Specialized Care

Top Rated Group Therapy Therapists in Stamford

Connect with 19 verified specialists for group therapy in Stamford. Read reviews, check availability, and find the right support for your needs.

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Is Group Therapy right for you?

Quick decision guide for Stamford residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-19 of 19 providers in Stamford

Connecticut Counseling Group Stamford

Connecticut Counseling Group Stamford

1177 High Ridge Rd, Stamford, CT 06905, United States

5.0(26)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Evolve Brain Health

Evolve Brain Health

1055 Summer St Ste 2, Stamford, CT 06905, United States

5.0(39)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Clarity Mental Health. Inc

Clarity Mental Health. Inc

68 Southfield Ave #100, Stamford, CT 06902, United States

5.0(1)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
T

The Behavior Therapy Group

55 Old Post Rd 2 #2c, Greenwich, CT 06830, United States

5.0(2)
💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
The Riverwalk Group

The Riverwalk Group

The Phillips Mansion, 666 Glenbrook Rd First Floor, Stamford, CT 06906, United States

5.0(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
ESM Counseling and Consulting LLC

ESM Counseling and Consulting LLC

1177 High Ridge Rd Unit 204, Stamford, CT 06905, United States

5.0(17)
👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Whole Psychotherapy

Whole Psychotherapy

91 East Ave, Norwalk, CT 06851, United States

5.0(5)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Introspect Psychotherapy, Child & Family Centered Counseling

Introspect Psychotherapy, Child & Family Centered Counseling

1177 High Ridge Rd Unit 102, Stamford, CT 06905, United States

5.0(15)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
The Alliance Center

The Alliance Center

16 Wire Mill Rd, Stamford, CT 06903, United States

5.0(21)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
JSRC Group

JSRC Group

1275 Summer St Suite 204, Stamford, CT 06905, United States

5.0(1)
👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
High Quality Home Therapy

High Quality Home Therapy

30 Buxton Farm Rd # 230, Stamford, CT 06905, United States

4.9(83)
👶Child Therapy🎒Teen Therapy👥Group Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Indigo Wellness Group

Indigo Wellness Group

66 Glenbrook Rd #300, Stamford, CT 06902, United States

4.9(71)
👥Group Therapy🕊️Grief Therapy🛋️Psychotherapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Nova Lux Counseling PLLC

Nova Lux Counseling PLLC

1266 E Main St Suite 700R, Stamford, CT 06902, United States

4.8(37)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Stamford

Thriveworks Counseling & Psychiatry Stamford

80 Mill River St Suite 2200, Stamford, CT 06902, United States

4.7(56)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Straun Health & Wellness - CT

Straun Health & Wellness - CT

243 Tresser Blvd Floor 17, Stamford, CT 06901, United States

4.6(49)
👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
M

Mindful Care Psychiatry and Therapy

130 Morgan St, Stamford, CT 06905, United States

4.2(33)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
S

Stamford Counseling Center

22 Long Ridge Rd, Stamford, CT 06905, United States

4.0(2)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Counseling & Psychotherapy Group

Counseling & Psychotherapy Group

415 Sawmill Rd, Stamford, CT 06903, United States

👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
RSL Psychotherapy Group

RSL Psychotherapy Group

666 Glenbrook Rd, Stamford, CT 06906, United States

👥Group Therapy
Google VerifiedProfile last reviewed: January 2026

About Group Therapy in Stamford

What is Group Therapy?

Group Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Stamford?

Stamford offers a range of licensed group therapy specialists who understand the unique needs and challenges of the local community.