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Light Tunnel Behavioral Health services
157 Church St fl 19, New Haven, CT 06510, United States
★★★★★
5.0(18)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in New Haven
Connect with 19 verified specialists for cognitive behavioral therapy in New Haven. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for New Haven residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-19 of 19 providers in New Haven
Centered, PLLC
285 Nicoll St, New Haven, CT 06511, United States
★★★★★
5.0(8)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
New Haven Behavioral Counseling & Rehab Therapy
New Haven, CT 06513, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👨👩👧👦Family Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Behavioral Management LLC
33 Bernhard Rd, North Haven, CT 06473, United States
★★★★★
5.0(3)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Darien Wellness New Haven
157 Church St 19th FL, New Haven, CT 06510, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
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Yale Stress Center
2 Church St S STE 209, New Haven, CT 06519, United States
★★★★★
5.0(3)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Dr. Corey Roos, PhD - Psychologist
240 Bradley St, New Haven, CT 06511, United States
★★★★★
5.0(5)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
New Leaf Counseling Center LLC
375 Mather St Suite 11, Hamden, CT 06514, United States
★★★★★
5.0(5)💬Cognitive Behavioral Therapy🕊️Grief Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
The Dover Counseling Center
190 Dover St, New Haven, CT 06513, United States
★★★★★
5.0(4)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Meaningful Life Counseling
1 Bradley Rd #707, Woodbridge, CT 06525, United States
★★★★★
5.0(14)💬Cognitive Behavioral Therapy💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
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Center for Dialectical and Cognitive Behavioral Therapies
whitney Building, 291 Whitney Ave #301, New Haven, CT 06511, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
West Hartford Life Coaching and Therapy (LCAT)
801 Farmington Ave #2C, West Hartford, CT 06119, United States
★★★★★
4.9(68)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Alternative Therapy LLC
2911 Dixwell Ave STE 301, Hamden, CT 06518, United States
★★★★★
4.4(44)💬Cognitive Behavioral Therapy👁️EMDR Therapy👨👩👧👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
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Supportive Solutions Behavioral Health & Wellness
1 Evergreen Ave, Hamden, CT 06518, United States
★★★★★
4.3(40)💬Cognitive Behavioral Therapy👥Group Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Center for NeuroPotential
144 N Main St, Branford, CT 06405, United States
★★★★★
4.1(28)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
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Anna Haven Behavioral Health Services
377 Main St, West Haven, CT 06516, United States
★★★★★
4.0(4)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
B
Behavioral Health Services
95 Circular Ave, Hamden, CT 06514, United States
★★★★★
4.0(8)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
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Anna Haven Behavioral Health Services
451 State St, North Haven, CT 06473, United States
★★★★★
3.0(2)💬Cognitive Behavioral Therapy👶Child Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
OneCBT of Connectictut
234 Church St Suite 301, New Haven, CT 06510, United States
★★★★★
1.0(2)💬Cognitive Behavioral Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in New Haven
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why New Haven?
New Haven offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.