Specialized Care

Top Rated Anxiety Therapy Therapists in Rochester

Connect with 20 verified specialists for anxiety therapy in Rochester. Read reviews, check availability, and find the right support for your needs.

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Is Anxiety Therapy right for you?

Quick decision guide for Rochester residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 20 providers in Rochester

WHOLE Wellness Therapy Services

WHOLE Wellness Therapy Services

1672 Monroe Ave, Rochester, NY 14618, United States

5.0(8)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
C

Clarity Mental Health Counseling. Amy Rosechandler, MS, LMHC

890 Westfall Rd STE C, Rochester, NY 14618, United States

5.0(1)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
WHOLE Wellness Therapy Services

WHOLE Wellness Therapy Services

1545 East Ave Floor 2, Rochester, NY 14610, United States

5.0(3)
👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Dr. Jodi Aman Consulting and Counseling

Dr. Jodi Aman Consulting and Counseling

644 Titus Ave, Rochester, NY 14617, United States

5.0(4)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Mark Fischer, LMFT

Mark Fischer, LMFT

95 Allens Creek Rd Building 2, Rochester, NY 14618, United States

5.0(18)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Good Earth Counseling

Good Earth Counseling

1100 S Goodman St, Rochester, NY 14620, United States

5.0(11)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Whalen Integrative Therapy, LCSW, PLLC

Whalen Integrative Therapy, LCSW, PLLC

130 Allens Creek Rd Suite 130, Rochester, NY 14618, United States

5.0(1)
👁️EMDR Therapy😰Anxiety Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Christine Reber, LMHC, CASAC

Christine Reber, LMHC, CASAC

95 Allens Creek Rd Building 2, Suite 6, Rochester, NY 14618, United States

5.0(4)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Motivated 4 Change L.L.C.

Motivated 4 Change L.L.C.

875 E Main St, Rochester, NY 14605, United States

5.0(9)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Upstate New York Psychology Practice - Your Anxiety Therapist

Upstate New York Psychology Practice - Your Anxiety Therapist

3349 Monroe Ave Suite 114, Rochester, NY 14618, United States

5.0(1)
😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Elizabeth Young, Psy.D., Licensed Psychologist

Elizabeth Young, Psy.D., Licensed Psychologist

110 Allens Creek Rd Suite 222, Rochester, NY 14618, United States

5.0(1)
😰Anxiety Therapy👶Child Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Michelle Frey Therapy | Mental Health Counseling, PLLC

Michelle Frey Therapy | Mental Health Counseling, PLLC

920 S Winton Rd # A, Rochester, NY 14618, United States

5.0(1)
😰Anxiety Therapy💙Depression Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Tree of Life Counseling LCSW, PLLC

Tree of Life Counseling LCSW, PLLC

2nd floor. Has elevator, 95 Allens Creek Rd Bldg 1 Suite 200, Rochester, NY 14618, United States

4.9(36)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Rochester Counseling Group

Rochester Counseling Group

1687 English Rd, Rochester, NY 14616, United States

4.7(12)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
MindFit Mental Health Counseling, PLLC

MindFit Mental Health Counseling, PLLC

349 W Commercial St STE 2195, East Rochester, NY 14445, United States

4.7(7)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Shawn James, LCSW, P.C.

Shawn James, LCSW, P.C.

The Carriage House, 2300 East Ave, Rochester, NY 14610, United States

4.6(10)
😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
NAMI Rochester

NAMI Rochester

344 N Goodman St, Rochester, NY 14607, United States

4.3(13)
😰Anxiety Therapy💙Depression Therapy👶Child Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Ellie Mental Health

Ellie Mental Health

3019 Monroe Ave SUITE 200R, Rochester, NY 14618, United States

4.2(5)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Genesee Valley Psychology

Genesee Valley Psychology

200 White Spruce Blvd #220, Rochester, NY 14623, United States

4.1(15)
💬Cognitive Behavioral Therapy😰Anxiety Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Quiet Mind Therapy Services LCSW PLLC

Quiet Mind Therapy Services LCSW PLLC

150 Allens Creek Rd, Rochester, NY 14618, United States

3.0(8)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026

About Anxiety Therapy in Rochester

What is Anxiety Therapy?

Anxiety Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Rochester?

Rochester offers a range of licensed anxiety therapy specialists who understand the unique needs and challenges of the local community.