Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Woodbridge

Connect with 9 verified specialists for cognitive behavioral therapy in Woodbridge. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Woodbridge residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-9 of 9 providers in Woodbridge

Relative Counseling LLC

Relative Counseling LLC

843 Rahway Ave, Woodbridge, NJ 07095, United States

5.0(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
N

Nolan Center for Behavioral Health

61 Green St, Woodbridge, NJ 07095, United States

5.0(2)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Healthy Body Healthy Mind LLC

Healthy Body Healthy Mind LLC

97 Main St, Woodbridge, NJ 07095, United States

5.0(2)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Lena Suarez-Angelino, LLC

Lena Suarez-Angelino, LLC

MEDICAL & PROFESSIONAL BUILDING, 843 Rahway Ave, Woodbridge, NJ 07095, United States

5.0(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Lisa Tortorello-Gilligan, LCSW

Lisa Tortorello-Gilligan, LCSW

300 Kimball St Suite 106, Woodbridge, NJ 07095, United States

5.0(3)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Gina Naumov, MA, LPC, NCC, CCTP II - New Start Counseling, LLC

Gina Naumov, MA, LPC, NCC, CCTP II - New Start Counseling, LLC

Executive Center, 655 Amboy Ave Suite B-201, Woodbridge, NJ 07095, United States

4.5(11)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Insights Counseling Center Telehealth & In-Office

Insights Counseling Center Telehealth & In-Office

300 Kimball St Suite 106, Woodbridge, NJ 07095, United States

4.2(6)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Positive Reset Mental Health Iselin

Positive Reset Mental Health Iselin

200 Middlesex Essex Turnpike Ste 304, Iselin, NJ 08830, United States

4.0(4)
💬Cognitive Behavioral Therapy💙Depression Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Center for Healthy Minds LLC

Center for Healthy Minds LLC

843 Rahway Ave Floor 2, Woodbridge, NJ 07095, United States

💬Cognitive Behavioral Therapy💙Depression Therapy👥Group Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Woodbridge

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Woodbridge?

Woodbridge offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.