โœจSpecialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Memphis

Connect with 19 verified specialists for cognitive behavioral therapy in Memphis. Read reviews, check availability, and find the right support for your needs.

โœ“24h Availability Check
โœ“Verified Licenses
โœ“Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Memphis residents.

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โœ“When it helps

  • โ€ข You want structured, practical tools
  • โ€ข You are dealing with specific anxiety or phobias
  • โ€ข You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • โ€ข You just want to "vent" without homework
  • โ€ข You are looking for deep psychoanalysis
  • โ€ข You are in an active crisis requiring stabilization first

โ‡„Alternatives

Local Specialists

Showing 1-19 of 19 providers in Memphis

Living Legacy Inc

Living Legacy Inc

5865 Ridgeway Center Pkwy Suite 300, Memphis, TN 38120, United States

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5.0(34)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
S

Self-care Experience

2810 Summer Oaks Dr, Bartlett, TN 38134, United States

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5.0(11)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
Stopping the Chase, Counseling and Consulting

Stopping the Chase, Counseling and Consulting

1331 Union Ave Suite 1031, Memphis, TN 38104, United States

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5.0(4)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Joyful Guidance, PLLC

Joyful Guidance, PLLC

6025 Stage Rd Ste #42-275, Memphis, TN 38134, United States

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5.0(4)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ถChild Therapy๐Ÿ›‹๏ธPsychotherapy
Google VerifiedProfile last reviewed: March 2026
The HEADshop, PLLC

The HEADshop, PLLC

5104 Stage Rd, Memphis, TN 38134, United States

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5.0(3)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
The Heart's Answer Counseling and Consulting PLLC

The Heart's Answer Counseling and Consulting PLLC

4646 Poplar Ave Suite 513, Memphis, TN 38117, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ›‹๏ธPsychotherapy๐Ÿ’ปOnline Therapy
Google VerifiedProfile last reviewed: March 2026
Megan L. Avery, Ph.D., Clinical and Forensic Psychology

Megan L. Avery, Ph.D., Clinical and Forensic Psychology

5100 Poplar Ave #322, Memphis, TN 38137, United States

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5.0(6)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
M

MERCI Memphis Counseling Center

1565 Overton Park Ave, Memphis, TN 38112, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐ŸฉนTrauma Therapy๐ŸŽ’Teen Therapy๐Ÿ‘ฅGroup Therapy
Google VerifiedProfile last reviewed: March 2026
T

The Life Lesson Center, LLC

1922 Exeter Rd, Germantown, TN 38138, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
My Memphis Therapist Counseling and Consulting, LLC

My Memphis Therapist Counseling and Consulting, LLC

7594 Southern Ave, Germantown, TN 38138, United States

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4.9(52)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Ellie Mental Health

Ellie Mental Health

6373 N Quail Hollow Rd Suite 202, Memphis, TN 38120, United States

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4.8(70)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Gihon Counseling Solutions

Gihon Counseling Solutions

4646 Poplar Ave #325, Memphis, TN 38117, United States

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4.8(17)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
Thriveworks Counseling & Therapy Memphis

Thriveworks Counseling & Therapy Memphis

1750 Madison Ave Suite 410, Memphis, TN 38104, United States

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4.7(78)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Hope Evergreen Counseling LLC

Hope Evergreen Counseling LLC

2158 Judicial Dr, Germantown, TN 38138, United States

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4.7(14)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘ถChild Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Rediscovery Counseling & Coaching

Rediscovery Counseling & Coaching

5390 Estate Office Dr #1, Memphis, TN 38119, United States

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4.6(9)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
The Transformation Center

The Transformation Center

1088 Rogers Rd, Cordova, TN 38018, United States

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4.5(65)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Cognitive Bridges

Cognitive Bridges

5170 Sanderlin Ave STE 101, Memphis, TN 38117, United States

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4.2(5)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026
Christian Psychological Center

Christian Psychological Center

3950 Central Ave, Memphis, TN 38111, United States

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4.2(45)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ถChild Therapy๐ŸŽ’Teen Therapy๐Ÿ’ปOnline Therapy
Google VerifiedProfile last reviewed: March 2026
B

Behavioral Science Consulting

1407 Union Ave Suite 1407, Memphis, TN 38104, United States

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3.4(33)
๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026

About Cognitive Behavioral Therapy in Memphis

Cognitive Behavioral Therapy Specialists in Memphis, TN

Finding a specialist for cognitive behavioral therapy in Memphis is a vital step toward improved mental well-being. The Memphis mental health community offers more than 19 verified practitioners in the Memphis region specializing in this specific modality.

Cognitive Behavioral Therapy is known for its effectiveness in treating various psychological challenges. Local providers in Tennessee bring expertise in evidence-based cognitive behavioral therapy techniques, helping residents navigate life's complexities with personalized care.

Why Choose Cognitive Behavioral Therapy?

Patients in Memphis who engage in cognitive behavioral therapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:

  • Proven Results: Cognitive Behavioral Therapy is backed by extensive psychological research.
  • Local Access: Our directory connects you with licensed experts right here in Memphis and Tennessee.

Financial Considerations in Memphis

While prices vary, most cognitive behavioral therapy specialists in Memphis charge between $104 and $168 per session. Many providers accept insurance or offer adjusted rates for Tennessee residents.