San Jose DBT
1570 The Alameda #255, San Jose, CA 95126, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Group Therapy
Therapists in San Jose
Connect with 16 verified specialists for group therapy in San Jose. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Group Therapy right for you?
Quick decision guide for San Jose residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-16 of 16 providers in San Jose
San Jose Mental Health
1261 Lincoln Ave, San Jose, CA 95125, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Stress Clinic
3888 Balcom Rd, San Jose, CA 95148, United States
★★★★★
5.0(38)👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
San Jose Counseling Therapy Office
4020 Moorpark Ave #206, San Jose, CA 95117, United States
★★★★★
5.0(6)💑Couples Therapy👨👩👧👦Family Therapy🎒Teen Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
New U Therapy Center & Family Services
60 Post St, San Jose, CA 95113, United States
★★★★★
5.0(24)💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Laughing Giraffe Therapy
100 O'Connor Dr #14, San Jose, CA 95128, United States
★★★★★
5.0(24)👶Child Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
A
Alum Rock Counseling Center
1245 E Santa Clara St, San Jose, CA 95116, United States
★★★★★
5.0(3)🎒Teen Therapy👥Group Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
LGTC GROUP
482 W San Carlos St, San Jose, CA 95126, United States
★★★★★
5.0(1)👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Beacon Wellness Team
1990 The Alameda, San Jose, CA 95126, United States
★★★★★
5.0(1)👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
NAMI Santa Clara County
1150 S Bascom Ave #24, San Jose, CA 95128, United States
★★★★★
4.7(23)👥Group Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - San Jose
1900 The Alameda #200, San Jose, CA 95126, United States
★★★★★
4.4(206)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Palo Alto Therapy
940 Saratoga Ave #240, San Jose, CA 95129, United States
★★★★★
4.3(6)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
TriHealing Counseling Group
1680 The Alameda D, San Jose, CA 95126, United States
★★★★★
4.2(5)👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
The Brown Therapy Group
197 E Hamilton Ave Suite 203, Campbell, CA 95008, United States
★★★★★
4.1(25)👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Trust Mental Health
2175 The Alameda #201, San Jose, CA 95126, United States
★★★★★
3.8(17)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
LGTC GROUP
4850 Union Ave, San Jose, CA 95124, United States
★★★★★
3.4(147)👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
About Group Therapy in San Jose
What is Group Therapy?
Group Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why San Jose?
San Jose offers a range of licensed group therapy specialists who understand the unique needs and challenges of the local community.