Specialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Stamford

Connect with 20 verified specialists for cognitive behavioral therapy in Stamford. Read reviews, check availability, and find the right support for your needs.

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Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Stamford residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 20 providers in Stamford

Connecticut Counseling Group Stamford

Connecticut Counseling Group Stamford

1177 High Ridge Rd, Stamford, CT 06905, United States

5.0(26)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Evolve Brain Health

Evolve Brain Health

1055 Summer St Ste 2, Stamford, CT 06905, United States

5.0(39)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Clarity Mental Health. Inc

Clarity Mental Health. Inc

68 Southfield Ave #100, Stamford, CT 06902, United States

5.0(1)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
T

The Behavior Therapy Group

55 Old Post Rd 2 #2c, Greenwich, CT 06830, United States

5.0(2)
💬Cognitive Behavioral Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
The Moody Dandelion

The Moody Dandelion

1425 Bedford Street #1-H, Stamford, CT 06905, United States

5.0(8)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
The Riverwalk Group

The Riverwalk Group

The Phillips Mansion, 666 Glenbrook Rd First Floor, Stamford, CT 06906, United States

5.0(2)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
D

Dr Robin Wachs

1177 High Ridge Rd Suite 206, Stamford, CT 06905, United States

5.0(1)
💬Cognitive Behavioral Therapy👶Child Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Guita Sazan Ph.D.

Guita Sazan Ph.D.

44 Strawberry Hill Ave # 2, Stamford, CT 06902, United States

5.0(2)
💬Cognitive Behavioral Therapy💙Depression Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Steady Compass Counseling Services

Steady Compass Counseling Services

Humanly Suite, 1200 High Ridge Rd 2nd Floor, Stamford, CT 06905, United States

5.0(1)
💬Cognitive Behavioral Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Whole Psychotherapy

Whole Psychotherapy

91 East Ave, Norwalk, CT 06851, United States

5.0(5)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Nova Lux Counseling PLLC

Nova Lux Counseling PLLC

1266 E Main St Suite 700R, Stamford, CT 06902, United States

4.8(37)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Thriveworks Counseling & Psychiatry Stamford

Thriveworks Counseling & Psychiatry Stamford

80 Mill River St Suite 2200, Stamford, CT 06902, United States

4.7(56)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
M

Mindful Care Psychiatry and Therapy

130 Morgan St, Stamford, CT 06905, United States

4.2(33)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
S

Stamford Counseling Center

22 Long Ridge Rd, Stamford, CT 06905, United States

4.0(2)
💬Cognitive Behavioral Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
R

Revive Center For Wellness

37 Glenbrook Rd #3, Stamford, CT 06902, United States

3.7(6)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
D

Dr. Daitzman Clinical Psychologist

1177 High Ridge Rd #209, Stamford, CT 06905, United States

3.7(3)
💬Cognitive Behavioral Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Discovery Mood & Anxiety Program - Stamford

Discovery Mood & Anxiety Program - Stamford

929 Newfield Ave, Stamford, CT 06905, United States

2.7(27)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
C

Child Guidance Center-Southern

103 W Broad St, Stamford, CT 06902, United States

2.7(9)
💬Cognitive Behavioral Therapy👶Child Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Siobhan Masterson, LCSW, EMDR Psychotherapist

Siobhan Masterson, LCSW, EMDR Psychotherapist

2777 Summer St Ste 209, Stamford, CT 06905, United States

💬Cognitive Behavioral Therapy👁️EMDR Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
C

Cognitive and Behavioral Care Center of Connecticut, LLC

55 Old Post Rd 2 Second Floor, Greenwich, CT 06830, United States

💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026

About Cognitive Behavioral Therapy in Stamford

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Stamford?

Stamford offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.