โœจSpecialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Woodbridge

Connect with 9 verified specialists for cognitive behavioral therapy in Woodbridge. Read reviews, check availability, and find the right support for your needs.

โœ“24h Availability Check
โœ“Verified Licenses
โœ“Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Woodbridge residents.

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โœ“When it helps

  • โ€ข You want structured, practical tools
  • โ€ข You are dealing with specific anxiety or phobias
  • โ€ข You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • โ€ข You just want to "vent" without homework
  • โ€ข You are looking for deep psychoanalysis
  • โ€ข You are in an active crisis requiring stabilization first

โ‡„Alternatives

Local Specialists

Showing 1-9 of 9 providers in Woodbridge

Relative Counseling LLC

Relative Counseling LLC

843 Rahway Ave, Woodbridge, NJ 07095, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
N

Nolan Center for Behavioral Health

61 Green St, Woodbridge, NJ 07095, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
Healthy Body Healthy Mind LLC

Healthy Body Healthy Mind LLC

97 Main St, Woodbridge, NJ 07095, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Lena Suarez-Angelino, LLC

Lena Suarez-Angelino, LLC

MEDICAL & PROFESSIONAL BUILDING, 843 Rahway Ave, Woodbridge, NJ 07095, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
Lisa Tortorello-Gilligan, LCSW

Lisa Tortorello-Gilligan, LCSW

300 Kimball St Suite 106, Woodbridge, NJ 07095, United States

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5.0(3)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Gina Naumov, MA, LPC, NCC, CCTP II - New Start Counseling, LLC

Gina Naumov, MA, LPC, NCC, CCTP II - New Start Counseling, LLC

Executive Center, 655 Amboy Ave Suite B-201, Woodbridge, NJ 07095, United States

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4.5(11)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Insights Counseling Center Telehealth & In-Office

Insights Counseling Center Telehealth & In-Office

300 Kimball St Suite 106, Woodbridge, NJ 07095, United States

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4.2(6)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Positive Reset Mental Health Iselin

Positive Reset Mental Health Iselin

200 Middlesex Essex Turnpike Ste 304, Iselin, NJ 08830, United States

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4.0(4)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’™Depression Therapy๐Ÿ’ปOnline Therapy
Google VerifiedProfile last reviewed: March 2026
Center for Healthy Minds LLC

Center for Healthy Minds LLC

843 Rahway Ave Floor 2, Woodbridge, NJ 07095, United States

๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’™Depression Therapy๐Ÿ‘ฅGroup Therapy๐Ÿ’ปOnline Therapy
Google VerifiedProfile last reviewed: March 2026

About Cognitive Behavioral Therapy in Woodbridge

Cognitive Behavioral Therapy Specialists in Woodbridge, NJ

Finding a specialist for cognitive behavioral therapy in Woodbridge is a vital step toward improved mental well-being. The Woodbridge mental health community offers more than 9 verified practitioners in the Woodbridge region specializing in this specific modality.

Cognitive Behavioral Therapy is known for its effectiveness in treating various psychological challenges. Local providers in New Jersey bring expertise in evidence-based cognitive behavioral therapy techniques, helping residents navigate life's complexities with personalized care.

Why Choose Cognitive Behavioral Therapy?

Patients in Woodbridge who engage in cognitive behavioral therapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:

  • Proven Results: Cognitive Behavioral Therapy is backed by extensive psychological research.
  • Local Access: Our directory connects you with licensed experts right here in Woodbridge and New Jersey.

Financial Considerations in Woodbridge

While prices vary, most cognitive behavioral therapy specialists in Woodbridge charge between $117 and $194 per session. Many providers accept insurance or offer adjusted rates for New Jersey residents.