โœจSpecialized Care

Top Rated Cognitive Behavioral Therapy Therapists in Stamford

Connect with 20 verified specialists for cognitive behavioral therapy in Stamford. Read reviews, check availability, and find the right support for your needs.

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โœ“Real Patient Reviews

Is Cognitive Behavioral Therapy right for you?

Quick decision guide for Stamford residents.

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โœ“When it helps

  • โ€ข You want structured, practical tools
  • โ€ข You are dealing with specific anxiety or phobias
  • โ€ข You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • โ€ข You just want to "vent" without homework
  • โ€ข You are looking for deep psychoanalysis
  • โ€ข You are in an active crisis requiring stabilization first

โ‡„Alternatives

Local Specialists

Showing 1-20 of 20 providers in Stamford

Connecticut Counseling Group Stamford

Connecticut Counseling Group Stamford

1177 High Ridge Rd, Stamford, CT 06905, United States

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5.0(26)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Evolve Brain Health

Evolve Brain Health

1055 Summer St Ste 2, Stamford, CT 06905, United States

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5.0(39)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Clarity Mental Health. Inc

Clarity Mental Health. Inc

68 Southfield Ave #100, Stamford, CT 06902, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
T

The Behavior Therapy Group

55 Old Post Rd 2 #2c, Greenwich, CT 06830, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ฅGroup Therapy
Google VerifiedProfile last reviewed: March 2026
The Moody Dandelion

The Moody Dandelion

1425 Bedford Street #1-H, Stamford, CT 06905, United States

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5.0(8)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
The Riverwalk Group

The Riverwalk Group

The Phillips Mansion, 666 Glenbrook Rd First Floor, Stamford, CT 06906, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’™Depression Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
D

Dr Robin Wachs

1177 High Ridge Rd Suite 206, Stamford, CT 06905, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ถChild Therapy๐Ÿ›‹๏ธPsychotherapy
Google VerifiedProfile last reviewed: March 2026
Guita Sazan Ph.D.

Guita Sazan Ph.D.

44 Strawberry Hill Ave # 2, Stamford, CT 06902, United States

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5.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’™Depression Therapy๐Ÿ‘ถChild Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Steady Compass Counseling Services

Steady Compass Counseling Services

Humanly Suite, 1200 High Ridge Rd 2nd Floor, Stamford, CT 06905, United States

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5.0(1)
๐Ÿ’ฌCognitive Behavioral Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Whole Psychotherapy

Whole Psychotherapy

91 East Ave, Norwalk, CT 06851, United States

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5.0(5)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Nova Lux Counseling PLLC

Nova Lux Counseling PLLC

1266 E Main St Suite 700R, Stamford, CT 06902, United States

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4.8(37)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
Thriveworks Counseling & Psychiatry Stamford

Thriveworks Counseling & Psychiatry Stamford

80 Mill River St Suite 2200, Stamford, CT 06902, United States

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4.7(56)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy
Google VerifiedProfile last reviewed: March 2026
M

Mindful Care Psychiatry and Therapy

130 Morgan St, Stamford, CT 06905, United States

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4.2(33)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy
Google VerifiedProfile last reviewed: March 2026
S

Stamford Counseling Center

22 Long Ridge Rd, Stamford, CT 06905, United States

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4.0(2)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ’‘Couples Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy
Google VerifiedProfile last reviewed: March 2026
R

Revive Center For Wellness

37 Glenbrook Rd #3, Stamford, CT 06902, United States

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3.7(6)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ•Š๏ธGrief Therapy
Google VerifiedProfile last reviewed: March 2026
D

Dr. Daitzman Clinical Psychologist

1177 High Ridge Rd #209, Stamford, CT 06905, United States

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3.7(3)
๐Ÿ’ฌCognitive Behavioral Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
Discovery Mood & Anxiety Program - Stamford

Discovery Mood & Anxiety Program - Stamford

929 Newfield Ave, Stamford, CT 06905, United States

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2.7(27)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ˜ฐAnxiety Therapy๐Ÿ’™Depression Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
C

Child Guidance Center-Southern

103 W Broad St, Stamford, CT 06902, United States

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2.7(9)
๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘ถChild Therapy๐ŸŽ’Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Siobhan Masterson, LCSW, EMDR Psychotherapist

Siobhan Masterson, LCSW, EMDR Psychotherapist

2777 Summer St Ste 209, Stamford, CT 06905, United States

๐Ÿ’ฌCognitive Behavioral Therapy๐Ÿ‘๏ธEMDR Therapy๐ŸฉนTrauma Therapy
Google VerifiedProfile last reviewed: March 2026
C

Cognitive and Behavioral Care Center of Connecticut, LLC

55 Old Post Rd 2 Second Floor, Greenwich, CT 06830, United States

๐Ÿ’ฌCognitive Behavioral Therapy
Google VerifiedProfile last reviewed: March 2026

About Cognitive Behavioral Therapy in Stamford

Cognitive Behavioral Therapy Specialists in Stamford, CT

Finding a specialist for cognitive behavioral therapy in Stamford is a vital step toward improved mental well-being. The Stamford mental health community offers more than 20 verified practitioners in the Stamford region specializing in this specific modality.

Cognitive Behavioral Therapy is known for its effectiveness in treating various psychological challenges. Local providers in Connecticut bring expertise in evidence-based cognitive behavioral therapy techniques, helping residents navigate life's complexities with personalized care.

Why Choose Cognitive Behavioral Therapy?

Patients in Stamford who engage in cognitive behavioral therapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:

  • Proven Results: Cognitive Behavioral Therapy is backed by extensive psychological research.
  • Local Access: Our directory connects you with licensed experts right here in Stamford and Connecticut.

Financial Considerations in Stamford

While prices vary, most cognitive behavioral therapy specialists in Stamford charge between $111 and $182 per session. Many providers accept insurance or offer adjusted rates for Connecticut residents.