Specialized Care

Top Rated Online Therapy Therapists in Sacramento

Connect with 20 verified specialists for online therapy in Sacramento. Read reviews, check availability, and find the right support for your needs.

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Is Online Therapy right for you?

Quick decision guide for Sacramento residents.

?30-second check

When it helps

  • You want structured, practical tools
  • You are dealing with specific anxiety or phobias
  • You prefer shorter-term treatment (12-20 weeks)

!When it may not

  • You just want to "vent" without homework
  • You are looking for deep psychoanalysis
  • You are in an active crisis requiring stabilization first

Alternatives

Local Specialists

Showing 1-20 of 20 providers in Sacramento

The Adult Attachment Program

The Adult Attachment Program

1401 21st Street Suite R, Sacramento, CA 95811, United States

5.0(13)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Actualized Self Psychotherapy

Actualized Self Psychotherapy

1430 Alhambra Blvd #200, Sacramento, CA 95816, United States

5.0(1)
💬Cognitive Behavioral Therapy🛋️Psychotherapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Noticing Growth Therapy Group, Inc.

Noticing Growth Therapy Group, Inc.

2001 N St Suite 230-A, Sacramento, CA 95811, United States

5.0(8)
👁️EMDR Therapy🩹Trauma Therapy👥Group Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Megan Negendank, LMFT

Megan Negendank, LMFT

2430 K St #200, Sacramento, CA 95816, United States

5.0(1)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Sage River Psychotherapy (formerly Three Rivers)

Sage River Psychotherapy (formerly Three Rivers)

1919 21st Street #101, Sacramento, CA 95811, United States

5.0(1)
💙Depression Therapy🩹Trauma Therapy👥Group Therapy🛋️Psychotherapy
Google VerifiedProfile last reviewed: January 2026
Colleen King, LMFT

Colleen King, LMFT

Second floor, 949 University Ave # 200, Sacramento, CA 95825, United States

5.0(4)
💙Depression Therapy🛋️Psychotherapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Wholistic Approach Online Therapy & Counseling

Wholistic Approach Online Therapy & Counseling

2620 J St, Sacramento, CA 95816, United States

5.0(6)
🩹Trauma Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Stay Mindful Therapy

Stay Mindful Therapy

2620 J St Floor 1, Sacramento, CA 95816, United States

5.0(2)
👶Child Therapy🎒Teen Therapy👥Group Therapy🎨Art Therapy
Google VerifiedProfile last reviewed: January 2026
C

Clear Behavioral Health: Online Mental Health Psychiatry, Therapy, and Outpatient Services

1029 H St suite 205, Sacramento, CA 95814, United States

5.0(2)
💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Whole Wellness Therapy - Fair Oaks

Whole Wellness Therapy - Fair Oaks

4112 Pennsylvania Ave, Fair Oaks, CA 95628, United States

5.0(18)
💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Propel Therapeutics - Ketamine Therapy

Propel Therapeutics - Ketamine Therapy

1010 Hurley Way Unit 140, Sacramento, CA 95825, United States

4.9(84)
💙Depression Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Lauren Lowe Therapy

Lauren Lowe Therapy

1900 Point W Way #188, Sacramento, CA 95815, United States

4.8(87)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
ShaMynds Healing Center- Ketamine-Assisted Psychotherapy (KAP) Sacramento

ShaMynds Healing Center- Ketamine-Assisted Psychotherapy (KAP) Sacramento

2012 19th St #100, Sacramento, CA 95818, United States

4.8(77)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy🩹Trauma Therapy
Google VerifiedProfile last reviewed: January 2026
Love Heal Grow: Relationship-Focused Therapy Center

Love Heal Grow: Relationship-Focused Therapy Center

2430 K St, Sacramento, CA 95816, United States

4.8(91)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026
Embrace Therapy

Embrace Therapy

2220 J St Suite 8, Sacramento, CA 95816, United States

4.8(34)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy😰Anxiety Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Jennifer Flood L. Flood Marriage and Family Counseling Group Inc.

Jennifer Flood L. Flood Marriage and Family Counseling Group Inc.

2335 American River Dr UNIT 301, Sacramento, CA 95825, United States

4.7(41)
💑Couples Therapy👨‍👩‍👧‍👦Family Therapy👥Group Therapy💻Online Therapy
Google VerifiedProfile last reviewed: January 2026
Whole Wellness Therapy

Whole Wellness Therapy

2618 J St #2, Sacramento, CA 95816, United States

4.6(9)
💬Cognitive Behavioral Therapy👁️EMDR Therapy😰Anxiety Therapy💙Depression Therapy
Google VerifiedProfile last reviewed: January 2026
Attune Counseling Center

Attune Counseling Center

3336 Bradshaw Rd #340, Sacramento, CA 95827, United States

4.5(17)
💬Cognitive Behavioral Therapy👨‍👩‍👧‍👦Family Therapy🩹Trauma Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Mindpath Health Psychiatrists & Therapists - Sacramento

Mindpath Health Psychiatrists & Therapists - Sacramento

2180 Harvard St Suite 210, Sacramento, CA 95815, United States

4.4(463)
💬Cognitive Behavioral Therapy😰Anxiety Therapy💙Depression Therapy👶Child Therapy
Google VerifiedProfile last reviewed: January 2026
Thrive Therapy & Counseling

Thrive Therapy & Counseling

2131 Capitol Ave #206, Sacramento, CA 95816, United States

4.3(24)
💬Cognitive Behavioral Therapy👁️EMDR Therapy💑Couples Therapy👨‍👩‍👧‍👦Family Therapy
Google VerifiedProfile last reviewed: January 2026

About Online Therapy in Sacramento

What is Online Therapy?

Online Therapy is a specialized form of psychotherapy that helps individuals understand and manage their thoughts, emotions, and behaviors through evidence-based techniques.

Why Sacramento?

Sacramento offers a range of licensed online therapy specialists who understand the unique needs and challenges of the local community.