Insight Behavioral Health, LLC
3325 Durham-Chapel Hill Blvd #205, Durham, NC 27707, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in Durham
Connect with 21 verified specialists for cognitive behavioral therapy in Durham. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for Durham residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 21 providers in Durham
Pope Behavioral Health And Wellness
3622 Lyckan Pkwy Ste. 4005, Durham, NC 27707, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Integrative Psychological Solutions NC
6104 Fayetteville Rd Suite 101, Durham, NC 27713, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Let's Cope Counseling Services, PLLC.
2304 S Miami Blvd Ste. 123, Durham, NC 27703, United States
★★★★★
5.0(5)💬Cognitive Behavioral Therapy💙Depression Therapy🩹Trauma Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Clarity Co. Counseling, PLLC
2304 S Miami Blvd #123, Durham, NC 27703, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
D
Durham DBT
5015 Southpark Dr # 120, Durham, NC 27713, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Aspire Counseling Group-Durham
1421 Broad St, Durham, NC 27705, United States
★★★★★
5.0(3)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Simplicity Counseling Services
6208 Fayetteville Rd STE 106, Durham, NC 27713, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy💑Couples Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
R
Rebecca Dingfelder, Ph.D., PLLC
5015 Southpark Dr, Durham, NC 27713, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
More Than Therapy
201 W Main St Suite 316, Durham, NC 27701, United States
★★★★★
4.9(29)💬Cognitive Behavioral Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Apogee Behavioral Medicine - Durham
1000 Park Forty Plaza STE 125, Durham, NC 27713, United States
★★★★★
4.9(28)💬Cognitive Behavioral Therapy👁️EMDR Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Triangle Mental Health, PLLC
1911 Hillandale Rd Suite 1040, Durham, NC 27705, United States
★★★★★
4.9(41)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Durham
5826 Fayetteville Rd Ste 211, Durham, NC 27713, United States
★★★★★
4.7(175)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Insight Counseling Center, Pllc
3326 Durham-Chapel Hill Blvd Building B Unit 120-B, Durham, NC 27707, United States
★★★★★
4.6(18)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - Durham
4220 Apex Hwy # 200, Durham, NC 27713, United States
★★★★★
4.6(714)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Durham
505 S Duke St Suite 302, Durham, NC 27701, United States
★★★★★
4.5(71)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Cary
119 SW Maynard Rd Suite 200, Cary, NC 27511, United States
★★★★★
4.4(109)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
CBT Counseling of North Carolina
100 Europa Dr Suite 450, Chapel Hill, NC 27517, United States
★★★★★
4.0(65)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Mindful Collaboration
5003 Southpark Dr Suite 240, Durham, NC 27713, United States
★★★★★
3.5(13)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
CBT Durham
4011 University Dr Suite 202, Durham, NC 27707, United States
💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in Durham
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Durham?
Durham offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.