Specialized Care

Top Rated Trauma Therapy Therapists in Sacramento

Connect with 20 verified specialists for trauma therapy in Sacramento. Read reviews, check availability, and find the right support for your needs.

24h Availability Check
Verified Licenses
Real Patient Reviews

Is Trauma Therapy right for you?

Quick decision guide for Sacramento residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 20 providers in Sacramento

The Adult Attachment Program

The Adult Attachment Program

1401 21st Street Suite R, Sacramento, CA 95811, United States

5.0(13)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Noticing Growth Therapy Group, Inc.

Noticing Growth Therapy Group, Inc.

2001 N St Suite 230-A, Sacramento, CA 95811, United States

5.0(8)
👁️EMDR Therapy🩹Trauma Therapy👥Group Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Nor Cal Trauma Healing Center

Nor Cal Trauma Healing Center

3808 Auburn Blvd #46, Sacramento, CA 95821, United States

5.0(21)
👁️EMDR Therapy🩹Trauma Therapy🕊️Grief Therapy
Google VerifiedProfile last reviewed: January 2026
Insightful Roots Therapy

Insightful Roots Therapy

455 University Ave Suite 215, Sacramento, CA 95825, United States

5.0(5)
👁️EMDR Therapy🩹Trauma Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Unapologetically You Therapy

Unapologetically You Therapy

2200 L St, Sacramento, CA 95816, United States

5.0(4)
👁️EMDR Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Therapy Space California

Therapy Space California

601 University Ave, Sacramento, CA 95825, United States

5.0(1)
👁️EMDR Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Clinic for Healing and Change, Sacramento

Clinic for Healing and Change, Sacramento

7801 Folsom Blvd Suite 215, Sacramento, CA 95826, United States

5.0(38)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Sage River Psychotherapy (formerly Three Rivers)

Sage River Psychotherapy (formerly Three Rivers)

1919 21st Street #101, Sacramento, CA 95811, United States

5.0(1)
💙Depression Therapy🩹Trauma Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Wholistic Approach Online Therapy & Counseling

Wholistic Approach Online Therapy & Counseling

2620 J St, Sacramento, CA 95816, United States

5.0(6)
🩹Trauma Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Recovery Hill

Recovery Hill

5150 Sunrise Blvd Suite F-4, Fair Oaks, CA 95628, United States

5.0(18)
🩹Trauma Therapy🔗Addiction Therapy
Google VerifiedProfile last reviewed: January 2026
Evoluer Counseling

Evoluer Counseling

601 University Ave #140, Sacramento, CA 95825, United States

5.0(4)
🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Lauren Lowe Therapy

Lauren Lowe Therapy

1900 Point W Way #188, Sacramento, CA 95815, United States

4.8(87)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
ShaMynds Healing Center- Ketamine-Assisted Psychotherapy (KAP) Sacramento

ShaMynds Healing Center- Ketamine-Assisted Psychotherapy (KAP) Sacramento

2012 19th St #100, Sacramento, CA 95818, United States

4.8(77)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Love Heal Grow: Relationship-Focused Therapy Center

Love Heal Grow: Relationship-Focused Therapy Center

2430 K St, Sacramento, CA 95816, United States

4.8(91)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Therapy for Peace of Mind

Therapy for Peace of Mind

3102 O St Suite 8, Sacramento, CA 95816, United States

4.8(5)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Trauma Recovery Support

Trauma Recovery Support

Sunol Way, Sacramento, CA 95827, United States

4.6(9)
🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Attune Counseling Center

Attune Counseling Center

3336 Bradshaw Rd #340, Sacramento, CA 95827, United States

4.5(17)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy🩹Trauma Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive Therapy & Counseling

Thrive Therapy & Counseling

2131 Capitol Ave #206, Sacramento, CA 95816, United States

4.3(24)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Four Seasons Counseling

Four Seasons Counseling

455 University Ave Suite 215, Sacramento, CA 95825, United States

4.3(6)
👁️EMDR Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
V

Vantage Point Center for Psychotherapy

1011 22nd St, Sacramento, CA 95816, United States

3.9(21)
💬Cognitive Behavioral Therapy😰Anxiety Therapy🩹Trauma Therapy👥Group Therapy
Google VerifiedProfile last reviewed: January 2026

About Trauma Therapy in Sacramento

What is Trauma Therapy?

Trauma Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Sacramento?

Sacramento offers a range of licensed trauma therapy specialists who understand the unique needs and challenges of the local community.