Specialized Care

Top Rated Group Therapy Therapists in Bangor

Connect with 20 verified specialists for group therapy in Bangor. Read reviews, check availability, and find the right support for your needs.

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Is Group Therapy right for you?

Quick decision guide for Bangor residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 20 providers in Bangor

Journeys Mental Health, LLC

Journeys Mental Health, LLC

1 Merchants Plaza Suite 300, Bangor, ME 04401, United States

5.0(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
A Time to Rise - Counseling & Wellness LLC

A Time to Rise - Counseling & Wellness LLC

12 Acme Rd Ste 207, Brewer, ME 04412, United States

5.0(5)
💬Cognitive Behavioral Therapy💑Couples Therapy🩹Trauma Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
G

Greater Love Counseling

336 Mt Hope Ave Ste 14, Bangor, ME 04401, United States

5.0(1)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Full Circle Wellness Center

Full Circle Wellness Center

157 Park St, Bangor, ME 04401, United States

5.0(1)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Sensory Therapy Place

Sensory Therapy Place

41 Acme Rd Suite 4, Brewer, ME 04412, United States

5.0(15)
👶Child Therapy👥Group Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
FYZICAL Therapy & Balance Centers-Twin City Bangor

FYZICAL Therapy & Balance Centers-Twin City Bangor

31 Bangor Mall Blvd, Bangor, ME 04401, United States

5.0(52)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Northern Light Adult Behavioral Health

Northern Light Adult Behavioral Health

268 Stillwater Ave, Bangor, ME 04401, United States

5.0(1)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Brighter Heights Maine

Brighter Heights Maine

700 Mt Hope Ave SUITE 480, Bangor, ME 04402, United States

4.8(4)
💬Cognitive Behavioral Therapy💙Depression Therapy👥Group Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
Together Place Peer Run Recovery Center

Together Place Peer Run Recovery Center

2 2nd St, Bangor, ME 04401, United States

4.6(77)
💙Depression Therapy🩹Trauma Therapy👥Group Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
Groups Recover Together

Groups Recover Together

849 Stillwater Ave, Bangor, ME 04401, United States

4.3(6)
👥Group Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
Blue Sky Counseling

Blue Sky Counseling

115 Franklin St, Bangor, ME 04401, United States

3.8(4)
👥Group Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
New Perspectives Counseling Services LLC

New Perspectives Counseling Services LLC

336 Mt Hope Ave Ste 14, Bangor, ME 04401, United States

3.6(8)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
C

Community Health & Counseling Services

42 Cedar St, Bangor, ME 04401, United States

3.5(21)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Higher Ground Services

Higher Ground Services

235 Center St, Brewer, ME 04412, United States

3.3(25)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Eastern Maine Counseling

Eastern Maine Counseling

700 Mt Hope Ave # 680, Bangor, ME 04401, United States

3.0(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Groundwork Healing, LLC

Groundwork Healing, LLC

12 Stillwater Ave suite 7, Bangor, ME 04401, United States

3.0(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
B

Bangor Counseling Center

202 Exchange St, Bangor, ME 04401, United States

2.5(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Northern Light Behavioral Consultation Services

Northern Light Behavioral Consultation Services

268 Stillwater Ave, Bangor, ME 04401, United States

💬Cognitive Behavioral Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
G

Group & Family Center

88 Hammond St # 402, Bangor, ME 04401, United States

👨‍👩‍👧‍👦Family Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
K

Kate Maginn Therapy

16 State St, Bangor, ME 04401, United States

👥Group Therapy
Google VerifiedProfile last reviewed: January 2026

About Group Therapy in Bangor

What is Group Therapy?

Group Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Bangor?

Bangor offers a range of licensed group therapy specialists who understand the unique needs and challenges of the local community.