Journeys Mental Health, LLC
1 Merchants Plaza Suite 300, Bangor, ME 04401, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in Bangor
Connect with 20 verified specialists for cognitive behavioral therapy in Bangor. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for Bangor residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 20 providers in Bangor
Kimberly Cooper, PsyD PLLC
6 State St Suite 613, Bangor, ME 04401, United States
★★★★★
5.0(4)💬Cognitive Behavioral Therapy👁️EMDR Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Keith Young, LCPC
1 Merchants Plaza Suite 300, Bangor, ME 04401, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
S
Selby Brian W
6 State St # 502, Bangor, ME 04401, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy💑Couples Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
A Time to Rise - Counseling & Wellness LLC
12 Acme Rd Ste 207, Brewer, ME 04412, United States
★★★★★
5.0(5)💬Cognitive Behavioral Therapy💑Couples Therapy🩹Trauma Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Dr. Jonathan M Freedman
15 Cross St, Bangor, ME 04401, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Q
Quan Shi, Ph. D
27 State St Suite 54, Bangor, ME 04401, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Cornerstone Behavioral Healthcare, LLC
32 College Ave # 206, Waterville, ME 04901, United States
★★★★★
5.0(3)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Brighter Heights Maine
700 Mt Hope Ave SUITE 480, Bangor, ME 04402, United States
★★★★★
4.8(4)💬Cognitive Behavioral Therapy💙Depression Therapy👥Group Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
New Perspectives Counseling Services LLC
336 Mt Hope Ave Ste 14, Bangor, ME 04401, United States
★★★★★
3.6(8)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
C
Community Health & Counseling Services
42 Cedar St, Bangor, ME 04401, United States
★★★★★
3.5(21)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Cornerstone Behavioral Healthcare
157 Park St #5, Bangor, ME 04401, United States
★★★★★
3.3(3)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Higher Ground Services
235 Center St, Brewer, ME 04412, United States
★★★★★
3.3(25)💬Cognitive Behavioral Therapy👁️EMDR Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Eastern Maine Counseling
700 Mt Hope Ave # 680, Bangor, ME 04401, United States
★★★★★
3.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Groundwork Healing, LLC
12 Stillwater Ave suite 7, Bangor, ME 04401, United States
★★★★★
3.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
B
Bangor Counseling Center
202 Exchange St, Bangor, ME 04401, United States
★★★★★
2.5(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Northern Light Behavioral Consultation Services
268 Stillwater Ave, Bangor, ME 04401, United States
💬Cognitive Behavioral Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
T
TrueNorth Counseling Solutions
115 Franklin St, Bangor, ME 04401, United States
💬Cognitive Behavioral Therapy💑Couples Therapy👨👩👧👦Family Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Bangor Brainspotting
6 State St Suite 513, Bangor, ME 04401, United States
💬Cognitive Behavioral Therapy👁️EMDR Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
C
Cheryl S. Pelletier
115 Franklin St #2A, Bangor, ME 04401, United States
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in Bangor
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Bangor?
Bangor offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.