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Crosstown Psychology
900 Howe Ave Suite 230, Sacramento, CA 95825, United States
★★★★★
5.0(23)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
✨Specialized Care
Top Rated Psychotherapy
Therapists in Sacramento
Connect with 20 verified specialists for psychotherapy in Sacramento. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Psychotherapy right for you?
Quick decision guide for Sacramento residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 20 providers in Sacramento
Exposure Therapy Designs
2108 N St #8368, Sacramento, CA 95816, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Actualized Self Psychotherapy
1430 Alhambra Blvd #200, Sacramento, CA 95816, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy🛋️Psychotherapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
M
Monique Vandenbos LMFT
2830 I St #304, Sacramento, CA 95816, United States
★★★★★
5.0(2)👁️EMDR Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Insightful Roots Therapy
455 University Ave Suite 215, Sacramento, CA 95825, United States
★★★★★
5.0(5)👁️EMDR Therapy🩹Trauma Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Sue Goetz, LCSW
650 University Ave #202, Sacramento, CA 95825, United States
★★★★★
5.0(4)👁️EMDR Therapy🕊️Grief Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Clinic for Healing and Change, Sacramento
7801 Folsom Blvd Suite 215, Sacramento, CA 95826, United States
★★★★★
5.0(38)💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Stonebridge Counseling Sacramento
1321 Howe Ave Unit 113, Sacramento, CA 95825, United States
★★★★★
5.0(2)👨👩👧👦Family Therapy🕊️Grief Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Sage River Psychotherapy (formerly Three Rivers)
1919 21st Street #101, Sacramento, CA 95811, United States
★★★★★
5.0(1)💙Depression Therapy🩹Trauma Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Colleen King, LMFT
Second floor, 949 University Ave # 200, Sacramento, CA 95825, United States
★★★★★
5.0(4)💙Depression Therapy🛋️Psychotherapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Sacramento Therapy
3101 I St, Sacramento, CA 95816, United States
★★★★★
5.0(4)🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Sacramento Psychotherapy
2620 J St, Sacramento, CA 95816, United States
★★★★★
5.0(9)🛋️Psychotherapy🎨Art Therapy
Google VerifiedProfile last reviewed: January 2026
Lauren Lowe Therapy
1900 Point W Way #188, Sacramento, CA 95815, United States
★★★★★
4.8(87)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
ShaMynds Healing Center- Ketamine-Assisted Psychotherapy (KAP) Sacramento
2012 19th St #100, Sacramento, CA 95818, United States
★★★★★
4.8(77)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Eagle View Psychiatry - TMS, Spravato (Esketamine) & Psychotherapy Clinic
428 J St Suite 400, Sacramento, CA 95814, United States
★★★★★
4.8(141)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: January 2026
Love Heal Grow: Relationship-Focused Therapy Center
2430 K St, Sacramento, CA 95816, United States
★★★★★
4.8(91)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Therapy for Peace of Mind
3102 O St Suite 8, Sacramento, CA 95816, United States
★★★★★
4.8(5)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Whole Wellness Therapy
2618 J St #2, Sacramento, CA 95816, United States
★★★★★
4.6(9)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - Sacramento
2180 Harvard St Suite 210, Sacramento, CA 95815, United States
★★★★★
4.4(463)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive Therapy & Counseling
2131 Capitol Ave #206, Sacramento, CA 95816, United States
★★★★★
4.3(24)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
About Psychotherapy in Sacramento
What is Psychotherapy?
Psychotherapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.
Why Sacramento?
Sacramento offers a range of licensed psychotherapy specialists who understand the unique needs and challenges of the local community.