Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Buffalo

Connect with 20 verified specialists for cognitive behavioral therapy in Buffalo. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Buffalo residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 20 providers in Buffalo

Dr. Kathleen Calabrese

Dr. Kathleen Calabrese

4955 N Bailey Ave #100, Buffalo, NY 14226, United States

5.0(18)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
GC Counseling PLLC

GC Counseling PLLC

2809 Wehrle Dr # 4, Williamsville, NY 14221, United States

5.0(5)
💬Cognitive Behavioral Therapy👁️EMDR Therapy🎒Teen Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Digby's New Hope Mental Health Counseling Services, PLLC

Digby's New Hope Mental Health Counseling Services, PLLC

4498 Main St, Cheektowaga, NY 14225, United States

5.0(2)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
B

Buffalo Psychology Group

290 Woodward Ave, Buffalo, NY 14214, United States

5.0(1)
💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Russ Blackstone Counseling & Coaching

Russ Blackstone Counseling & Coaching

1515 Kensington Ave, Buffalo, NY 14215, United States

5.0(13)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Attune Therapy

Attune Therapy

2122 Eggert Rd Suite 1, Amherst, NY 14226, United States

5.0(2)
💬Cognitive Behavioral Therapy😰Anxiety Therapy👶Child Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
T

Thomas E. Unger PH.D.

290 Woodward Ave, Buffalo, NY 14214, United States

5.0(3)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Andrew Wilton LCSW

Andrew Wilton LCSW

300 Gleed Ave, East Aurora, NY 14052, United States

5.0(3)
💬Cognitive Behavioral Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
WNY Holistic Counseling Center

WNY Holistic Counseling Center

5586 Main St Suite G4, Williamsville, NY 14221, United States

5.0(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
WNY Holistic Counseling Center (Lesley A. Martin)

WNY Holistic Counseling Center (Lesley A. Martin)

5586 Main St Suite G4, Williamsville, NY 14221, United States

5.0(4)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Harris Hill Counseling and Coaching

Harris Hill Counseling and Coaching

8612 Main St #1, Williamsville, NY 14221, United States

4.9(54)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Discovering Balance

Discovering Balance

2360 Sweet Home Rd #5, Amherst, NY 14228, United States

4.8(17)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Core Mental Health Counseling

Core Mental Health Counseling

374 Delaware Ave, Buffalo, NY 14202, United States

4.6(22)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Adapt Psychiatry

Adapt Psychiatry

273 Ridge Rd, Buffalo, NY 14218, United States

4.6(211)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Therapy Williamsville

Thriveworks Counseling & Therapy Williamsville

1120 Youngs Rd Suite 300, Williamsville, NY 14221, United States

4.6(32)
💬Cognitive Behavioral Therapy🩹Trauma Therapy👶Child Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
CPH Mental Health Counseling

CPH Mental Health Counseling

737 Delaware Ave SUITE 216, Buffalo, NY 14209, United States

4.4(73)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Andrea Maciejewski Therapy LLC

Andrea Maciejewski Therapy LLC

331 Alberta Dr Suite 214-1, Buffalo, NY 14226, United States

4.4(13)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
S

Sanctuary Counseling

381 Kenmore Ave, Buffalo, NY 14223, United States

3.6(20)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Buffalo Behavioral Psychology PC

Buffalo Behavioral Psychology PC

8616 Main St Suite 2, Williamsville, NY 14221, United States

2.9(11)
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
BestSelf Behavioral Health

BestSelf Behavioral Health

3350 Main St, Buffalo, NY 14214, United States

2.0(21)
💬Cognitive Behavioral Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Buffalo

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Buffalo?

Buffalo offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.