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Crosstown Psychology
900 Howe Ave Suite 230, Sacramento, CA 95825, United States
★★★★★
5.0(23)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: March 2026
✨Specialized Care
Top Rated Psychotherapy
Therapists in Sacramento
Connect with 20 verified specialists for psychotherapy in Sacramento. Read reviews, check availability, and find the right support for your needs.
✓24h Availability Check
✓Verified Licenses
✓Real Patient Reviews
Is Psychotherapy right for you?
Quick decision guide for Sacramento residents.
?30-second check
✓When it helps
- • You want structured, practical tools
- • You are dealing with specific anxiety or phobias
- • You prefer shorter-term treatment (12-20 weeks)
!When it may not
- • You just want to "vent" without homework
- • You are looking for deep psychoanalysis
- • You are in an active crisis requiring stabilization first
⇄Alternatives
- • EMDR for trauma
- • Couples Therapy
- • Talk Therapy
Local Specialists
Showing 1-20 of 20 providers in Sacramento
Exposure Therapy Designs
2108 N St #8368, Sacramento, CA 95816, United States
★★★★★
5.0(2)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: March 2026
Actualized Self Psychotherapy
1430 Alhambra Blvd #200, Sacramento, CA 95816, United States
★★★★★
5.0(1)💬Cognitive Behavioral Therapy🛋️Psychotherapy💻Online Therapy
Google VerifiedProfile last reviewed: March 2026
M
Monique Vandenbos LMFT
2830 I St #304, Sacramento, CA 95816, United States
★★★★★
5.0(2)👁️EMDR Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: March 2026
Insightful Roots Therapy
455 University Ave Suite 215, Sacramento, CA 95825, United States
★★★★★
5.0(5)👁️EMDR Therapy🩹Trauma Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: March 2026
Sue Goetz, LCSW
650 University Ave #202, Sacramento, CA 95825, United States
★★★★★
5.0(4)👁️EMDR Therapy🕊️Grief Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: March 2026
Clinic for Healing and Change, Sacramento
7801 Folsom Blvd Suite 215, Sacramento, CA 95826, United States
★★★★★
5.0(38)💑Couples Therapy👨👩👧👦Family Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Stonebridge Counseling Sacramento
1321 Howe Ave Unit 113, Sacramento, CA 95825, United States
★★★★★
5.0(2)👨👩👧👦Family Therapy🕊️Grief Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: March 2026
Sage River Psychotherapy (formerly Three Rivers)
1919 21st Street #101, Sacramento, CA 95811, United States
★★★★★
5.0(1)💙Depression Therapy🩹Trauma Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: March 2026
Colleen King, LMFT
Second floor, 949 University Ave # 200, Sacramento, CA 95825, United States
★★★★★
5.0(4)💙Depression Therapy🛋️Psychotherapy💻Online Therapy
Google VerifiedProfile last reviewed: March 2026
Sacramento Therapy
3101 I St, Sacramento, CA 95816, United States
★★★★★
5.0(4)🛋️Psychotherapy
Google VerifiedProfile last reviewed: March 2026
Sacramento Psychotherapy
2620 J St, Sacramento, CA 95816, United States
★★★★★
5.0(9)🛋️Psychotherapy🎨Art Therapy
Google VerifiedProfile last reviewed: March 2026
Lauren Lowe Therapy
1900 Point W Way #188, Sacramento, CA 95815, United States
★★★★★
4.8(87)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: March 2026
ShaMynds Healing Center- Ketamine-Assisted Psychotherapy (KAP) Sacramento
2012 19th St #100, Sacramento, CA 95818, United States
★★★★★
4.8(77)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: March 2026
Eagle View Psychiatry - TMS, Spravato (Esketamine) & Psychotherapy Clinic
428 J St Suite 400, Sacramento, CA 95814, United States
★★★★★
4.8(141)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🎒Teen Therapy
Google VerifiedProfile last reviewed: March 2026
Love Heal Grow: Relationship-Focused Therapy Center
2430 K St, Sacramento, CA 95816, United States
★★★★★
4.8(91)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: March 2026
Therapy for Peace of Mind
3102 O St Suite 8, Sacramento, CA 95816, United States
★★★★★
4.8(5)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: March 2026
Whole Wellness Therapy
2618 J St #2, Sacramento, CA 95816, United States
★★★★★
4.6(9)💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: March 2026
Mindpath Health Psychiatrists & Therapists - Sacramento
2180 Harvard St Suite 210, Sacramento, CA 95815, United States
★★★★★
4.4(463)💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: March 2026
Thrive Therapy & Counseling
2131 Capitol Ave #206, Sacramento, CA 95816, United States
★★★★★
4.3(24)💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨👩👧👦Family Therapy
Google VerifiedProfile last reviewed: March 2026
About Psychotherapy in Sacramento
Psychotherapy Specialists in Sacramento, CA
Finding a specialist for psychotherapy in Sacramento is a vital step toward improved mental well-being. The Sacramento mental health community offers more than 20 verified practitioners in the Sacramento region specializing in this specific modality.
Psychotherapy is known for its effectiveness in treating various psychological challenges. Local providers in California bring expertise in evidence-based psychotherapy techniques, helping residents navigate life's complexities with personalized care.
Why Choose Psychotherapy?
Patients in Sacramento who engage in psychotherapy often report significant improvements in stress management and emotional regulation. This approach is particularly effective because:
- Proven Results: Psychotherapy is backed by extensive psychological research.
- Local Access: Our directory connects you with licensed experts right here in Sacramento and California.
Financial Considerations in Sacramento
While prices vary, most psychotherapy specialists in Sacramento charge between $158 and $260 per session. Many providers accept insurance or offer adjusted rates for California residents.