.0(27)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Salty Counseling, LLC

Salty Counseling, LLC

352 Denver St STE 220, Salt Lake City, UT 84111, United States

4.9(54)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
RMC Counseling

RMC Counseling

370 E S Temple St #260, Salt Lake City, UT 84111, United States

4.9(20)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Origins Therapy

Origins Therapy

11075 S State St Suite 36, Sandy, UT 84070, United States

4.9(135)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Progressive Paths Therapy

Progressive Paths Therapy

124 S 400 E #300, Salt Lake City, UT 84111, United States

4.8(6)
💬Cognitive Behavioral Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Healing Focus Counseling

Healing Focus Counseling

9176 S 300 W #4, Sandy, UT 84070, United States

4.8(21)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Neurobehavioral Center for Growth

Neurobehavioral Center for Growth

370 E S Temple St #175, Salt Lake City, UT 84111, United States

4.7(35)
💬Cognitive Behavioral Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Center For Emotional Health And Growth

Center For Emotional Health And Growth

1387 1100 E, Salt Lake City, UT 84105, United States

4.7(41)
💬Cognitive Behavioral Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Christy Kobe, LCSW, CCTP, SLC Therapist, EMDR Therapist Utah, Trauma Therapist Salt Lake City

Christy Kobe, LCSW, CCTP, SLC Therapist, EMDR Therapist Utah, Trauma Therapist Salt Lake City

4578 S Highland Dr #160, Salt Lake City, UT 84117, United States

4.6(46)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Counseling Associates of Utah

Counseling Associates of Utah

9980 S 300 W #200, Sandy, UT 84070, United States

4.6(20)
💬Cognitive Behavioral Therapy💑Couples Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Safe Space, SLC LLC

Safe Space, SLC LLC

807 E S Temple St #200, Salt Lake City, UT 84102, United States

4.5(8)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Counseling Associates of Utah

Counseling Associates of Utah

50 W Broadway #300, Salt Lake City, UT 84101, United States

4.4(7)
💬Cognitive Behavioral Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Blue Clover Therapy

Blue Clover Therapy

2455 E Parleys Way #205, Salt Lake City, UT 84109, United States

4.3(17)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Salt Lake City

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Salt Lake City?

Salt Lake City offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.