Living Legacy Inc
5865 Ridgeway Center Pkwy Suite 300, Memphis, TN 38120, United States
★★★★★
5.0(34)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in Memphis
Connect with 19 verified specialists for cognitive behavioral therapy in Memphis. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for Memphis residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-19 of 19 providers in Memphis
S
Self-care Experience
2810 Summer Oaks Dr, Bartlett, TN 38134, United States
★★★★★
5.0(11)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Stopping the Chase, Counseling and Consulting
1331 Union Ave Suite 1031, Memphis, TN 38104, United States
★★★★★
5.0(4)💬Cognitive Behavioral Therapy👁️EMDR Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Joyful Guidance, PLLC
6025 Stage Rd Ste #42-275, Memphis, TN 38134, United States
★★★★★
5.0(4)💬Cognitive Behavioral Therapy👶Child Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
The HEADshop, PLLC
5104 Stage Rd, Memphis, TN 38134, United States
★★★★★
5.0(3)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
The Heart's Answer Counseling and Consulting PLLC
4646 Poplar Ave Suite 513, Memphis, TN 38117, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy😰Anxiety Therapy🛋️Psychotherapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Megan L. Avery, Ph.D., Clinical and Forensic Psychology
5100 Poplar Ave #322, Memphis, TN 38137, United States
★★★★★
5.0(6)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
M
MERCI Memphis Counseling Center
1565 Overton Park Ave, Memphis, TN 38112, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy🩹Trauma Therapy🎒Teen Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
T
The Life Lesson Center, LLC
1922 Exeter Rd, Germantown, TN 38138, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
My Memphis Therapist Counseling and Consulting, LLC
7594 Southern Ave, Germantown, TN 38138, United States
★★★★★
4.9(52)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Ellie Mental Health
6373 N Quail Hollow Rd Suite 202, Memphis, TN 38120, United States
★★★★★
4.8(70)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Gihon Counseling Solutions
4646 Poplar Ave #325, Memphis, TN 38117, United States
★★★★★
4.8(17)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Therapy Memphis
1750 Madison Ave Suite 410, Memphis, TN 38104, United States
★★★★★
4.7(78)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Hope Evergreen Counseling LLC
2158 Judicial Dr, Germantown, TN 38138, United States
★★★★★
4.7(14)💬Cognitive Behavioral Therapy💑Couples Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Rediscovery Counseling & Coaching
5390 Estate Office Dr #1, Memphis, TN 38119, United States
★★★★★
4.6(9)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
The Transformation Center
1088 Rogers Rd, Cordova, TN 38018, United States
★★★★★
4.5(65)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Cognitive Bridges
5170 Sanderlin Ave STE 101, Memphis, TN 38117, United States
★★★★★
4.2(5)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Christian Psychological Center
3950 Central Ave, Memphis, TN 38111, United States
★★★★★
4.2(45)💬Cognitive Behavioral Therapy👶Child Therapy🎒Teen Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
B
Behavioral Science Consulting
1407 Union Ave Suite 1407, Memphis, TN 38104, United States
★★★★★
3.4(33)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in Memphis
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Memphis?
Memphis offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.