Awakened Hope Counseling
4990 Speak Ln, San Jose, CA 95118, United States
★★★★★
5.0(20)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Cognitive Behavioral Therapy
Therapists in San Jose
Connect with 13 verified specialists for cognitive behavioral therapy in San Jose. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Cognitive Behavioral Therapy right for you?
Quick decision guide for San Jose residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-13 of 13 providers in San Jose
Brain Mind Wellness
1101 S Winchester Blvd Suite A-103, San Jose, CA 95128, United States
★★★★★
5.0(26)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
E
Eating Disorder Therapy Program, Cognitive Behavior Therapy Center
1475 Saratoga Ave, San Jose, CA 95129, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Bay Area Behavioral Connection
6920 Santa Teresa Blvd, San Jose, CA 95119, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
San Jose DBT
1570 The Alameda #255, San Jose, CA 95126, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
San Jose Mental Health
1261 Lincoln Ave, San Jose, CA 95125, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Bridges of the Mind Psychological Services
6203 San Ignacio Ave #110, San Jose, CA 95119, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Dufford, Donald B., Ph.D, Licensed Clinical Psychologist
3880 S Bascom Ave, San Jose, CA 95124, United States
★★★★★
5.0(4)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - San Jose
1900 The Alameda #200, San Jose, CA 95126, United States
★★★★★
4.4(206)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Palo Alto Therapy
940 Saratoga Ave #240, San Jose, CA 95129, United States
★★★★★
4.3(6)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Willow Anxiety And OCD
1900 The Alameda #630, San Jose, CA 95126, United States
★★★★★
3.9(14)💬Cognitive Behavioral Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Trust Mental Health
2175 The Alameda #201, San Jose, CA 95126, United States
★★★★★
3.8(17)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
DBT Center of Silicon Valley
1570 The Alameda, San Jose, CA 95126, United States
★★★★★
3.3(8)💬Cognitive Behavioral Therapy
Google VerifiedProfile last reviewed: January 2026
About Cognitive Behavioral Therapy in San Jose
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why San Jose?
San Jose offers a range of licensed cognitive behavioral therapy specialists who understand the unique needs and challenges of the local community.