Specialized Care

Top Rated Anxiety Therapy Therapists in San Jose

Connect with 14 verified specialists for anxiety therapy in San Jose. Read reviews, check availability, and find the right support for your needs.

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Is Anxiety Therapy right for you?

Quick decision guide for San Jose residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-14 of 14 providers in San Jose

Awakened Hope Counseling

Awakened Hope Counseling

4990 Speak Ln, San Jose, CA 95118, United States

5.0(20)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Brain Mind Wellness

Brain Mind Wellness

1101 S Winchester Blvd Suite A-103, San Jose, CA 95128, United States

5.0(26)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
San Jose Mental Health

San Jose Mental Health

1261 Lincoln Ave, San Jose, CA 95125, United States

5.0(1)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Dr. Invia Betjoseph-San Jose Counseling

Dr. Invia Betjoseph-San Jose Counseling

3880 S Bascom Ave #202, San Jose, CA 95124, United States

5.0(22)
👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Stress Clinic

Stress Clinic

3888 Balcom Rd, San Jose, CA 95148, United States

5.0(38)
👁️EMDR Therapy💑Couples Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
New U Therapy Center & Family Services

New U Therapy Center & Family Services

60 Post St, San Jose, CA 95113, United States

5.0(24)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Jackie Chang Therapy

Jackie Chang Therapy

1174 Lincoln Ave #8, San Jose, CA 95125, United States

5.0(1)
👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
OCD Anxiety Centers

OCD Anxiety Centers

2290 N First St #101, San Jose, CA 95131, United States

5.0(1)
😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Better Health Therapy

Better Health Therapy

950 S Bascom Ave Suite 2005, San Jose, CA 95128, United States

5.0(1)
😰Anxiety Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Lumos Psychiatric Services

Lumos Psychiatric Services

2516 Samaritan Dr suite b, San Jose, CA 95124, United States

5.0(26)
😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - San Jose

Mindpath Health Psychiatrists & Therapists - San Jose

1900 The Alameda #200, San Jose, CA 95126, United States

4.4(206)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Palo Alto Therapy

Palo Alto Therapy

940 Saratoga Ave #240, San Jose, CA 95129, United States

4.3(6)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026
Willow Anxiety And OCD

Willow Anxiety And OCD

1900 The Alameda #630, San Jose, CA 95126, United States

3.9(14)
💬Cognitive Behavioral Therapy😰Anxiety Therapy
Google VerifiedProfile last reviewed: January 2026
Trust Mental Health

Trust Mental Health

2175 The Alameda #201, San Jose, CA 95126, United States

3.8(17)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026

About Anxiety Therapy in San Jose

What is Anxiety Therapy?

Anxiety Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why San Jose?

San Jose offers a range of licensed anxiety therapy specialists who understand the unique needs and challenges of the local community.