✨Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Arlington

Connect with 25 verified specialists for cognitive behavioral therapy in Arlington. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Arlington residents.

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✓When it helps

  • • You want structured, practical tools
  • • You are dealing with specific anxiety or phobias
  • • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • • You just want to "vent" without homework
  • • You are looking for deep psychoanalysis
  • • You are in an active crisis requiring stabilization first

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Local Specialists

Showing 1-20 of 25 providers in Arlington

BasePoint Academy Teen Mental Health Treatment & Counseling Arlington

BasePoint Academy Teen Mental Health Treatment & Counseling Arlington

3900 Arlington Highlands Blvd Suite 237, Arlington, TX 76018, United States

★★★★★
5.0(164)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
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Neurodiversity Therapy, PLLC

Neurodiversity Therapy, PLLC

2000 E Lamar Blvd Suite 530, Arlington, TX 76006, United States

★★★★★
5.0(1)
💬Cognitive Behavioral Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
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Better Way Counseling

Better Way Counseling

6018 Coping Ln, Arlington, TX 76001, United States

★★★★★
5.0(112)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
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GivingHope Behavioral Health

GivingHope Behavioral Health

700 Highlander Blvd # 500, Arlington, TX 76015, United States

★★★★★
5.0(26)
💬Cognitive Behavioral Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
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A & D Counseling and Therapy Services

A & D Counseling and Therapy Services

700 Highlander Blvd Floor 5, Suite 500, Arlington, TX 76015, United States

★★★★★
5.0(6)
💬Cognitive Behavioral Therapy🎒Teen Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
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DFW Collaborative Behavioral Health

DFW Collaborative Behavioral Health

3939 W Green Oaks Blvd Suite 202, Arlington, TX 76016, United States

★★★★★
5.0(2)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
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A

Adelson Behavioral & Mental Health - Arlington

1201 N Watson Rd Suite 132 A, Arlington, TX 76006, United States

★★★★★
5.0(6)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
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d

delicately balanced therapy

2000 E Lamar Blvd, Arlington, TX 76006, United States

★★★★★
5.0(1)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
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R

Restoring Serenity Counseling Center, PLLC

2261 Brookhollow Plaza Dr #210, Arlington, TX 76006, United States

★★★★★
5.0(1)
💬Cognitive Behavioral Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
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T

Thrive CO Counseling: EMDR Trauma Therapy for Women

4054 McKinney Ave #210, Dallas, TX 75204, United States

★★★★★
5.0(12)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
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Refreshing Times Counseling Center

Refreshing Times Counseling Center

2304 Bardin Rd, Grand Prairie, TX 75052, United States

★★★★★
5.0(99)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
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T

The Alternative Center for Therapy, LLC

319 Osler Dr suit 130, Arlington, TX 76010, United States

★★★★★
5.0(2)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
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A

Affordable Child and Family Therapy

2304 Bardin Rd ste 202, Grand Prairie, TX 75052, United States

★★★★★
5.0(1)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
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Carencia Mental Health

Carencia Mental Health

1215 W Randol Mill Rd, Arlington, TX 76012, United States

★★★★★
4.9(168)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
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Therapy Central

Therapy Central

700 Highlander Blvd # 500, Arlington, TX 76015, United States

★★★★★
4.8(48)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
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BPOQe, Doster and Hoffman Therapy and Consultation, PLLC

BPOQe, Doster and Hoffman Therapy and Consultation, PLLC

1148 W Pioneer Pkwy Suite B, Arlington, TX 76013, United States

★★★★★
4.8(16)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
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Logos Counseling Services

Logos Counseling Services

3910 W Interstate 20 Ste 100, Arlington, TX 76017, United States

★★★★★
4.7(26)
💬Cognitive Behavioral Therapy💙Depression Therapy👥Group Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
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Transcend Mental Health & Wellness

Transcend Mental Health & Wellness

607 E Abram St suite 14, Arlington, TX 76010, United States

★★★★★
4.6(24)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
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Holistic Health and Psychiatry

Holistic Health and Psychiatry

4601 Hollow Tree Dr #111, Arlington, TX 76018, United States

★★★★★
4.6(86)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
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Greenhouse Treatment Center

Greenhouse Treatment Center

1171 107th St., Grand Prairie, TX 75050, United States

★★★★★
4.5(2072)
💬Cognitive Behavioral Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
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About Cognitive Behavioral Therapy in Arlington

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Arlington?

Arlington offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.