GroundWork Cognitive Behavioral Therapy
411 Congress St, Portland, ME 04101, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Group Therapy
Therapists in Portland
Connect with 20 verified specialists for group therapy in Portland. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Group Therapy right for you?
Quick decision guide for Portland residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 20 providers in Portland
Maine Maternal Counseling & Psychotherapy
Portland, ME 04102, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Juniper Therapeutic Services LLC
57 Exchange St, Portland, ME 04101, United States
★★★★★
5.0(5)👁️EMDR Therapy🩹Trauma Therapy👥Group Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Virago Wellness
63 Ocean St, South Portland, ME 04106, United States
★★★★★
5.0(5)👁️EMDR Therapy💙Depression Therapy🩹Trauma Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Heart Stone Counseling LLC
963 Broadway, South Portland, ME 04106, United States
★★★★★
5.0(2)👁️EMDR Therapy💑Couples Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Top of the Hill Counseling
142 High St # 416, Portland, ME 04101, United States
★★★★★
5.0(1)😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Pillars Health Group
707 Sable Oaks Dr # 10, South Portland, ME 04106, United States
★★★★★
5.0(25)💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
C
Center For Grieving Children
555 Forest Ave, Portland, ME 04101, United States
★★★★★
4.9(18)👥Group Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Casco Bay Recovery
400 Allen Ave, Portland, ME 04103, United States
★★★★★
4.9(88)👥Group Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
Bishop Health - Portland
100 Gannett Dr Suite A, South Portland, ME 04106, United States
★★★★★
4.8(112)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Mental Health Program at Casco Bay Recovery
989 Brighton Ave, Portland, ME 04102, United States
★★★★★
4.8(22)😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Portland Recovery Community Center
102 Bishop St, Portland, ME 04103, United States
★★★★★
4.8(207)👥Group Therapy🔗Addiction Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
11 Baxter Blvd 2nd Floor, Portland, ME 04101, United States
★★★★★
4.6(70)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Pine Tree Recovery Center
17 Bishop St, Portland, ME 04103, United States
★★★★★
4.6(282)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
LifeStance Therapists & Psychiatrists Portland
53 Baxter Blvd Suite 3, Portland, ME 04101, United States
★★★★★
4.4(123)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Groups Recover Together
315 Park Ave, Portland, ME 04102, United States
★★★★★
4.3(19)👥Group Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Portland
550 Forest Ave #201, Portland, ME 04101, United States
★★★★★
4.1(60)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Art of Awareness
100 Waterman Dr Suite 201, South Portland, ME 04106, United States
★★★★★
4.1(25)💬Cognitive Behavioral Therapy😰Anxiety Therapy🩹Trauma Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Counseling and Trauma Therapy Associates
535 Ocean Ave Unit 4, Portland, ME 04103, United States
★★★★★
3.7(6)💬Cognitive Behavioral Therapy👁️EMDR Therapy🩹Trauma Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
M
Maine Therapy Collective
257 Deering Ave #201, Portland, ME 04103, United States
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
About Group Therapy in Portland
What is Group Therapy?
Group Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Portland?
Portland offers a range of licensed group therapy specialists who understand the unique needs and challenges of the local community.