GroundWork Cognitive Behavioral Therapy
411 Congress St, Portland, ME 04101, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Online Therapy
Therapists in Portland
Connect with 20 verified specialists for online therapy in Portland. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Online Therapy right for you?
Quick decision guide for Portland residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 20 providers in Portland
The Rising Sun Counseling
22 Hawthorne St, Portland, ME 04103, United States
★★★★★
5.0(20)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Maine Maternal Counseling & Psychotherapy
Portland, ME 04102, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Rebecca Toner, Counselor
11 Baxter Blvd 2nd Floor, Portland, ME 04101, United States
★★★★★
5.0(1)👁️EMDR Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Heart Stone Counseling LLC
963 Broadway, South Portland, ME 04106, United States
★★★★★
5.0(2)👁️EMDR Therapy💑Couples Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
The Open Heart Space
52 Center St Suite 3, Portland, ME 04101, United States
★★★★★
5.0(1)👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Savannah Davis, LCSW
63 Ocean St Suite B, South Portland, ME 04106, United States
★★★★★
5.0(1)👁️EMDR Therapy😰Anxiety Therapy🩹Trauma Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Eastern Shore Counseling
510 Main St, Gorham, ME 04038, United States
★★★★★
5.0(14)👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
D
Dahlia Mann Ph.D, Couples Counseling Online
25 Middle St, Portland, ME 04101, United States
★★★★★
5.0(1)💑Couples Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Morgan Barber Counseling
25 Middle St Ste 1, Portland, ME 04101, United States
★★★★★
5.0(4)💑Couples Therapy🛋️Psychotherapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Top of the Hill Counseling
142 High St # 416, Portland, ME 04101, United States
★★★★★
5.0(1)😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Rachel Pierce, Counselor
11 Baxter Blvd 2nd Floor, Portland, ME 04101, United States
★★★★★
5.0(4)🎒Teen Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Devin Cain, Counselor
11 Baxter Blvd 2nd Floor, Portland, ME 04101, United States
★★★★★
4.9(7)💑Couples Therapy👨👩👧👦Family Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists South Portland
707 Sable Oaks Dr Ste 230, South Portland, ME 04106, United States
★★★★★
4.8(80)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Bishop Health - Portland
100 Gannett Dr Suite A, South Portland, ME 04106, United States
★★★★★
4.8(112)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
11 Baxter Blvd 2nd Floor, Portland, ME 04101, United States
★★★★★
4.6(70)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Pine Tree Recovery Center
17 Bishop St, Portland, ME 04103, United States
★★★★★
4.6(282)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
For ME, LLC
725 Main St, South Portland, ME 04106, United States
★★★★★
4.5(8)💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
53 Baxter Blvd Suite 3, Portland, ME 04101, United States
★★★★★
4.4(123)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Portland
550 Forest Ave #201, Portland, ME 04101, United States
★★★★★
4.1(60)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
About Online Therapy in Portland
What is Online Therapy?
Online Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Portland?
Portland offers a range of licensed online therapy specialists who understand the unique needs and challenges of the local community.