GroundWork Cognitive Behavioral Therapy
411 Congress St, Portland, ME 04101, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Teen Therapy
Therapists in Portland
Connect with 20 verified specialists for teen therapy in Portland. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Teen Therapy right for you?
Quick decision guide for Portland residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 20 providers in Portland
The Rising Sun Counseling
22 Hawthorne St, Portland, ME 04103, United States
★★★★★
5.0(20)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
T
Touchstone Psychotherapy Associates
225 Commercial St # 300, Portland, ME 04101, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Dr. Alexandra R. Lash
386 Fore St Suite 304, Portland, ME 04101, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Virago Wellness
63 Ocean St, South Portland, ME 04106, United States
★★★★★
5.0(5)👁️EMDR Therapy💙Depression Therapy🩹Trauma Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Heart Stone Counseling LLC
963 Broadway, South Portland, ME 04106, United States
★★★★★
5.0(2)👁️EMDR Therapy💑Couples Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Rosewood Therapy Maine
44 Exchange St, Portland, ME 04101, United States
★★★★★
5.0(2)👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Savannah Davis, LCSW
63 Ocean St Suite B, South Portland, ME 04106, United States
★★★★★
5.0(1)👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Eastern Shore Counseling
510 Main St, Gorham, ME 04038, United States
★★★★★
5.0(14)👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Manifest Counseling Services LLC
825 Main St #3, Westbrook, ME 04092, United States
★★★★★
5.0(9)💑Couples Therapy👨👩👧👦Family Therapy🎒Teen Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Top of the Hill Counseling
142 High St # 416, Portland, ME 04101, United States
★★★★★
5.0(1)😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Portland Talk Club
97A Exchange St Suite 503, Portland, ME 04101, United States
★★★★★
5.0(1)💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Rachel Pierce, Counselor
11 Baxter Blvd 2nd Floor, Portland, ME 04101, United States
★★★★★
5.0(4)🎒Teen Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists South Portland
707 Sable Oaks Dr Ste 230, South Portland, ME 04106, United States
★★★★★
4.8(80)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Bishop Health - Portland
100 Gannett Dr Suite A, South Portland, ME 04106, United States
★★★★★
4.8(112)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
11 Baxter Blvd 2nd Floor, Portland, ME 04101, United States
★★★★★
4.6(70)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Pine Tree Recovery Center
17 Bishop St, Portland, ME 04103, United States
★★★★★
4.6(282)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
53 Baxter Blvd Suite 3, Portland, ME 04101, United States
★★★★★
4.4(123)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Portland
550 Forest Ave #201, Portland, ME 04101, United States
★★★★★
4.1(60)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Art of Awareness
100 Waterman Dr Suite 201, South Portland, ME 04106, United States
★★★★★
4.1(25)💬Cognitive Behavioral Therapy😰Anxiety Therapy🩹Trauma Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
About Teen Therapy in Portland
What is Teen Therapy?
Teen Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Portland?
Portland offers a range of licensed teen therapy specialists who understand the unique needs and challenges of the local community.