Theory & Method Therapy
275 E S Temple St #103, Salt Lake City, UT 84111, United States
★★★★★
4.3(12)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in Salt Lake City
Connect with 28 verified specialists for cognitive behavioral therapy in Salt Lake City. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for Salt Lake City residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 21-28 of 28 providers in Salt Lake City
Life Stone Counseling Centers
613 East Fort Union Blvd STE 104, Midvale, UT 84047, United States
★★★★★
4.3(230)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
ABC-Advanced Behavioral Counseling
715 E 3900 S, Salt Lake City, UT 84107, United States
★★★★★
4.2(5)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Center for Human Potential
265 E 100 S #250, Salt Lake City, UT 84111, United States
★★★★★
4.2(53)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Jordan West Family Counseling
9263 Redwood Rd Building 8, West Jordan, UT 84088, United States
★★★★★
4.0(81)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Utah Center for Evidence Based Treatment
170 S 1000 E Suite 201, Salt Lake City, UT 84102, United States
★★★★★
3.7(42)💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Behavioral Health Innovation and Dissemination Center
Orson Spencer Hall, Kem and Carolyn Gardner Commons 260 South, S Central Campus Dr #3525, Salt Lake City, UT 84112, United States
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Evidence Based Treatment Centers of Salt Lake City
2225 E Murray Holladay Rd Suite 116, Holladay, UT 84117, United States
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in Salt Lake City
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Salt Lake City?
Salt Lake City offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.