Mindful Mental and Behavioral Health
1312 SW 16th Ave, Portland, OR 97201, United States
★★★★★
5.0(5)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in Portland
Connect with 26 verified specialists for cognitive behavioral therapy in Portland. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for Portland residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 26 providers in Portland
Mindful Kinetics
1210 SE Oak St Ste 6, Portland, OR 97214, United States
★★★★★
5.0(3)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Living Life's Journey Counseling Services
524 N Tillamook St Ste 102B, Portland, OR 97227, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy🎒Teen Therapy🕊️Grief Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Introspective Collective
1110 SE Alder St #301, Portland, OR 97214, United States
★★★★★
5.0(4)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
B
Blake Locher Counseling LLC
1130 SW Morrison St #328, Portland, OR 97205, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Bridges Therapy
6536 SE Duke St #2, Portland, OR 97206, United States
★★★★★
5.0(3)💬Cognitive Behavioral Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Aimee Cooley, LCSW- Find Your Way Counseling
3800 SW Cedar Hills Blvd #152g, Beaverton, OR 97005, United States
★★★★★
5.0(5)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Raising Brave Kids Child and Family Therapy
2330 NW Flanders St # 104, Portland, OR 97210, United States
★★★★★
5.0(4)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
The Real Work: Therapy for Kids, Teens, and Parents
4790 SW Watson Ave, Beaverton, OR 97005, United States
★★★★★
5.0(7)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy🩹Trauma Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Thriving Center of Psychology
1050 SW 6th Ave #1100, Portland, OR 97204, United States
★★★★★
4.8(33)💬Cognitive Behavioral Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
9755 SW Barnes Rd, Portland, OR 97225, United States
★★★★★
4.8(101)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
2525 NW Lovejoy St, Portland, OR 97210, United States
★★★★★
4.8(76)💬Cognitive Behavioral Therapy🛋️Psychotherapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
12636 SE Stark St 125 Building J, Portland, OR 97233, United States
★★★★★
4.7(264)💬Cognitive Behavioral Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Insight Northwest Counseling
6500 S Macadam Ave #375, Portland, OR 97239, United States
★★★★★
4.7(30)💬Cognitive Behavioral Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Center of Excellence in Co-Occurring Medicine
12655 SW Center St #150, Beaverton, OR 97005, United States
★★★★★
4.7(126)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
Portland Psychotherapy
3700 N Williams Ave, Portland, OR 97227, United States
★★★★★
4.6(32)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
3500 NE Martin Luther King Jr Blvd #200, Portland, OR 97212, United States
★★★★★
4.6(297)💬Cognitive Behavioral Therapy💙Depression Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Mindful Therapy Group - Tigard
11740 SW 68th Pkwy # 200, Portland, OR 97223, United States
★★★★★
4.6(103)💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Depression Treatment Clinic Portland- BestMind Behavioral Health
13535 SW 72nd Ave #170, Portland, OR 97223, United States
★★★★★
4.4(361)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Therapy Group - Sylvan - Highlands
5440 SW Westgate Dr #350, Portland, OR 97221, United States
★★★★★
4.3(56)💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in Portland
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Portland?
Portland offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.