Specialized Care

Top Rated Anxiety Therapy Therapists in Dallas

Connect with 23 verified specialists for anxiety therapy in Dallas. Read reviews, check availability, and find the right support for your needs.

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Is Anxiety Therapy right for you?

Quick decision guide for Dallas residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 23 providers in Dallas

Motivating Minds Mental Health Counseling PLLC

Motivating Minds Mental Health Counseling PLLC

4100 Spring Valley Rd #640, Dallas, TX 75244, United States

5.0(52)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Mind Above

Mind Above

4849 Greenville Ave STE 100-101, Dallas, TX 75206, United States

5.0(13)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Mind Moving Therapy

Mind Moving Therapy

10300 N Central Expy #280, Dallas, TX 75231, United States

5.0(6)
💬Cognitive Behavioral Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Trauma Therapy North Dallas PLLC

Trauma Therapy North Dallas PLLC

17330 Preston Rd Ste 200 D 2nd Floor Suite, suite 200 d, Dallas, TX 75252, United States

5.0(25)
👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Sauna Therapy | PTSD Trauma Therapy, EMDR, Ketamine Therapy | Dallas, Texas

Sauna Therapy | PTSD Trauma Therapy, EMDR, Ketamine Therapy | Dallas, Texas

729 N Bishop Ave, Dallas, TX 75208, United States

5.0(13)
👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Steady Healing: Michelle Spurgeon, LCSWS

Steady Healing: Michelle Spurgeon, LCSWS

6301 Gaston Ave Suite 1209, Dallas, TX 75214, United States

5.0(2)
👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Mend Modern Therapy, PLLC

Mend Modern Therapy, PLLC

6136 Frisco Square Blvd Ste 400, Frisco, TX 75034, United States

5.0(12)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
The Source Counseling, PLLC

The Source Counseling, PLLC

1409 Botham Jean Blvd #416, Dallas, TX 75215, United States

5.0(21)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
OCD and Anxiety Recovery, LLC - Dr. Whitney Dyer, DSW, LCSW

OCD and Anxiety Recovery, LLC - Dr. Whitney Dyer, DSW, LCSW

13760 Noel Rd Suite 332, Dallas, TX 75240, United States

5.0(6)
😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Whole Health Self Therapy and Counseling

Whole Health Self Therapy and Counseling

5646 Milton St Suite 525, Dallas, TX 75206, United States

5.0(15)
😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
OCD and Anxiety Counseling

OCD and Anxiety Counseling

550 S Watters Rd Suite 284, Allen, TX 75013, United States

5.0(18)
😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Dallas CBT

Dallas CBT

3500 Oak Lawn Ave # 580, Dallas, TX 75219, United States

4.9(42)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Resilience Counseling

Resilience Counseling

4514 Cole Ave #200, Dallas, TX 75205, United States

4.9(39)
💬Cognitive Behavioral Therapy💑Couples Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Behavioral and Mental Health Awareness PLLC

Behavioral and Mental Health Awareness PLLC

2310 N Henderson Ave, Dallas, TX 75206, United States

4.9(95)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
The Wellness Institute - Briana Bass, Therapist

The Wellness Institute - Briana Bass, Therapist

8080 N Central Expy, Dallas, TX 75206, United States

4.9(38)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Aware Behavioral Health

Aware Behavioral Health

5720 Lyndon B Johnson Fwy #660, Dallas, TX 75240, United States

4.9(48)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Dallas Counseling and Treatment Center- Plano

Dallas Counseling and Treatment Center- Plano

5445 Legacy Dr #270, Plano, TX 75024, United States

4.9(56)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Dallas Therapy & Counseling – Total Life Counseling

Dallas Therapy & Counseling – Total Life Counseling

6060 N Central Expy, Dallas, TX 75206, United States

4.9(61)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Kairos Counseling & Family Therapy, PLLC

Kairos Counseling & Family Therapy, PLLC

5646 Milton St Suite 330, Dallas, TX 75206, United States

4.9(14)
👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Taylor Counseling Group - Dallas

Taylor Counseling Group - Dallas

8150 N Central Expy Suite 1625 16th Floor, Dallas, TX 75206, United States

4.8(50)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026

About Anxiety Therapy in Dallas

What is Anxiety Therapy?

Anxiety Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Dallas?

Dallas offers a range of licensed anxiety therapy specialists who understand the unique needs and challenges of the local community.