GroundWork Cognitive Behavioral Therapy
411 Congress St, Portland, ME 04101, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Psychotherapy
Therapists in Portland
Connect with 20 verified specialists for psychotherapy in Portland. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Psychotherapy right for you?
Quick decision guide for Portland residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 20 providers in Portland
The Rising Sun Counseling
22 Hawthorne St, Portland, ME 04103, United States
★★★★★
5.0(20)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Maine Maternal Counseling & Psychotherapy
Portland, ME 04102, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
T
Touchstone Psychotherapy Associates
225 Commercial St # 300, Portland, ME 04101, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Cooper Counseling, LLC
251 Woodford St, Portland, ME 04103, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy💑Couples Therapy👨👩👧👦Family Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Dr. Alexandra R. Lash
386 Fore St Suite 304, Portland, ME 04101, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Juniper Therapeutic Services LLC
57 Exchange St, Portland, ME 04101, United States
★★★★★
5.0(5)👁️EMDR Therapy🩹Trauma Therapy👥Group Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Heart Stone Counseling LLC
963 Broadway, South Portland, ME 04106, United States
★★★★★
5.0(2)👁️EMDR Therapy💑Couples Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Rosewood Therapy Maine
44 Exchange St, Portland, ME 04101, United States
★★★★★
5.0(2)👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
The Open Heart Space
52 Center St Suite 3, Portland, ME 04101, United States
★★★★★
5.0(1)👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Eastern Shore Counseling
510 Main St, Gorham, ME 04038, United States
★★★★★
5.0(14)👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Morgan Barber Counseling
25 Middle St Ste 1, Portland, ME 04101, United States
★★★★★
5.0(4)💑Couples Therapy🛋️Psychotherapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Top of the Hill Counseling
142 High St # 416, Portland, ME 04101, United States
★★★★★
5.0(1)😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
therapy with bekah
40 Webb St, Portland, ME 04102, United States
★★★★★
5.0(4)💙Depression Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists South Portland
707 Sable Oaks Dr Ste 230, South Portland, ME 04106, United States
★★★★★
4.8(80)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Bishop Health - Portland
100 Gannett Dr Suite A, South Portland, ME 04106, United States
★★★★★
4.8(112)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
11 Baxter Blvd 2nd Floor, Portland, ME 04101, United States
★★★★★
4.6(70)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
53 Baxter Blvd Suite 3, Portland, ME 04101, United States
★★★★★
4.4(123)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Portland
550 Forest Ave #201, Portland, ME 04101, United States
★★★★★
4.1(60)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Art of Awareness
100 Waterman Dr Suite 201, South Portland, ME 04106, United States
★★★★★
4.1(25)💬Cognitive Behavioral Therapy😰Anxiety Therapy🩹Trauma Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
About Psychotherapy in Portland
What is Psychotherapy?
Psychotherapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Portland?
Portland offers a range of licensed psychotherapy specialists who understand the unique needs and challenges of the local community.