Specialized Care

Top Rated Online Therapy Therapists in Rochester

Connect with 20 verified specialists for online therapy in Rochester. Read reviews, check availability, and find the right support for your needs.

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Is Online Therapy right for you?

Quick decision guide for Rochester residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 20 providers in Rochester

R

Riverstone Psychological Services, Inc.

3800 Hwy 52 N Suite 220, Rochester, MN 55901, United States

5.0(4)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Rochester Therapy Center

Rochester Therapy Center

1530 Greenview Drive Southwest #117, 1530 Greenview Dr SW Ste 210, Rochester, MN 55902, United States

5.0(6)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
H

Hope Counseling Center, LLC

421 1st Ave SW Suite 300W, Rochester, MN 55902, United States

5.0(1)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Enliven Psych + Health

Enliven Psych + Health

2212 2nd St SW, Rochester, MN 55902, United States

5.0(4)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
AMAR Wellness Services

AMAR Wellness Services

3253 19th St NW #1, Rochester, MN 55901, United States

5.0(6)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Oasis Therapy Center

Oasis Therapy Center

3015 Allegro Park Ln SW, Rochester, MN 55902, United States

5.0(2)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
P

PERSPECTIVES THERAPY CENTER

300 3rd Ave SE, Rochester, MN 55904, United States

5.0(2)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Peggy Romero, LICSW, Beyond Words Grief Trauma Virtual Therapy

Peggy Romero, LICSW, Beyond Words Grief Trauma Virtual Therapy

601 20th St SW, Rochester, MN 55902, United States

5.0(12)
👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Dr. Dana Phenix, LMFT

Dr. Dana Phenix, LMFT

1530 Greenview Dr SW #117, Rochester, MN 55902, United States

5.0(2)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Transcendental Therapy

Transcendental Therapy

300 3rd Ave SE STE 202, Rochester, MN 55904, United States

5.0(2)
👁️EMDR Therapy😰Anxiety Therapy🛋️Psychotherapy🎨Art Therapy
Google VerifiedProfile last reviewed: January 2026
Christian Family Solutions

Christian Family Solutions

3261 19th St NW, Rochester, MN 55901, United States

5.0(1)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy🎒Teen Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Novo Mental Health Counseling

Novo Mental Health Counseling

3269 19th St NW # 300, Rochester, MN 55901, United States

5.0(1)
😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
O

Oak Ridge Teletherapy

300 1st Ave NW, Rochester, MN 55901, United States

5.0(1)
💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
S

Sheila M. Daley, LP

300 1st Ave NW Suite 210, Rochester, MN 55901, United States

5.0(2)
💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Sagent Behavioral Health - Rochester North

Sagent Behavioral Health - Rochester North

East Entrance, 3535 40th Ave NW Suite 210, Rochester, MN 55901, United States

4.8(20)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Resilience Center

Resilience Center

3006 Allegro Park Ln SW, Rochester, MN 55902, United States

4.6(9)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Sagent Behavioral Health - Rochester South

Sagent Behavioral Health - Rochester South

401 16th St SE #100, Rochester, MN 55904, United States

4.0(28)
💬Cognitive Behavioral Therapy💑Couples Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Flourish Counseling Center LLC

Flourish Counseling Center LLC

3038Jeremiah Lane NW Suite 103, Rochester, MN 55901, United States

3.9(9)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Onward Counseling

Onward Counseling

300 1st Ave NW Suite 210, Rochester, MN 55901, United States

3.9(7)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Therapy Rochester

Thriveworks Counseling & Therapy Rochester

1706 Greenview Pl SW 2nd Floor, Rochester, MN 55902, United States

1.0(1)
💬Cognitive Behavioral Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026

About Online Therapy in Rochester

What is Online Therapy?

Online Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Rochester?

Rochester offers a range of licensed online therapy specialists who understand the unique needs and challenges of the local community.