Specialized Care

Top Rated Anxiety Therapy Therapists in Plano

Connect with 18 verified specialists for anxiety therapy in Plano. Read reviews, check availability, and find the right support for your needs.

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Is Anxiety Therapy right for you?

Quick decision guide for Plano residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-18 of 18 providers in Plano

GearingUP Counseling

GearingUP Counseling

8105 Rasor Boulevard Suite 111, Plano, TX 75024, United States

5.0(34)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Stacy Brothers Counseling and Coaching

Stacy Brothers Counseling and Coaching

400 Chisholm Pl suite 105, Plano, TX 75075, United States

5.0(45)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Layers Counseling Specialists PLLC

Layers Counseling Specialists PLLC

8105 Rasor Boulevard Suite 206, Plano, TX 75024, United States

5.0(10)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Minds In Action Counseling

Minds In Action Counseling

5151 Headquarters Dr Suite 240, Plano, TX 75024, United States

5.0(9)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Aletheia Therapy

Aletheia Therapy

920 18th St, Plano, TX 75074, United States

5.0(35)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Great Pathways Psychiatry, PLLC

Great Pathways Psychiatry, PLLC

700 E Park Blvd #206, Plano, TX 75074, United States

5.0(23)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Journey Counseling & Wellness, PLLC

Mindful Journey Counseling & Wellness, PLLC

5509 Pleasant Valley Dr Suite 70, Plano, TX 75023, United States

5.0(5)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Serenity Counseling

Serenity Counseling

1820 Preston Park Blvd ste 2200, Plano, TX 75093, United States

5.0(5)
😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Pathlight Mood & Anxiety Center Dallas/Plano

Pathlight Mood & Anxiety Center Dallas/Plano

5120 Legacy Dr, Plano, TX 75024, United States

5.0(1)
😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Think Tank Counseling

Think Tank Counseling

5228 Village Creek Dr STE 100, Plano, TX 75093, United States

4.9(50)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Mind Body Optimization - Plano

Mind Body Optimization - Plano

5038 Tennyson Pkwy STE B, Plano, TX 75024, United States

4.9(63)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Salience TMS Neuro Solutions

Salience TMS Neuro Solutions

5300 W Plano Pkwy STE 100, Plano, TX 75093, United States

4.9(306)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Frisco Counseling and Wellness

Frisco Counseling and Wellness

6842 Lebanon Rd STE 103, Frisco, TX 75034, United States

4.9(28)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
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Acuity TMS of Plano

101 E Park Blvd #360, Plano, TX 75074, United States

4.9(42)
😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Cerebral Counseling, PLLC

Cerebral Counseling, PLLC

4888 Dexter Dr Suite 300-B, Plano, TX 75093, United States

4.8(52)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Mosaic Way Counseling

Mosaic Way Counseling

9300 John Hickman Pkwy #103, Frisco, TX 75035, United States

4.8(53)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Geode Health

Geode Health

1708 Coit Rd STE 210, Plano, TX 75075, United States

4.7(136)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
GearingUP Counseling

GearingUP Counseling

4324 Mapleshade Ln Suite 153, Plano, TX 75093, United States

4.4(157)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026

About Anxiety Therapy in Plano

What is Anxiety Therapy?

Anxiety Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Plano?

Plano offers a range of licensed anxiety therapy specialists who understand the unique needs and challenges of the local community.